Living Lucky Podcast with Jason and Jana Banana
Jana and Jason Shelfer
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The Living Lucky® Podcast with Jason & Jana Banana helps you start your day with a little positivity and enthusiasm! Jana and Jason are Creators, Professional Coaches, and International Speakers, authentic and real! From their entertaining stories, jewels of life wisdom, and transparent raw emotion; you will be inspired, motivated, and transformed!Their mission in life is to turn the doom loops of negativity into upward success cycles and START LIVING LUCKY! Living Lucky®
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2 days ago
Living Lucky: Transform Your Life Through Gratitude, Appreciation, and Service
Good morning and welcome to Living Lucky! As your host, Jana, let me share a life-changing experience I had: being nominated for Woman of the Year. The kind words in my nomination letter made me feel incredibly worthy and valuable. Discover how gratitude and appreciation can turn a negative doom loop into an upward success cycle and transform not only my life, but also yours.
Join us as we explore the idea of serving others while trying to figure out what we want in life, and how giving to others leads to personal growth and appreciation. When we give to life, we receive back in return, and that's what living lucky is all about. So listen in and let's learn how to transform our lives through gratitude, appreciation, and service, and start living lucky today!
#LivingLucky #Gratitude #RadicalGratitude #Appreciation #AddValue #WomanOfTheYear #OrlandoFlorida #WomenOfInfluence #ExpressedAppreciation #PersonalGrowth #ChooseExtraordinary #RippleEffect #LawOfReciprocity #JasonShelfer #JanaBanana #JanaShelfer
Thanks for listening. We go LIVE on Facebook every Weekday morning at 6:55 New York time to start our friends off with some smiles, fun, and a positive message before they go to work and we start working with clients or companies. Now that many of them are back to commuting, Podcast is an easier medium and not a big ask. We are happy to oblige.
*** If you would like to add YOU DREAM to the Dream Camper before the next cross-country trip, you can do so HERE *** or at https://www.startlivinglucky.com/sendusyourdreams
*SEND US A MESSAGE at **www.StartLivingLucky.com** any time if you have an area where you are stuck and want us to discuss some ideas around it (without using your name).
*
*The 4 pillars of **Living Lucky** *
*Believe* in yourself
*Believe* in the people around you
*Believe* in your circumstances and
*Believe* that God is working through you, for you, and always conspiring in your favor.
We have limited 1 on 1 coaching availability. Please take advantage of our free YouTube, FaceBook LIVE, Podcast*, and other channels until a spot opens up.
*Previously Recorded
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4 days ago
Powerful Bedtime Routines: Setting Intentions and Embracing Authenticity for a Lucky Life
Have you ever wondered how setting intentions the night before can impact your mornings and entire week? This week, we dive headfirst into the world of empowering bedtime routines and questions, discussing how gratitude and accountability can help you show up as your best self. Along the way, we're also inspired by the incredible story of Michael J. Fox, who faced the challenges of Parkinson's Disease head-on and turned it into an opportunity to become a champion for the cause.
Listen in as we explore how leaning into our quirks and embracing our authentic selves can lead to living a life filled with intention, action, and exclamation points! We encourage you to start your day with intention and action, and end it with a bang, just like Michael J. Fox. Be your authentic self, stay positive, and take care of yourself - because living a life full of intention and purpose is truly the key to living lucky!
#LivingLucky #IntentionSetting #MorningRoutines #NightRoutines #EmpoweringQuestions #MichaelJFox #FamilyTies #BackToTheFuture #Authenticity #TheRightStuff #ChooseExtraordinary #SuccessSecrets #JasonShelfer #JanaBanana #JanaShelfer
Thanks for listening. We go LIVE on Facebook every Weekday morning at 6:55 New York time to start our friends off with some smiles, fun, and a positive message before they go to work and we start working with clients or companies. Now that many of them are back to commuting, Podcast is an easier medium and not a big ask. We are happy to oblige.
*** If you would like to add YOU DREAM to the Dream Camper before the next cross-country trip, you can do so HERE *** or at https://www.startlivinglucky.com/sendusyourdreams
*SEND US A MESSAGE at **www.StartLivingLucky.com** any time if you have an area where you are stuck and want us to discuss some ideas around it (without using your name).
*
*The 4 pillars of **Living Lucky** *
*Believe* in yourself
*Believe* in the people around you
*Believe* in your circumstances and
*Believe* that God is working through you, for you, and always conspiring in your favor.
We have limited 1 on 1 coaching availability. Please take advantage of our free YouTube, FaceBook LIVE, Podcast*, and other channels until a spot opens up.
*Previously Recorded
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6 days ago
Embracing Your Emotions: The Power of Permission and Self-Care
Have you ever felt guilty for wanting to take a day off or for feeling negative emotions? We've been there too, and it's time to give ourselves permission to be human. In this episode, we share our personal experiences with managing negative energy and the importance of allowing ourselves to embrace our feelings. Learn how writing out permission slips grants us the freedom to step back and take time for self-care.
Feeling emotions like resentment, anger, envy, or anxiety doesn't mean we're failing; rather, these emotions can serve as guides to help us navigate our lives. When we repress our emotions, they will only intensify and eventually cause damage to ourselves and those around us. So, what do you need permission for? Tune in and discover the power of permission and the impact it can have on your mental well-being.
#LivingLucky #TakeABreak #PersonalPermissionSlips #ForgiveYourself #RepressedEmotions #RockTheCatBox #NegativeEnergy #Grace #GuiltFreeRest #ZeroTasking #ChooseExtraordinary #ToDoList #JasonShelfer #JanaBanana #JanaShelfer
Thanks for listening. We go LIVE on Facebook every Weekday morning at 6:55 New York time to start our friends off with some smiles, fun, and a positive message before they go to work and we start working with clients or companies. Now that many of them are back to commuting, Podcast is an easier medium and not a big ask. We are happy to oblige.
*** If you would like to add YOU DREAM to the Dream Camper before the next cross-country trip, you can do so HERE *** or at https://www.startlivinglucky.com/sendusyourdreams
*SEND US A MESSAGE at **www.StartLivingLucky.com** any time if you have an area where you are stuck and want us to discuss some ideas around it (without using your name).
*
*The 4 pillars of **Living Lucky** *
*Believe* in yourself
*Believe* in the people around you
*Believe* in your circumstances and
*Believe* that God is working through you, for you, and always conspiring in your favor.
We have limited 1 on 1 coaching availability. Please take advantage of our free YouTube, FaceBook LIVE, Podcast*, and other channels until a spot opens up.
*Previously Recorded
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May 26, 2023
From Setback to Success: Michael Jordan's Journey of Self-Belief and Perseverance
Have you ever faced a setback that felt insurmountable? Imagine being cut from your high school basketball team, only to become one of the greatest athletes of all time! That's exactly what Michael Jordan did, and in this inspiring episode, we share his incredible journey of self-belief and perseverance. We also discuss the crucial role of a supportive network of family and friends, and how harnessing the power of our inner voice can transform negative energy into a driving force for success.
But it's not just about personal achievements - Jordan's unwavering belief in himself had a lasting impact on the entire sports industry. Get the inside scoop on his groundbreaking contract negotiation and how it paved the way for countless others. Plus, we dive deep into the life-changing magic of faith in oneself, coupled with faith in God, and the transformative power of radical gratitude. If you're ready to turn setbacks into successes and live a life filled with luck and positivity, this episode is for you!
Check out the movie *AIR* on Amazon Prime.
Jana mentioned her *TEDx* about Radical Gratitude. It's doing great, but we REALLY want you to leave a comment about it on the YouTube Platform.
When you get hit with an obstacle, how will you respond? Do you find a way to get empowered, to build and grow, or do you suffer in defeat. Do you nurse your wounds and wrap yourself in victimhood?
Believe in who you could be and embrace the discipline it takes to become that person. You have so much potential. You just need the right coach and people in your corner.
#LivingLucky #AirJordan #MichaelJordon #NIKE #AliciaKeys #Inspiration #FindYourWhy #LiveYourTruth #KeepTheDreamAlive #NeverSayDie #FindYourTribe #WinnersNeverQuit #Believe #PlayFullOut #JasonShelfer #JanaBanana #JanaShelfer
Thanks for listening. We go LIVE on Facebook every Weekday morning at 6:55 New York time to start our friends off with some smiles, fun, and a positive message before they go to work and we start working with clients or companies. Now that many of them are back to commuting, Podcast is an easier medium and not a big ask. We are happy to oblige.
*** If you would like to add YOU DREAM to the Dream Camper before the next cross-country trip, you can do so HERE *** or at https://www.startlivinglucky.com/sendusyourdreams
*SEND US A MESSAGE at **www.StartLivingLucky.com** any time if you have an area where you are stuck and want us to discuss some ideas around it (without using your name).
*
*The 4 pillars of **Living Lucky** *
*Believe* in yourself
*Believe* in the people around you
*Believe* in your circumstances and
*Believe* that God is working through you, for you, and always conspiring in your favor.
We have limited 1 on 1 coaching availability. Please take advantage of our free YouTube, FaceBook LIVE, Podcast*, and other channels until a spot opens up.
*Previously Recorded
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May 24, 2023
Praise Report
Celebrate your wins! Celebrate your successes! If you are in a community that makes you feel guilty about celebrating achievement and the good you are doing, it's time to rethink your community. Stop dimming your light and diminishing the value you add to the world.
Jana was selected as one of Orlando Magazine's Women of the Year for 2023. She was humbled and honored, but it came as a shock because she had not discussed many of her successes or made public many of our philanthropic ventures.
When you pray, remember to give praise and thanks for all the blessings in your life. What you appreciate, appreciates. Think about it. The more authentically grateful you are for what you are given, the more the Giver enjoys giving to you.
#LivingLucky #CelebrateYourWins #WomanOfTheYear #GlowUp #AuthenticGratitude #LeadWithLove #TheRightReasons #HowCanWeHelp #ContributeToSociety #CompoundingEffect #ChooseExtraordinary #PositiveMomentum #UplevelYourFriends #PrayAlways #JasonShelfer #JanaBanana #JanaShelfer
*Keep Living Lucky*.
