Award-winning author, Monique Gilmore provides a short, weekly segment to help you escape from the chaos of the day through creative storytelling exercises. Feeling overwhelmed, stretched, and stressed out? Need a mental break--an emotional deviation from your day? Tune in, every Wednesday evening at 7:00 pm EST for the latest 'kreative stories on your favorite podcast platform. Enjoyed the segment? Buy Me A Coffee by visiting www.giveyouabreak.com and clicking on the tab. Thank you for your support! Monique