Dinacharya Daily Rituals - The How & Why With Yoga Teacher Mathui
Play • 12 min

Join Anita’s conversation with yoga teacher Mathui in the beautiful setting of Ananda In The Himalayas. They discuss how you can implement some of the nourishing ancient rituals of Ayurveda into daily, modern living for greater health and wellbeing. 

 Enjoy the episode!
For more tips follow us on: @maulirituals 
Follow  Ananda Spa in the Himalayas: @anandainthehimalayas



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