Living Lucky on YouTube at https://www.youtube.com/@StartLivingLucky
Reach out to us any time at www.StartLivingLucky.com
Living Lucky on YouTube at https://www.youtube.com/@StartLivingLucky
Follow Jana on Instagram at https://www.instagram.com/realjanabanana/
*Follow Jana on Facebook* at https://www.facebook.com/RealJanaBanana
*Follow Jason on LinkedIn* at https://www.linkedin.com/in/livingluckyjason/
or *Instagram* at https://www.instagram.com/jpshelfer/
Thanks for listening. We go LIVE on Facebook every Weekday morning at 6:55 New York time to start our friends off with some smiles, fun, and a positive message before they go to work and we start working with clients or companies. Now that many of them are back to commuting, Podcast is an easier medium and not a big ask. We are happy to oblige.
*** If you would like to add YOU DREAM to the Dream Camper before the next cross-country trip, you can do so HERE *** or at https://www.startlivinglucky.com/sendusyourdreams
*SEND US A MESSAGE at **www.StartLivingLucky.com** any time if you have an area where you are stuck and want us to discuss some ideas around it (without using your name).
*
*The 4 pillars of **Living Lucky** *
*Believe* in yourself
*Believe* in the people around you
*Believe* in your circumstances and
*Believe* that God is working through you, for you, and always conspiring in your favor.
We have limited 1 on 1 coaching availability. Please take advantage of our free YouTube, FaceBook LIVE, Podcast*, and other channels until a spot opens up.
*Previously Recorded
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May 22, 2023
NICE Is A 4-Letter Word
Jana discusses "Kindness" and the word "Nice".
Dr. Wayne Dyer once said, "If you have the choice between being right and being kind, always choose kindness."
Jeff Bezos gives us, "Being Clever is a gift. Being nice is choice."
Nice is just a little bland. Its like "good".
The are givers, takers, and score keepers (those who give as long as they feel they are getting the equal share).
Natan, the Hebrew word for giving (also a palindrome) symbolizes give and take in the sense that when you give the Universe will give back to you.
*If you are a "Giver"*, give to yourself often and first. This small distinction will make sure that you are always giving from a full cup, full spirit, full energy level. Kindness is not only an outward expression. It is a gift we show to ourselves and *then share* with the word.
Anne Frank said, "And you can always, always give something, even if it is only kindness!”*
*
#LivingLucky #Kindness #ChooseKindness #GiveToYourselfFirst #GoldenRule #LeadWithLove #GiversGain #CircleOfLife #LawOfReciprocity #Burnout #ChooseExtraordinary #Forgiveness #JasonShelfer #JanaBanana #JanaShelfer
Thanks for listening. We go LIVE on Facebook every Weekday morning at 6:55 New York time to start our friends off with some smiles, fun, and a positive message before they go to work and we start working with clients or companies. Now that many of them are back to commuting, Podcast is an easier medium and not a big ask. We are happy to oblige.
*** If you would like to add YOU DREAM to the Dream Camper before the next cross-country trip, you can do so HERE *** or at https://www.startlivinglucky.com/sendusyourdreams
*Keep Living Lucky*.
Living Lucky on YouTube at https://www.youtube.com/@StartLivingLucky
Reach out to us any time at www.StartLivingLucky.com
Living Lucky on YouTube at https://www.youtube.com/@StartLivingLucky
Follow Jana on Instagram at https://www.instagram.com/realjanabanana/
*Follow Jana on Facebook* at https://www.facebook.com/RealJanaBanana
*Follow *
Thanks for listening. We go LIVE on Facebook every Weekday morning at 6:55 New York time to start our friends off with some smiles, fun, and a positive message before they go to work and we start working with clients or companies. Now that many of them are back to commuting, Podcast is an easier medium and not a big ask. We are happy to oblige.
*** If you would like to add YOU DREAM to the Dream Camper before the next cross-country trip, you can do so HERE *** or at https://www.startlivinglucky.com/sendusyourdreams
*SEND US A MESSAGE at **www.StartLivingLucky.com** any time if you have an area where you are stuck and want us to discuss some ideas around it (without using your name).
*
*The 4 pillars of **Living Lucky** *
*Believe* in yourself
*Believe* in the people around you
*Believe* in your circumstances and
*Believe* that God is working through you, for you, and always conspiring in your favor.
We have limited 1 on 1 coaching availability. Please take advantage of our free YouTube, FaceBook LIVE, Podcast*, and other channels until a spot opens up.
*Previously Recorded
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May 19, 2023
Manifest...Create The Life Of Your Dreams!
A few years ago Jana and I created 5'x4' Vision Boards with some pretty wild things on them for each of us. Most people would be shocked at how many of those things have come to fruition.
There is power in intention and consistent awareness.
We talk about Ellen DeGeneres owing me a sandwich haha. My pilgrimage on the Camino de Santiago and several other significant events.
Journaling and gratitude play a huge part in our manifestation of the many blessings we receive and are then able to push forward to share with others. Journaling and gratitude focus appreciation. What you appreciate appreciates. When you are grateful for the blessings you have already received and are currently receiving, you become more aware of and available for more.
Also, once you have the proof (the gratitude journal) you have the confidence and faith that more blessings are on the way.
Jana accuses me of knowledge vomiting.
Jana's hack - When you are searching for things aligned with your Devine purpose and what God wants for you, you will see the blessings when they are presented. Often, we aren't seeing what is in front of us.
BLessons - Blessings hidden in lessons learned
#LivingLucky #Manifesting #ManifestAbundance #VisionBoards #BucketList #Wealth #Happiness #Blesons #IAmWorthy #LikeAttractsLike #Believe #WhatDoYouBelieve #JasonShelfer #JanaBanana #JanaShelfer #CostaRica #Belize #Bahamas #Trinidad
Thanks for listening. We go LIVE on Facebook every Weekday morning at 6:55 New York time to start our friends off with some smiles, fun, and a positive message before they go to work and we start working with clients or companies. Now that many of them are back to commuting, Podcast is an easier medium and not a big ask. We are happy to oblige.
*** If you would like to add YOU DREAM to the Dream Camper before the next cross-country trip, you can do so HERE *** or at https://www.startlivinglucky.com/sendusyourdreams
*Keep Living Lucky*.
Living Lucky on YouTube at https://www.youtube.com/@StartLivingLucky
Reach out to us any time at www.StartLivingLucky.com
Living Lucky on YouTube at https://www.youtube.com/@StartLivingLucky
Foll
Thanks for listening. We go LIVE on Facebook every Weekday morning at 6:55 New York time to start our friends off with some smiles, fun, and a positive message before they go to work and we start working with clients or companies. Now that many of them are back to commuting, Podcast is an easier medium and not a big ask. We are happy to oblige.
*** If you would like to add YOU DREAM to the Dream Camper before the next cross-country trip, you can do so HERE *** or at https://www.startlivinglucky.com/sendusyourdreams
*SEND US A MESSAGE at **www.StartLivingLucky.com** any time if you have an area where you are stuck and want us to discuss some ideas around it (without using your name).
*
*The 4 pillars of **Living Lucky** *
*Believe* in yourself
*Believe* in the people around you
*Believe* in your circumstances and
*Believe* that God is working through you, for you, and always conspiring in your favor.
We have limited 1 on 1 coaching availability. Please take advantage of our free YouTube, FaceBook LIVE, Podcast*, and other channels until a spot opens up.
*Previously Recorded
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May 17, 2023
Relationships...Life Is The Business Of PEOPLE!
When it comes to people touching your body, are you more comfortable with same sex touching or opposite sex touching? It's strictly business, but still.
Jana and I started taking Ballroom Dancing. It has been incredible. I can't say enough about it. We spent about half an hour talking to a new friend, Rita, a student at the studio. She's a widowed senior. I call her Senior Rita.
WE HAD A BABY born into the family last night. Our nephew and his wife are first time parents to our Great Niece, Mia.
Schedule time with friends. Make new friends. Hug your friends.
#LivingLucky #Relationships #YouAreNotAlone #TouchMyBody #MeditativeState #Relax #ConnectDeeply #DeeperRelationships #CoffeeWithFriends #Depression #UnableToRelate #JasonShelfer #JanaBanana #JanaShelfer #PutThePhoneDown #Belize #Bahamas #Trinidad #Thailand
Thanks for listening. We go LIVE on Facebook every Weekday morning at 6:55 New York time to start our friends off with some smiles, fun, and a positive message before they go to work and we start working with clients or companies. Now that many of them are back to commuting, Podcast is an easier medium and not a big ask. We are happy to oblige.
*** If you would like to add YOU DREAM to the Dream Camper before the next cross-country trip, you can do so HERE *** or at https://www.startlivinglucky.com/sendusyourdreams
*Keep Living Lucky*.
Living Lucky on YouTube at https://www.youtube.com/@StartLivingLucky
Reach out to us any time at www.StartLivingLucky.com
Living Lucky on YouTube at https://www.youtube.com/@StartLivingLucky
Follow Jana on Instagram at https://www.instagram.com/realjanabanana/
*Follow Jana on Facebook* at https://www.facebook.com/RealJanaBanana
*Follow Jason on LinkedIn* at https://www.linkedin.com/in/livingluckyjason/
or *Instagram* at https://www.instagram.com/jpshelfer/
Thanks for listening. We go LIVE on Facebook every Weekday morning at 6:55 New York time to start our friends off with some smiles, fun, and a positive message before they go to work and we start working with clients or companies. Now that many of them are back to commuting, Podcast is an easier medium and not a big ask. We are happy to oblige.
*** If you would like to add YOU DREAM to the Dream Camper before the next cross-country trip, you can do so HERE *** or at https://www.startlivinglucky.com/sendusyourdreams
*SEND US A MESSAGE at **www.StartLivingLucky.com** any time if you have an area where you are stuck and want us to discuss some ideas around it (without using your name).
*
*The 4 pillars of **Living Lucky** *
*Believe* in yourself
*Believe* in the people around you
*Believe* in your circumstances and
*Believe* that God is working through you, for you, and always conspiring in your favor.
We have limited 1 on 1 coaching availability. Please take advantage of our free YouTube, FaceBook LIVE, Podcast*, and other channels until a spot opens up.
*Previously Recorded
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May 15, 2023
Embrace FAILURE!😳
Have you ever not done something because of your fear of failure? "What if I'm not good at this? I've never done this before. What if I can't do it?"
Billionaire entrepreneur, investor, and philanthropist, Sara Blakely's dad had a tradition of asking her and her brother "What did you fail at today?" at the dinner table. This encouraged the Blakely's spirit of adventure toward success. I remember a talk she gave to one of our masterminds and the feeling was that *she didn't want to ever fail at trying. *Not having a "Fail" story at dinner, was way worse than not succeeding at something where you were pushing outside of your own comfort zone.
Jana and I call this, "Getting into the *STRETCH ZONE*".
We discuss a parable for about a boy and his grandfather. We talk about Garrett McNamara and surfers chasing the 100 foot wave. Surfing monster waves is all about overcoming fear of failure.
We've read over 600 books. If you would like a list of OUR reading and listening list, connect through our website.
#LivingLucky #ComfortZone #GamificationOfFailure #StretchZone #OutsideYourComfortZone #WhereMagicHappens #Innovation #BillionaireMindset #GoodJudgment #BadJudgment #LifeExperience #LearnFromOthers #JasonShelfer #JanaBanana #JanaShelfer #CostaRica #Belize #Bahamas #Trinidad #Thai
Thanks for listening. We go LIVE on Facebook every Weekday morning at 6:55 New York time to start our friends off with some smiles, fun, and a positive message before they go to work and we start working with clients or companies. Now that many of them are back to commuting, Podcast is an easier medium and not a big ask. We are happy to oblige.
*** If you would like to add YOU DREAM to the Dream Camper before the next cross-country trip, you can do so HERE *** or at https://www.startlivinglucky.com/sendusyourdreams
Keep Living Lucky.
Living Lucky on YouTube at https://www.youtube.com/@StartLivingLucky
Reach out to us any time at www.StartLivingLucky.com
Living Lucky on YouTube at https://www.youtube.com/@StartLivingLucky
Follow Jana on Instagram at
Thanks for listening. We go LIVE on Facebook every Weekday morning at 6:55 New York time to start our friends off with some smiles, fun, and a positive message before they go to work and we start working with clients or companies. Now that many of them are back to commuting, Podcast is an easier medium and not a big ask. We are happy to oblige.
*** If you would like to add YOU DREAM to the Dream Camper before the next cross-country trip, you can do so HERE *** or at https://www.startlivinglucky.com/sendusyourdreams
*SEND US A MESSAGE at **www.StartLivingLucky.com** any time if you have an area where you are stuck and want us to discuss some ideas around it (without using your name).
*
*The 4 pillars of **Living Lucky** *
*Believe* in yourself
*Believe* in the people around you
*Believe* in your circumstances and
*Believe* that God is working through you, for you, and always conspiring in your favor.
We have limited 1 on 1 coaching availability. Please take advantage of our free YouTube, FaceBook LIVE, Podcast*, and other channels until a spot opens up.
*Previously Recorded
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May 12, 2023
Treat Yourself ________
What are you not telling yourself when you say, "I think I'm going to treat myself today." ? Are you telling yourself HOW you will be treating yourself? You've been training hard, working out, and watching what you eat. Go "treat" yourself to some ice cream, piece of pie, a double quarter pounder with fries and a coke.
If you were a million dollar sports car, a racing machine, and you just did a great job in the qualifiers and were really making progress toward taking home the trophy, your owner wouldn't take you out on the dirt track, throw a raccoon orgy in the back seat, and then top off all your fluids and fuel with the cheapest, low-grade gunk s/he could find. "Treated" would mean a good wipe down, check up, top off with the best possible fluids and fuel available, and maybe a slow pace to run it through the system.
How are you TREATING yourself in life. Are YOU in the way of your own progress?
#LivingLucky #GetOutOfYourOwnWay #SelfSabotage #TreatYourself #TreatYourselfWell #Incongruence #WhatYourSubconsciousKnows #WTF #StopRuiningYourLife #LoveYourself #SuccessHacks #JasonShelfer #JanaBanana #JanaShelfer #CostaRica #Belize #Bahamas #Trinidad #Thailand
Thanks for listening. We go LIVE on Facebook every Weekday morning at 6:55 New York time to start our friends off with some smiles, fun, and a positive message before they go to work and we start working with clients or companies. Now that many of them are back to commuting, Podcast is an easier medium and not a big ask. We are happy to oblige.
*** If you would like to add YOU DREAM to the Dream Camper before the next cross-country trip, you can do so HERE *** or at https://www.startlivinglucky.com/sendusyourdreams
*Keep Living Lucky*.
Living Lucky on YouTube at https://www.youtube.com/@StartLivingLucky
Reach out to us any time at www.StartLivingLucky.com
Living Lucky on YouTube at https://www.youtube.com/@StartLivingLucky
Follow Jana on Instagram at https://www.instagram.com/realjanabanana/
*Follow Jana on Facebook* at https://w
Thanks for listening. We go LIVE on Facebook every Weekday morning at 6:55 New York time to start our friends off with some smiles, fun, and a positive message before they go to work and we start working with clients or companies. Now that many of them are back to commuting, Podcast is an easier medium and not a big ask. We are happy to oblige.
*** If you would like to add YOU DREAM to the Dream Camper before the next cross-country trip, you can do so HERE *** or at https://www.startlivinglucky.com/sendusyourdreams
*SEND US A MESSAGE at **www.StartLivingLucky.com** any time if you have an area where you are stuck and want us to discuss some ideas around it (without using your name).
*
*The 4 pillars of **Living Lucky** *
*Believe* in yourself
*Believe* in the people around you
*Believe* in your circumstances and
*Believe* that God is working through you, for you, and always conspiring in your favor.
We have limited 1 on 1 coaching availability. Please take advantage of our free YouTube, FaceBook LIVE, Podcast*, and other channels until a spot opens up.
*Previously Recorded
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May 10, 2023
NOW Time!
What time is it? The time is always NOW. Get aware of the moment you are in. Turn down the distractions and turn up the gift of the present moment. You are exactly where you are supposed to be. Learn what must be learned. Do what must be done. Take action now and focus on the task at hand.
Jana has a Freudian slip... who would have thought masturbation would come up in the middle of a mindfulness discussion.... multiple times.
Engage you senses. How many senses can you combine together in the moment? Can you disengage the senses and focus on just one or two?
Ground yourself in the present and you will have a firm foundation for the future. Worry and anxiety are false beliefs of a future that hasn't happened yet. Focus on now and enjoy a powerful state of NOW to get better results in life.
#LivingLucky #DoItScared #StartNow #GetPresent #Mindfulness #LetGoOfThePast #DontWorry #TheTimeIsNow #DialInYourSenses #GroundYourself #BetterResults #JasonShelfer #JanaBanana #JanaShelfer #CostaR…
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May 8, 2023
NOT Exercising Is A DEPRESSANT
“Is exercising, then, like taking an antidepressant? Not exactly. In essence, NOT exercising is like taking a depressant." - Even Happier by Dr. Tal Ben-Shahar
We don't exercise to add days to our life; we exercise to add life to our days. Exercising, even moderately releases all sorts of happiness "Brain Chemicals", or neurochemicals.
* Serotonin (5-HT)
* Norepnephrine (NE)
* Dopamine (DA)
* Endorphin
* Leptin
* BDNF- this one may help repair memories.... would THAT help?
Jana and I started taking dance lessons at Fred Astaire Dance Studios.
Jana discusses dancing with a little person partner.
There are So Many ways to exercise. Do something that seems exciting to you and you will choose other exercises to help you perform better at the activity you really enjoy.
Sitting is the new smoking. Oh no!!!
This is the Desk we use. https://amzn.to/3LI6jFc and we put it together ourselves 😀
#LivingLucky #Happiness #CreateALuckyLife #GetHappy #ChooseHappiness #BeingHappy…
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May 5, 2023
HapPENIS
Are you waiting on SOMETHING so you can be HAPPY? I often hear clients say, "When I have *X *I'll be *Y." It's the classic if/then equation and it doesn't add up. * It is just Bad Math.
Are you focused on happy, planting happy, creating happy? Do you have happiness triggers? do you actually remember the things that spark joy, that raise your emotional frequency and life vibration?
Figure out what your personal high energy triggers are and create them. Kickstart your emotions with intention. Focus toward your desired outcome.
If you want to live a life you feel lucky to live and want to experience joy, bliss, and happiness day after day and inspired to lean into the world, CHOOSE IT. CHOOSE YOU. CHOOSE LIFE.
CHOOSE TO start LIVING LUCKY.
#LivingLucky #Happiness #CreateALuckyLife #FindYourJoy #ChooseHappiness #Confidence #GladImNotAWoman #WorkOnYourself #SelfCare #Bliss #ChooseJoy #FocusOnTheOutcomeYouWant #JasonShelfer #JanaBanana #JanaShelfer #CostaRica #Belize #Bahamas #Trinidad #…
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May 3, 2023
Inside Out 😳
Are you spending all your energy trying to stabilize the world around you to create stability in your life? Trying to "Fix" everything external ... to change an INTERNAL feeling? Can we just rest in that question for a moment and get REAL?
“If you are distressed by anything external, the pain is not due to the thing itself, but to your estimate of it; and this you have the power to revoke at any moment.” ― *Marcus Aurelius**
**"*When you change the way you look at things, the things you look at change." - *Dr. Wayne Dyer *
"As a Man Thinks..." How many quotes and philosophies have been pulled from this? Our realities are truly comprised and created by what we believe and think. Our actions are predicated on how we perceive and think about specific situations.
Is YOUR patoot getting irked in life?
You Spot it... You've got it. Look for where that's true, then start to work on your end of the thought equation.
#SelfAdjustment
#LivingLucky #WorkOnYou #InnerWork #MirrorWork #The…
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May 1, 2023
The Art Of NOPE
Do you say "Yes" to EVERYTHING? Is it hard to say, "NO"? In order to stay true to your own Purpose in life and to be available for the best possible opportunities to live into your best possible life, you will have to set personal "Yes" "No" boundaries.
When you say "Yes" to 1 thing, you are effectively saying "No" to the 101M other possibilities available in that time space. WHOA!!!
If "No" feels too forceful, have fun easing into your personal discernment with the word "Nope". It's actually fun to say.
The "Yes Mentality" is an amazing way to find your starting point and to get moving. It is also very beneficial/necessary within your "Purpose Lane", but don't get sidetracked or derailed by it.
#LivingLucky #YesMentality #YesMentalityRisks #SayingNo #Derailed #PurposeDriven #OffTopic #GainTraction #FasterProgress #FocusedEffort #DrivingResults #CorporateAmerica #JasonShelfer #JanaBanana #JanaShelfer #Jamaica #Fiji #Dominica #CostaRica #Belize #Bahamas #Trinidad #Thailand #Tanzania…
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Apr 28, 2023
Feed Faith, Starve Doubt
Which wolf are YOU feeding? Fear and Faith both exist in the imagination. I believe fear is just poorly directed imagination. BELIEVE is the possibilities over the probabilities. March forward in Faith. Don't get held back by fear.
Be a Miracle in Motion. #MiracleInMotion
"In other words, the human body sends 11 million bits per second to the brain for processing, yet the conscious mind seems to be able to process only 50 bits per second." Britannica
Personal Filters and Focus are paramount.
If you need someone to believe in you while you learn to believe in yourself, let's work together. I believe you were built for greatness and a purpose. If you made it this far, you can make it anywhere.
#LivingLucky #Opportunity #FaithOverFear #Confidence #BelieveInYourself #OutwittingTheDevil #FAITH #DoItScared #ImpossibleToPossible #Fear #JimRohn #ThreeSecondsOfCourage #Courage #NapoleonHill #JasonShelfer #JanaBanana #JanaShelfer #RealRadio #Doubt
Thanks for listening. We go LIVE on Facebo…
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Apr 26, 2023
STOP BLOCKING ABUNDANCE
Are you excellent at offering to help, giving compliments, being there for others? Is it difficult to receive when others try to do the same for you? Have you ever felt like the world is divided between the #Givers and the #Takers?
When you contribute to life, relationships, or anything really, there is a law of reciprocation. It wants to "come back around". If we contribute money to Amazon.com, we expect to receive "something/ abundance" on our doorstep in the next few days and we're completely open to receiving it. Why is it so hard to receive all the abundance and gifts from life and people we have been investing in when the gifts/opportunities are offered?
Open up and reframe receiving to giving the givers the gift of accepting their gifts. It would be rude if someone showed up to your party with a small gift and you shunned them and said you and your gift aren't welcome here.
#LivingLucky #Opportunity #OpenToReceiving #ImAGiver #AcceptingAbundance #ExpectGreatThings #NewPossibi…
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Apr 24, 2023
CREATIVITY...Build The Muscle!
CREATE your own luck by aligning your desires, decisions, and Devine design. You will find yourself leaning headlong into your Purpose with Passion, and see all the new Possibilities.
Jana and I took one of our programs typically used in corporations, businesses, and groups as a 1.5 hour "Unlock Your Creativity: Bring Flow, Innovation, and Teamwork back to your Teams to Renew Success", and adapted it to benefit Chair The Love, the non-profit we have partnered with. (What we do in CTL)
We bring an Art and Creativity exercise into teams to help re-inspire teams and unleash a new creative mindset to the everyday environment of business & life for a more productive and fruitful results.
Too often in life, complacency sets in and is followed by disengagement and we're left with a dull, unproductive, unfriendly, and uninspired workforce and work environment. Who wants to work in THAT?
We create our own realities. Helping clarify the co-creation equation allows our group attendees to reim…
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Apr 21, 2023
Let Go And Let GOD!
Do you find yourself stressing about all the things that you don't even have control over? When we try to control.. we are placing unreasonable expectations on people and the world around us because the expectations are unexpressed expectations. We envision how we WANT something to go from a singular perspective and then expect all the pieces to just fall into place. It gets frustrating when expectations are consistently not met. You end up wanting to fire everyone around you and then fire life.
If people are consistently falling short of your expectations, it may be time to decide if you need to work on YOUR communication skills. As the person with the expectations and being adversely affected by the unmet expectations, you should take 100% responsibility for the delivery of expectations and the understanding to the point they can be communicated back to you to your satisfaction.
Just tell 2 people to alternate folding a piece of paper and tearing it in a specific corner (top left,…
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Apr 19, 2023
Opportunity Vs. Capability...Close The Gap!
In business and in life, we all want to be successful. There are times however when it feels like we hit a plateau or a ceiling for growth. We've maximized our capabilities. In the simplest form, that could look like not being able to recognize available opportunities because our capability to Think Differently" has been maximized. We become trapped in our "sameness".
There is an endless number of opportunities. The problem is there is a gap between the next opportunity and your current capability. That Gap is potential. Increase your capabilities buy learning new skills, getting new ideas, participating in a MasterMind, getting a coach to help ask better questions.
Masterminds are an accelerator for business and life. They have been around for centuries. You become the average of the 5 people you spend the most time with.
When you don't know what you don't know, what you don't know will keep you broke or make you broke.
"Give us a Thumb Nup" - Jana
Jeff & Nancy get a free BananaGr…
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Apr 17, 2023
There's MORE...You Don't Know What You Don't Know!
We aren't giving away our beauty tips today. We are talking about that inner voice that's telling you, "There is something bigger and better out there for you. You were meant for more. You deserve better."
You will never reach your full potential in your comfort zone, floating around in a complacency bubble. Have the courage to step into the you that can lead you into your compelling future and away from the regret of what could have been.
Start Now. Now is always the right time. Stop missing the right time because you think a perfect time is coming. Now is always the best time to start growing and improving yourself.
You were born for greatness and a purpose. Let's polish away some of the false information you picked up along the way that made you think, "I'm not enough. I'm not worth it. It's available, but not for me. I'm not worthy. I'm can't..."
"Chase your dream like the quality of your life depends on it. " - Jana Shelfer
*Put purpose, passion, and possibilities back into yo…
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Apr 14, 2023
HAPPINESS...Is It A Choice?😃
You don't have to be happy ALL the time, but you can live in a State Of Joy, and choose to feel more happiness in life. Have you ever actually asked yourself, "Am I truly happy?" and pondered the answer to the question deeply?
Jana and I live in a state of gratitude and often joyful state. We are not always happy AND we are deeply disturbed by much of what is going on in the world.
Before we became intentional about our lives, we didn't realize that by not intentionally taking action to move toward our purpose, we were drifting into the abyss. It was a slow circling of the drain.
Take Inventory of your life. Where am I? Where do I want to go? What do I want? What do I need to do to get it? (What price am I willing to pay for it?) Who will I become? Is THAT who I want to become. What does it look like to win? What are the little "Wins" along the way to mark progress?
#LivingLucky #Happiness #HappinessIsAChoice #AreYouHappy #Joy #FindingJoy #JoyfulState #Choices #LifeChoices #Masterm…
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Apr 12, 2023
DECLUTTER
Is there an area of your life that you need to declutter? Thoughts, Physical space, Emotions, Energy, Your Friends or Social Circle??? What you watch, or scroll through?
There is A LOT of noise in the world. Is it crowding YOU out? Clutter may be a sign of a scarcity mindset in a specific area of your life. Clutter in your life also correlates to areas of our lives that are not organized and cause us stress and anxiety, even if we don't acknowledge it.
Clutter in our lives is a way to distract us from our "definiteness of purpose*". It is the way we bring the outside noise inside to bury our dreams.
*I first heard the term "Definiteness of purpose" from Napoleon Hill. 3 MUST READ books for personal development IMHO are Think and Grow Rich, Outwitting the Devil, and the Bible.
#LivingLucky #Declutter #MyFavoriteDay #MindValley #Organization #Scarcity #Distractions #DefinitenessOfPurpose #Procrastination #CleanUpYourLife #MakeYourBed #RemoveObstacles #JasonShelfer #JanaShelfer #JanaB…
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Apr 10, 2023
What You Appreciate APPRECIATES!
We are pretty worn our from the last week and especially this weekend. Here's the rundown.
Jason wrapped up an 8 day trip to a 4 day event in Dallas and got home after 11:30 Tuesday night.
Jana ran the house and business all week, plus read 6 or 7 books assigned by her coach over 2 weeks, held 2 group coaching appointments, attended a recognition event to honor her service (I missed it), and misc. stuff.
This weekend we attended a great FUNdRaiser for CILOrlando, Friday night at Drive Shack Orlando.
Saturday was a full day in Eustis for the Amazing Race for Charity 2023. INCREDIBLE.
Sometimes you don't realize all the things that are available to you right in your 'back yard'. When you slow down, spend time with people, and appreciate what's around, you'll see there's even more.
Chair The Love
#LivingLucky #Gratitude #DriveShackLakeNona #ChairTheLove #CILOrlando #AmazingRaceForCharity #ARFC2023 #FunRaisers #CommunityEngagement #WakingUpToLife #LoveMyCity #JasonShelfer #JanaBananaReal…
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Apr 7, 2023
IMPERFECTLY PERFECT!
What is perfectionism doing for you? Are you waiting to know everything, waiting for the perfect timing, waiting for more resources? What is keeping you from taking action to get a little closer to the actual end goal?
Rate of application... What STEPS can you take NOW, each day, to get you physically closer to your success markers while you are still "gathering" the remaining resources.
Taking action while you are learning and gathering resources will get you through the stages of competence (1. Unconscious Incompetence, 2. Conscious Incompetence, 3. Conscious Competence, 4. Unconscious Competence) quicker.
The goal is to reach objectives and enjoy the journey. Now is the right time for the journey. Do you have ENOUGH to START moving FORWARD? Then START MOVING.
Imperfect Action Beats Inaction every time.
#LivingLucky #ImperfectActionBeatsInaction #Perfectionism #AnalysisParalysis #RateOfApplication #ProgressOverPerfection #TakeAction #Unconsciouscompetence #ConsciousCompetence #Co…
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Apr 5, 2023
HYPNOTIC RHYTHM...What's Your Life Rhythm?
Have you ever felt like you are living the same week over and over again? Anxiety sets in between 4 and 8 pm on Sunday and you know Monday is going to start of another week that looks and feels just lake last week. How long has that been going on? If this is relatable, you're life has fallen into the hypnotic rhythm. You may not remember what you had for breakfast, but you can pretty much describe what every week looks and feels like.
It's so natural for this to happen, it is described as the LAW of Hypnotic Rhythm. This means you ARE going to roll into a rhythm of life. You must take intentional action to set your own rhythm, or you will succumb to the rhythm of the 98 percent who are numb to life.
Definiteness of Purpose
Mastery of self
MasterMind
Outwitting The Devil: The Secrets to Freedom and Success by Napoleon Hill.
#LivingLucky #OutwittingTheDevil #HYPNOTICRHYTHM #GroundhogDay #Complacency #LearnedHelplessness #HowToExperienceLife #DefinitenessOfPurpose #Mastermind #Inspired…
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Apr 3, 2023
AMAZING RACE
We're heading to THE AMAZING RACE for charity in Eustis Florida. Do YOU ever feel like life has hit you RIGHT IN THE FACE? here's the video we reference about the lady from the CBS series Amazing Race getting crushed in the face in 2010. It's brutal.
Jana and I value health, fun, gratitude, contributing to society, and community. This event allows us to fill all these buckets at once. It's a great practice for us to find the experiences in life that fill as many "Value Buckets" as possible.
Don't rush through life, value your experiences. Notice what they are providing and enjoy the journey. In the game, Amazing Race, contestants race from point to point. If you are always trying to get to where you're going, you never get to be who you're becoming. Allow yourself time to BE.
#LivingLucky #Amazing Race #KickedInTheFace #BeStillAndKnow #IfThen #HowToBeHappy #HowToExperienceLife #PersonalValueSystem #CommunityEngagement #JasonShelfer #JanaBananaRealRadio #JanaBanana #RealRadio
Thanks…
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Mar 31, 2023
Create LUCK
What does it mean to be Living Lucky? Our thoughts and beliefs influence the actions we take. The actions we take lead to the experiences we have in life. Our thoughts and beliefs about our experiences influence how we feel about our life as a whole AND our beliefs about life.
Beliefs --->Thoughts--->Feelings/Emotions--->Actions--->Results=Overall Experience --->Beliefs --->Thoughts--->Feelings/Emotions--->Actions--->Results....
When you recognize the pattern in life, you can change the pattern, utilize the pattern, or create the pattern that creates the greates possible experience for you and your life.
For us, we chose to start Living Lucky. Living Lucky is: Believing in yourself, Believing in the people around you, Believing in your circumstances, & Believing God is conspiring in your favor. These beliefs allow us to act accordingly in faith over fear. Our result and overall experience has been Extraordinary.
Outwitting the Devil: The Secrets to Freedom and Success: Napoleon Hil…
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Mar 29, 2023
P Word -- PROCRASTINATION
Do you tell yourself that you work well under pressure? Do you use words like DEADline, phrases like the END is near? Or, when you decide to take on a task, do you break it down into manageable, bite-size pieces and schedule times to get them completed?
Often we have areas where we procrastinate because we're avoiding something in that area, and we have areas in our life that we schedule. things that we are excited about and we will plan as we go and it feels easy. Recognizing these patterns can make it much easier to relieve stress, uncover areas of avoidance and work on them, and add more productivity with less interruption to our lives. Life is less messy without procrastination.
One of the biggest things we had procrastinated on was our estate planning and will. Who wants to think about that in their 20s, 30s, or 40s? The fact is, we're all going to die. It's easier to manage as you go... like cleaning.
#LivingLucky #Procrastination #ThePWord #TakeAction #Deadlines #TakeAction #…
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Mar 27, 2023
DO OR DO NOT...THERE IS NO TRY!
I could have had a V8. Do you ever remember things as they weren't?
Today we are discussing a sermon from Pastor Craig Groeschel when he talked about the difference between trying and training. There is such a HUGE difference between "trying" to accomplish something and "training" to achieve something. You're success rate in the TRAINING comes in taking the action.
The most successful people in the world are the people who take action. We often fail to take action for many reasons. Training leads into action. Those who never stop training become Masters. .
#LivingLucky #FalseMemories #YodaSayings #TakeOwnership #TrainingOverTrying #TakeAction #FearOfFailure #FailForward #BestLessons #BecomingTheMaster #JasonShelfer #JanaBananaRealRadio #JanaBanana #RealRadio
Thanks for listening. We go LIVE on Facebook every Weekday morning at 6:55 New York time to start our friends off with some smiles, fun, and a positive message before they go to work and we start working with clients or companie…
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Mar 24, 2023
CELEBRATE THE WINS...AGAIN, AND AGAIN!!
We discuss our upcoming lunch date with 8X
Boston Marathon Winner, Olympic Hall Of Fame, Champion Of Life…Jean Driscoll. We were even on a Royal Caribbean cruise, Mariner Of The Seas and Jean's picture was on the wall in the hallway in dedication. Jana and Jean were on Team USA together back in the day.
The theme of today's show is to celebrate your wins. Remember and be proud of the moments in life you can be proud of. Stop placing bookmarks in your history of the hard times and start marking the day you overcame the difficulty. If you're listening to this, you're a champion.
Jana's TEDx on Radical Gratitude
#LivingLucky #WinningMindset #Celebrate #Champion #GoldMedalist #HallOfFame #OlympicChampion #SuccessMindset #HowToWin #HowToBeConfident #BeABoss #JasonShelfer #JanaBananaRealRadio #JanaBanana #RealRadio
Thanks for listening. We go LIVE on Facebook every Weekday morning at 6:55 New York time to start our friends off with some smiles, fun, and a positive message before they go…
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Mar 22, 2023
THE BIG SHIFT
How often do we allow a 60 second circumstance wreck a 24 hour day? That's the equivalent of spending $1,139.00 to track down the guy that took your $1.00. Does that make sense? No, it doesn't. That's why our tool of Spinning Positive is so important. Stop throwing your life away on what isn't moving you toward your goals and dreams, on things that aren't serving you.
Get aware of those moments you start feeding those negative thought worms. Take a minute to recognize any emotions, or feelings, you have and what they are telling you. Process and decide what your next best move TOWARD your desired outcome is.
Don't perpetuate the Doom Loop, spinning down the drain, the downward cycle. We all know what it's like to realize we've wasted a day, a week, or a decade being bitter, upset, blaming, or claiming victimhood somewhere. Choose Better for yourself. Choose to start LIVING LUCKY.
#LivingLucky #CopingWithChange #ThrivingThroughChange #LoosingFocus #Anger #Frustration #RedTide #DogTur…
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Mar 20, 2023
STEPPING INTO THE UNKNOWN
A French woman, a Nigerian woman, a Jamaican woman, and an American couple walk into a bar.... It sounds like a joke, but that's how the night started.
Jana and I are in several Mastermind Groups and this was just a MeetUp of some members at a bar in Winter Park, FL. The topic thrown out was, "What does 'The Unknown' mean to you?"
Are You There God, It's Me, Margaret.
Are you there Margaret, It's Me, God.
Unknown in Relationships, Circumstances, Careers, Spirituality, Death, and the unknown within ourselves.
Are we moving into the next moments with a spirit of Faith or fear. Do we know ourselves well enough to be confident in where we are coming from.
If you're going to anticipate, or forecast, why not forecast and anticipate in a manner that puts you in a state that is more conducive to positive results? Balance yourself.
Richard Branson, Call me. (Screw it!Just Do It. )
Orville RedenPucker
#LivingLucky #LordOfTheFlies #LordOfTheRings #AreYouThereGod #ScaredOfTheUnknown #CustomBu…
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Mar 17, 2023
THERAPIES TO RECHARGE, RESTORE, AND REJUVINATE!
Jana ate bad Celery and was BAD SICK. I need a break from emptying puke buckets. Today we are talking about taking Jana taking a day off to recharge. She didn't want to come back on LIVE and have Jason in a great mood and her feeling like a turd and obligated to fake happiness which she doesn't want to do.
It takes us a good 5 minutes to get into it.
Aaron Rogers schedules dark and seclusion therapy. Jana and I love sensory deprivation tanks, but personal upkeep makes them cost prohibitive currently. Jana recalls a Deprivation tank moment from Tulsa when we encountered the massive Hair Spider. Please, No Shedding In The Tank.
If you haven't tried Sensory Deprivation, give it a shot, it may be just what you've needed. Hook yourself up with some sauna time also.
#LivingLucky #SensoryDeprivation #SensoryDeprivationTank #AaronRogers #DarkTherapy #UnplugToRecharge #DisconnectToConnect #Meditation #BeStillAndKnow #CustomBuiltLife #JasonShelfer #JanaBananaRealRadio #JanaBanana #RealRadio #…
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Mar 15, 2023
SAVE THE DATE... AND SHOW UP
“Up to a point a person’s life is shaped by environment, heredity, and changes in the world about them. Then there comes a time when it lies within their grasp to shape the clay of their life into the sort of thing they wish it to be. Only the weak blame parents, their race, their times, lack of good fortune or the quirks of fate. Everyone has the power to say, 'This I am today. That I shall be tomorrow'.”- Louis L'Amour The Walking Drum
What a powerful concept to ponder and accept as a truth.
You didn't make it this far to ONLY make it this far. Where do you want to go from here. Set your GPS and start moving. Course correct along the way. you have a history of success, or at a minimum, surviving. Give it a shot.
#LivingLucky #ShowUpForYourself #ChooseYourPath #GreatChoices #SettingAppointments #Decide #CustomBuiltLife #SetYourOwnROI #ChooseYourDestiny #OwnYourOutcome #JasonShelfer #JanaBananaRealRadio #JanaBanana #RealRadio #SetClearGoals #NoExcuses Set Clear Goals and Accep…
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Mar 13, 2023
Everything, Everywhere, All At Once
Jana and I tried to watch Everything, Everywhere, All At Once on 3 separate occasions. It just isn't our type of movie. There is A LOT of hype behind it and the acting is INCREDIBLE. As a work of art, the entire piece would have to be incredible for it's complexity and chaotic organization. It's like taking a snippet of the 10,000 random thoughts of "how my life COULD HAVE been" that run through your mind in a 3 minute daydream and living them out in the expression of a 132 minute film.
It's exciting that EEAAO one so many awards. We see all of the Living Lucky pillars working in sync here.
* Believe in yourself,
* Believe in the people around you
* Believe in your circumstances
* Believe that God is working, through you, with you, and always conspiring in your favor.
When you're Living Lucky, there is a vortex of energy that generates success for everyone in the general area.
Jana's TEDx on Radical Gratitude
#LivingLucky #Oscars2023 #EverthingEverywhereAllAtOnce #JamieLee…
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Mar 10, 2023
LEAD YOURSELF!
Why is it that sometimes we don't get what we want out of life? Maybe it's because we choose what we want NOW over what we want MOST. Do you have the discipline to make the right choices most of the time in the micro-moments of life when the small decisions show up between choosing the NOW or the MOST?
Take Ownership of your life. What habit would be the most beneficial for you to drop and what habit would be the best to pick up in order for you to become the best you living your best life? Choose better habits. and continue making the dicision to adhere to it in the micro moments.
Jana talks about an acapella singing group she created in the mid-2000's, YELLA.
#LivingLucky #Decisions #YouGetToChoose #TakeOwnership #BeTheCEOOfYourLife #CustomBuildYourLife #GetInFlow #GetExcitedAboutYou #BetterHabits #BetterDecisions #JasonShelfer #JanaBananaRealRadio #JanaBanana #RealRadio
Thanks for listening. We go LIVE on Facebook every Weekday morning at 6:55 New York time to start our friends…
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Mar 8, 2023
KNOW THYSELF???
So many people assume they know themselves better than they know anyone else, but most have so many "Versions" of themselves, they can't remember the Original Recipe.
We pick up ideas, thought, beliefs, habits and words by a mix of intentionality and happenstance, like static cling. How did I end up thinking that? Oh, Dad always said “Rich people are crooks.” That’s why I don’t want my dad to know I’m a millionaire, he’ll think I’m a crook. That’s also why I almost lost it all. Subconsciously, it wasn’t fitting in with what I believed.
I’m honest, I did the right things; earning, saving, and generating my wealth. Then I sabotaged it.
Luckily, Jana and I had a moment where we decided to invest in ourselves…Literally… I think it’s literally in this case. The money didn’t go into us 😂 , but everything else did. We were empty and now we are full.
We got some coaches, mentors, and spiritual leadership and turned ourselves around.
We’ve been doing the same…
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Mar 6, 2023
FEARFUL OF FEAR!!!😱
Everywhere we turn it seems like the media, the news, and the general populous is selling fear, death, and end of times. It doesn't matter if it is real or news or not any more.
Is it true that horrific things happen during the week around the country and around the globe? Absolutely, but having it on a 24 hour news loop and covers of all the magazines in the check out line at the grocery store just in case your 6 year old didn't hear about it doesn't "help" the world. It's selling to fear.
What you focus on is what you will become more aware of.
Turn down the focus on the anxiety in your life and turn up the focus on your gratitude and all the things that bring you joy and happiness. Limiting Beliefs
#LivingLucky #FearSells #ZombiesAmongUs #GratitudeJournal #Refocus #PrioritizeYourLife #LimitingBeliefs #WhatYouFocusOn #FiveWhys #CommunicateWithYourSoul #JasonShelfer #JanaBananaRealRadio #JanaBanana #RealRadio
Thanks for listening. We go LIVE on Facebook every Weekday morning at 6:…
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Mar 3, 2023
LOVE YOURSELF
Jana is on a roll today. Her mom sent her an outfit from a really cool boutique outside of Minneapolis, Vendella Boutique & Coffee Haus.
We did this podcast live from the Laundromat... Wait for it. OMG!!!
We did a Love Yourself Challenge last year. We challenged participants to look at themselves in the mirror and address themselves... kindly. Forgive themselves.... fully. Commit to to themselves some specific things they will do to love themselves more on a daily basis.
Notice your inner dialogue. Are you speaking kindly to yourself? Is your language supportive, or abusive, or a little abrasive? Could it be nicer?
What songs are you playing on your jukebox? Do you constantly hit the buttons for the sad songs, or are you picking those "first day of spring break' songs? Break-up songs or "I'm Walking On Sunshine"?
#LivingLucky #SelfCare #Forgiveness #ForgiveYourself #BeNiceToYourself #TreatYourself #AcceptingCompliments #GetExcitedAboutYou #BelieveInYourself #MakeYourYoungerSelfPro…
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Mar 1, 2023
FALLING OUT OF ROUTINE
Worst Podcast: This is what happens when the train derails.
Have you gotten off your routine, then realized it is SO HARD to get back into it?
Get back to the basics. It's okay to start building back slowly.
Skip this podcast. This is what it feels like to be completely off your routine. Have fun getting it back. Get back to productive, but don't forget the fun. The reason you got out of routine in the first place was probably because you weren't't having enough fun.
Also, Never tell your wife, "Based on your size, you're going to need to order BIG GIRL size." ... And just as I said it, her ears swole up so much the backs of her earring popped off.
Moon Pies..... Don't hide them in your pants.
#LivingLucky #BuildYourRoutine #DailyRoutine #OffYourGame #SaltInYourCrotch #OrderingFromAmazon #OrderingFromChina #OrderingClothesFromChina #WhenConversationsDontMakeSense #ContactLensInMyBra #PantyhoseVacuum #JasonShelfer #JanaBananaRealRadio #JanaBanana #RealRadio
Thanks for listening. We…
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Feb 27, 2023
ENNEAGRAM
Jana gets vulnerable about being stuck in low energy for a week. We needed a little change in our lives. We studied enneagrams several years ago, but didn't dive deep into it. It was just a fun read and quick study. This week we decided to take a 6 week deep dive. We're a week in and we are learning so much about ourselves and it has given us so much more room to visit new perspectives and communicate with our emotions.
2 weeks into this Enneagram deep dive and we are even more in control of how we react and respond to stimulus in our environment. 80% of our thought worms turn negative. 95% of the things we think about day to day are repetitive thoughts from yesterday. We HAVE to take control of which thoughts worms we grab and feed into.
We can only really control our perceptions, our thoughts, and our actions.
The Road Back To You book
#LivingLucky #Enneagram #KnowYourNumber #KnowYourself #SelfDevelopment #Vulnerability #GettingUnstuck #BeingHuman #NegativeThoughts #ThoughtWorms #…
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Feb 24, 2023
STUCK IN LOW ENERGY? SHAKE IT UP!
Sometimes you find the answers just by finding the questions. Community is such a powerful resource. We joined a new Life Group with our church and we're diving into enneagrams. WOW!
We've scratched the surface on enneagrams in the past, but getting into the depths is a whole new experience. We're loving the insight and the personal growth.
How many thought worms do you have on a daily basis? How do you react and respond to your thought worms? Are your thought worms building beautiful things, or creatures of decay and destruction rotting your soul?
The book we're studying:
The Road Back To You by Ian M Cron & Suzanne Stabile
Our good friend and one of our personal mentor coaches:
WOW Place International by Sandy Geroux
#LivingLucky #ThoughtWorms #Enneagram #WhoAreMyPeople #WhyAmILikeThis #PersonalityTypes #WhoAmI #ChangeOfPerspective #SelfAcceptance #MakingBetterChoices #Believe #JasonShelfer #JanaBananaRealRadio #JanaBanana #RealRadio
Jana's TEDx on Radical Gratitude
Thanks for…
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Feb 22, 2023
OVERSTIMULATION!
Have you ever been so overwhelmed that you felt like you couldn't move? You felt STUCK?
Sometimes Jason gets so many ideas, or projects, going at once that he describes it as being on an overly crowded bus with no room to move. You have to get off, get away from it all for a minute, just to hear yourself and stretch out....see what's actually happening around you.
Give yourself the gift of space. Take time for zero tasking. Meditation and nature are Jason's ZenZones. Move everything out, clear the clutter, and allow space for fresh air and ideas to come in.
The Amount of information available in the world doubles every 24 hours. According to Tony Robbins, an Oxford Study says 45% of jobs will be going away in the next 15 years and we will have the most change in humanity over the next 5-10 years... ever.
There's a mix of truth in that thought process.
#LivingLucky #Believe #Overstimulation #ZeroTasking #Overwhelm #BreakdownToBreakthrough #Breakthrough #DecisionFatigue #SteveJobs #Apo…
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Feb 20, 2023
FOISTED...Again!!!
Are you foisting, or being foisted? Have you heard the term?
Foist: verb (used with object) to force upon or impose fraudulently or unjustifiably (usually followed by on or upon): to foist inferior merchandise on a customer. to bring, put, or introduce surreptitiously or fraudulently (usually followed by in or into):
to foist political views into a news story. (Dictionary.com)
Jana describes going to the doctor to get a prescription for her handicap parking placard that hangs from her car mirror as being foisted. It felt as though she was getting an unwelcomed finger in the butt.
6 months ago, Jana had a complete physical and colonoscopy (August 2022). Here in February 2023, it's recommended to get a full tune-up... again. What's up with that? Was she having unnecessary medical checks foisted on her?
#LivingLucky #Foisted #LarryDavid #Believe #Pringles #YearlyPhysical #GetYourFingerOutOfMyButt #Cologuard #CancerScreening #CorporateSponsorship #JasonShelfer #JanaBananaRealRadio #Jan…
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Feb 17, 2023
GREEN VS. SCREEN
Have you whittled your "green time" down to your commute from the front door to your car door? Have you even thought about how often you go outside, to be outside?
There is mindless, rudderless winding down, numbing out, bingeing on Netflix and video games (screen time) that may not actively restore or help your physical, mental, or emotional state. Spending time outside in nature, can and will have a more positive effect on your overall wellbeing.
The 5 Senses Tool:
See what you see
Hear what you hear
Smell what you smell
Taste what you taste
Feel what you feel
Do each one individually, then mix them up to do together, then try to experience them all at once.
Jana's TEDx on Radical Gratitude
#LivingLucky #GetGrounded #MarthaBeck #EmilyFletcher #5SensesTool #TEDxEustis #CouchPotato #BingeingNETFLIX #Getoutside #HealthierPeople #HealthierPlanet #JasonShelfer #JanaBananaRealRadio #JanaBanana #RealRadio
Thanks for listening. We go LIVE on Facebook every Weekday morning at 6:55 New Y…
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Feb 15, 2023
WINS...Celebrate You!
Celebrate your wins. Enjoy the journey (the process). We have been on a path a self development for several years. When we decided that we would watch football from 4-9 on Sunday, we headed to the grocery to get snacks. Jason grabbed spinach and carrots. He is loving the journey.
When you "treat" yourself, are you treating yourself well, or poorly? Your subconscious knows when you're sabotaging yourself.
PRO TIP: Write down 10 thing that made you feel like a winner, when you felt successful and confident. Read that list every morning when you wake up and before you go to sleep.
Jana's TEDx dress rehearsal was perfect and that made her a little paranoid for the LIVE performance. We walked her through some coaching tips and she crushed it.
#LivingLucky #Winning #SelfSabotage #TEDxEustis #RecognizeYourWins #Confidence #HowToBeConfident #SuccessTips #TreatYourselfWell #JasonShelfer #JanaBananaRealRadio #JanaBanana #RealRadio
Thanks for listening. We go LIVE on Facebook every Weekday m…
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Feb 13, 2023
Life Lessons From Your Dog!
What have you learned from your pet? What can you learn from your pet?
Here is a handful of lessons we have picked up from our mini-labradoodle, Tater.
Dogs love you they way you love them and a little bit the way you NEED to be loved...(Jason's thought...He's not a pet shrink, vet or ever studied in the field, that's just his life experience...Haha).
Disclaimer (To our knowledge, no one is breeding cats and poodles [12:25}. It doesn't work that way. )
The Dream Camper Jana & Tater were "Locked In".
Jana's TEDx on Radical Gratitude
#LivingLucky #WhatMyDogTaughtMe #LifeLessons #PetsAreABlessing #UnconditionalLove #DadJokes #Empathy #AreYouTalkingToMe #TreatYourself #MansBestFriend #JasonShelfer #JanaBananaRealRadio #JanaBanana #RealRadio
Thanks for listening. We go LIVE on Facebook every Weekday morning at 6:55 New York time to start our friends off with some smiles, fun, and a positive message before they go to work and we start working with clients or companies. Now that many of…
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Feb 10, 2023
TedX...Today Is The Big Day!
Jana Shelfer (Jana Banana) was invited to deliver a TEDx talk a few months ago. Today is the day she delivers it to the LIVE Audience for filming. The venue is TEDxEustis and their team has been INCREDIBLE. We're looking forward to meeting the other speakers in person.
Please help us get Jana's TEDx out to as many people as possible. Start by sharing THIS podcast, then share the TEDx YouTube video. How many view can we get? Will it resonate?
#LivingLucky #TEDxEustis #TEDxWomen #OlympicGold #PowerfulWomen #BestWomenSpeakers #ToastMasters #FearOfSpeaking #MotivationalSpeaking #TheArtOfStorytelling #TalkRadio #RadioPersonality #JasonShelfer #JanaBananaRealRadio #JanaBanana #RealRadio #JanaShelfer
Laminated Eyebrows?!? OMG #LaminatedEyebrows
Thanks for listening. We go LIVE on Facebook every Weekday morning at 6:55 New York time to start our friends off with some smiles, fun, and a positive message before they go to work and we start working with clients or companies. Now that many of t…
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Feb 8, 2023
BEING HUMAN
Jana is in a mood... And Jason is "in trouble"...It's life.
We are a constant work of art, constantly growing, constantly working on ourselves. Trust that the dots are going to connect in a beautiful picture at the end.
It's okay to have a breakdown to have a breakthrough. Get to you. In this episode you can see how we drifted off center, leaning too far from Jana's authenticity. Whether it was with great intention, or because of exhaustion from working through the holidays while sick, our nature is to drift. The key is to KNOW YOU, KNOW WHERE YOU ARE GOING, be vigilant, stay focused, course correct along the way, and have a spotter/coach.
You know what to do.
Now do what you know. You don't have to do it all.
#LivingLucky #GetACoach #BreakdownToBreakthrough #CrushingGoals #GettingUnstuck #ImOkayYoureOkay #PersonalAwareness #KnowHowToWin #WhatWinningLooksLike #KnowYou #CourseCorrection #MindTheDrift #JasonShelfer #JanaBananaRealRadio #JanaBanana #RealRadio #JanaShelfer
Thanks for l…
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Feb 6, 2023
DIRTY DOZEN...I'm Talking HEALTH!
There is SO MUCH to try and figure out about health and fitness. Green Smoothies have become an integral part of our daily routine. The cost of that adds up, whether you're growing your own veggies, or buying them. Jason worked in a tomato packing house when he was young, and we are both aware that chemical pesticides and fertilizers are used in many agricultural operations. We prefer to eat as clean as possible and learned about the Dirty Dozen and the Clean 15.
The *Elizabeth Rider* article/Blog I was grabbing the list from this morning.
Her information seems great, thoughts and facts thorough… She isn’t our personal health coach and we have not actually met her… yet. https://www.elizabethrider.com/dirty-dozen-clean-15/
#LivingLucky #DirtyDozen #GreenSmoothie #CleanEating #Veggies #GoodChoices #HealthAndFitness #BetterChoices #WhatIsInMyFood #EatingBetter #JasonShelfer #JanaBananaRealRadio #JanaBanana #RealRadio
Thanks for listening. We go LIVE on Facebook every Weekday morn…
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Feb 3, 2023
MR. JASON, WHAT IS PMA?!?
Positive Mental Attitude: You get to choose your attitude, your state, every morning and each moment throughout the day. Pay attention. Awareness of shifting and drifting gives you the option to course correct. Making the choice to show up intentionally in the world with direction and purpose in pursuit of your clear compelling dreams and visions sets the direction. Choosing to react and respond congruently to YOUR intentions, and not allow outside influences and obstacles to weaken your resolve or spirit means making good choices in the micro moments of life.
Are you greater than the moment? Will the moment, a word from someone else, a setback, a sticky thought, a new shiny object, or anything else make you drift off course?
#LivingLucky #Conviction #Attitude #AttitudeOfGratitude #PMA #GoodChoices #PersonalAwareness #MicroMoments #SettingIntentions #KnowWhoYouAre #Character #WhatAreYouKnownFor #JasonShelfer #JanaBananaRealRadio #JanaBanana #RealRadio
Thanks for listening. We go LIV…
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Feb 1, 2023
COMMUNITY...I HAVE A CONFESSION
Have you ever gone to church, listened to the sermon, and thought, "Someone has been telling on me to the preacher," because it sounds like the preacher is talking directly to you ?
Are we giving ourselves excuses to not be in community?
When was the last time you had the neighbors over?
Do you actually answer your door when there is an unexpected knock?
Do you know your emotions and have someone to share them with?
Find yourself a community. If you are looking for a Fun community with values of faith, knowledge, wealth, personal growth, and joy where we are intentionally balancing and directing our lives, you've found us.
#LivingLucky #Conviction #NewYearsResolutions #PastorCraigGroeschel #SermonsThatPreach #Community #DoLifeTogether #BetterTogether #FuckItIsland #OnLineChurch #NationalSpeakersAssociation #MakingExcuses #Isolation #IronMenOfGod #IronSharpensIron #JasonShelfer #JanaBananaRealRadio #JanaBanana #RealRadio
Thanks for listening. We go LIVE on Facebook every Weekday mor…
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Jan 30, 2023
The Power of Reframing Failure: Achieving Success in a New Light
Spin that Doom Loop into a Life You Crave and Start Living Lucky. #LivingLucky
Do you still have your New Year's Resolution? Most people have abandoned their resolutions way before the 3rd week of January.
"Any moment is a brand new moment to start being the brand new you that you want to be." - Jason Shelfer
"Good or no, Clean as you go." - Jerry Dean Hillman
Incremental improvement is works like compound interest. 1% better every day for a year is 37 times better.
How can you hit your goals?
* Clearly define your goals - and know WHY they are important to you
* Break down into smaller, achievable steps
* Create a plan with deadlines
* Track progress and identify success markers
* Stay motivated and accountable (Get a coach)
* Celebrate successes along the way (Enjoy the journey)
* Be flexible and adjust plan as needed
* Re-evaluate and readjust goals if necessary.
#LivingLucky #DoomLoop #NewYearsResolutions #GoalSetting #Success #SuccessMindset #SuccessHabits #M…
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Jan 27, 2023
SERVING OTHERS IN NICARAGUA
Spin that Doom Loop into a Life You Crave and Start Living Lucky. #LivingLucky
We just returned from a short mission trip to Nicaragua with Chair The Love #ChairTheLove delivering 260 wheelchairs to people who desperately needed a wheelchair for basic mobility. Video of a similar trip we took to Mexico in October ( Delivering Hope To People In Mexico )
We conducted 9+ deliveries in 4 days. Several locations took place in the recipients' homes and allowed for intimate conversation and connection.
Reach out to see you you, or your organization can get involved in this unique experience of serving, purpose, team building, growth, and humanity.
Bring your own toilette paper.
#LivingLucky #DoomLoop #TravelWithAPurpose #TravelIllness #ThirdWorldIssues #LostLuggage #InternationalTravel #GiftOfMobility #MobilityMatters #MissionTrips #KingdomLeadership #PeptoBismol #AmericanAirlines #GranPacifica #RotaryInternational #JasonShelfer #JanaBananaRealRadio #JanaBanana #RealRadio #BringYourOwnTo…
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Jan 25, 2023
SYSTEMS DON'T FAIL!
Spin that Doom Loop into a Life You Crave and Start Living Lucky. #LivingLucky
Have you ever drifted off target, away from your goal, from where you WANTED to go and found yourself going in the total wrong direction? It's easy to drift.
We make our habits, then our habits make us. Know your systems so you know how to get back to the basics when you need to. Sometimes you need to REBOOT and remind yourself the muscle memory of your success habits.
There's no sense in beating yourself up (wasted energy). Refocus on shifting your momentum and getting back into the flow of micro-wins and making the right choices in the micro-moments throughout the day. You have choices ALL DAY LONG...ALL DAY LONG... and sometimes we ignore the options because we rest into easy and excuses. Change the pattern. Make new decisions. Be Better
#LivingLucky #DoomLoop #Overcomer #Systems #Process #ReBootYourSystem #SuccessHabits #BuildMomentumOfSuccess #GetBackToGreat #BeBetter #MakeBetterChoices #TheMicroMom…
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Jan 23, 2023
BOUNCE BACK
Spin that Doom Loop into a Success Cycle and Start Living Lucky
Do you already feel like you have been left behind in 2023? Did you have BIG PLANS, Wonderful Dreams, and an Excitement for a New Start, but feel like you have already started falling behind? STOP THE MADNESS!!! You are creating a mess in your own mind that is going to limit your own ability to fly and soar.
You are right where you are supposed to be. Just find YOUR HEALTHY PACE and keep going. The beauty of finding YOUR PACE is that it's sustainable and with intention, you will continually improve, making you more efficient, effective, and faster. Lead Yourself. Become YOUR Master.
#LivingLucky #DoomLoop #SlefMastery #YourHealthyPace #SacredPace #BounceBack #StressAndAnxiety #StopTheMadness #AtomicHabits #FallingBehind #AmILosingTheRace #WhyCantIKeepUp #YouAreOkay #WorkOnYou #JasonShelfer #JanaBananaRealRadio #JanaBanana #RealRadio
Thanks for listening. We go LIVE on Facebook every Weekday morning at 6:55 New York tim…
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Jan 20, 2023
SEASONS OF LIFE
Spin that Doom Loop into a Life You Crave and Start Living Lucky.
Seasons of life are just patters. If you can recognize the patterns, you can use the patterns to work in your favor.
Winter, may feel like a harder time of year energetically, emotionally, nutritionally, financially.
Think of seasons as
*Spring* (years 0-21) Growth
*Weathering* period (21-42 years old)
*Harvest* (43 - 63 years old) The REAL POWER Phase
*Winter* (64 - 84) Settle Down, Mentor, Teacher....May lead to reinvention, which creates a new set of seasons; a new life-cycle for the new identity on a shorter scale and with more experience.
What are your life habits? What seasons do you run through quickly? Slowly?
*Pattern Awareness,
Pattern Utilization
Pattern Creation
*Tough times make tough people.
#LivingLucky #DoomLoop #LifePatterns #Habits #PatternAwareness #PatternUtilization #PatternCreation #SeasonsOfLife #TonyRobbinsInnerCircle #JasonShelfer #JanaBananaRealRadio #JanaBanana #RealRadio
Thanks for list…
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Jan 18, 2023
LESSONS...OR LIFE SENTENCE?
Spin that Doom Loop into a Life you Crave.
We all attach meaning to our past experiences and most often drag a negative meaning into our present and future.
We're not defined by our past. It's a lesson, not a life sentence.
Your STATE (of mind/emotion. physiology) effects your story.
Change your State in an instant
Carry the lesson and the growth forward. Leave the embarrassment and pain in the past. Feelings are temporary and passing. Unlock the cage. Change the pattern.
#LivingLucky #PurposeDriven #StopLying #Integrity #LeadYourself #KeepYourWord #Prioritize #GetALife #JanaBananaRealRadio #JanaBanana #RealRadio
Thanks for listening. We go LIVE on Facebook every Weekday morning at 6:55 New York time to start our friends off with some smiles, fun, and a positive message before they go to work and we start working with clients or companies. Now that many of them are back to commuting, Podcast is an easier medium and not a big ask. We are happy to oblige.
Mentioned: *Laughter After…
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Jan 16, 2023
MEDITATE & MANIFEST
Spin that Doom Loop into a Life You Crave
We love getting invited to speak at large conferences, especially when we can have smaller breakout sessions to really connect and change lives.
Some of our favorite events this year were PowHer in Orlando, RiseUP in Green Bay, SheCan in Chicago, and FLCMAA in Orlando and Gulfstream FL.
Meditation is a non-negotiable for us. It's how we talk to God. It's how we listen to ourselves and we see the path to our desires.
Meditation allows you to experience your future in the present which brings the opportunities into our reticular activating system and creates an amazing "Living Lucky" FLOW toward your objectives.
Jana talks about her work with Dr Joe Dispenza.
#LivingLucky #Meditation #FlowState #ConferenceSpeakers #ReticularActivatingSystem #ManifestingYourFuture #BeStillAndKnow #RiseUP #SheCan #PowHer #WordsMatter #ThoughtsMatter #JanaBananaRealRadio #JanaBanana #RealRadio #JanaShelfer #JasonShelfer #JoeDispenza
Thanks for listening. We go…
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Jan 13, 2023
INSTANT GRATIFICATION
Spin that Doom Loop into a Life You Crave
What do I want? I don't know, but I WANT IT NOW!!!🤣🤣
Lower attention spans, increased ignorance, decreased social skills, decreased appreciation and increased frustration, diminished emotional elasticity that comes with waiting in anticipation and curiosity.
We want so much of everything RIGHT NOW that we never take time to identify EXACTLY and SPECIFICALLY what is the most important thing, and what we TRULY want and WHY.
Jana's TEDx on Radical Gratitude
#LivingLucky #Frustration #Overwhelm #Dread #ReCenterYourself #WhyIsThisHappening #Netflix #MindlessTV #InstantGratification #instantResults #JanaBananaRealRadio #JanaBanana #RealRadio #JanaShelfer #JasonShelfer
Thanks for listening. We go LIVE on Facebook every Weekday morning at 6:55 New York time to start our friends off with some smiles, fun, and a positive message before they go to work and we start working with clients or companies. Now that many of them are back to commuting,…
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Jan 11, 2023
STOP LYING TO YOURSELF!
Have you ever asked yourself, "Where am I fooling myself?" "In what areas of life am I lying to myself?"
Do you really want to succeed, or do you want someone to hand you success?
What do you stand for? What do you REALLY want out of life? Where are you spending your time, money and energy?
If you REALLY WANT something, you will focus in on it and figure out how to get it.
If you had been poisoned and could buy the cure for ($X), you would find a way to get $X amount of dollars to get the antidote.
Stop lying to yourself...
Figure out what you want. Then start moving intentionally in that direction.
#LivingLucky #PurposeDriven #StopLying #Integrity #LeadYourself #KeepYourWord #Prioritize #GetALife #JanaBananaRealRadio #JanaBanana #RealRadio
Thanks for listening. We go LIVE on Facebook every Weekday morning at 6:55 New York time to start our friends off with some smiles, fun, and a positive message before they go to work and we start working with clients or companies. Now that man…
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Jan 9, 2023
STORIES OR REGRETS?!?
Choose to make today your favorite day... every day.
Are you building stories and experiences or are you building a life of regrets?
We have a limited time on this planet.
HAVE YOU DONE ANYTHING LATELY WORTH REMEMBERING?
WHAT ARE YOU GOING TO DO TODAY? IF IT WAS YOUR LAST DAY TO LIVE, WHOULD YOU STILL CHOOSE TO DO THE SAME THINGS?
Stop praying that God gives you everything to enjoy life and be grateful that God gave you life so that you could enjoy everything.
Do something memorable and Share your stories. If you feel stuck, reach out to us.
#LivingLucky #LastDayOnEarth #DoWhatYouLove #NoRegrets #Dosomethingmemorable #BucketList #Whatisyourpurpose #Makeadifference #JanaBananaRealRadio #JanaBanana #RealRadio
Thanks for listening. We go LIVE on Facebook every Weekday morning at 6:55 New York time to start our friends off with some smiles, fun, and a positive message before they go to work and we start working with clients or companies. Now that many of them are back to commuting, P…
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Jan 6, 2023
LET GO OF CONTROL
There are 3 things you can control; your perceptions, your decisions, and your actions.
When you get a grasp on that, you realize that you can spend more time working on yourself and less time trying to change the world around you. The more you work on yourself, the more influence you will have on the world.
Jason had his whole social platform hijacked by a hacker. Everything he had built over the last 20 years was gone. The new Jason, who spent the last 7 years working on himself, handled the situation in a way his old, vengeful, vigilante justice self wouldn't even recognize.
If it is out of your control, why spend your energy on it?
Listen to the whole episode to see how Jason worked "boobies" into the episode then Jana loses her hymen.
#LivingLucky #LetGoOfControl #JanaBananaRealRadio #LetItGo #ControlIssues #perceptions #decisions #actions #Scammers #Dealingwithloss #MyLifeSucks #WhatsWrongWithMe #GodIsReal #BelieveInTheBest #SpinningPositive
Thanks for listening. We go LIVE…
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Jan 4, 2023
SILENT TREATMENT😳
"I Like to get Jana on the treadmill...Doing it." ... One of my favorite quotes from this episode.
Giving someone the "Silent Treatment" is a form od emotional abuse, if you ask some therapists. I can see that point. One of the most common pieces of marital advice is to never go to bed angry. Jana relays a very funny story from Joel Osteen that pulls that advice and the silent treatment in together.
We discuss setting expectations, then someone (Jana) silently changing the plan and expecting me to just understand and step in tune, so to speak. I tripped up. AND THEN GOT IN TROUBLE. That's not fair.
Most arguments are started by something superficial because something has tickled the root of the real issue that runs much deeper. Solid communication and understanding will help both parties navigate in a safe, kind path toward a positive outcome.
The Song and Video Jana Recorded
Apple Music
Amazon Music
YouTube
#LivingLucky #SilentTreatment #JoelOsteen #MaritalAdvice #DomesticArgumen…
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Jan 2, 2023
BE STILL...AND TALK TO GOD!
We start every morning and every speech with "God, Speak to me, through me, for me, by me...Be me."
Our journey to God and Christ has been filled with doubt and uncertainty. It has been in the moments of Faith that we have found our most profound success.
Align your desires with your decisions with your divine design. Lisa Nichols talks about our lives being less about us and more about the people we are impacting and the reflection of that impact being the experience of our lives. Think about that.
I believe in the gift of giving. Keep doing good. Keep doing what you can with what you have from where you are and surround yourself with people doing the same. When groups of people gather creating ripples of good, it creates waves of good.
"Wishing" is already telling your subconscious that you don't have something, that you are in a state of lack. "Wish = Won't"
1. Believe in God. God is Real
2. Be Still. When things get busy, slow down.
3. Show up as your authentic self. When you…
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Dec 30, 2022
EXTRAORDINARY LIFE? ASK THESE 4 QUESTIONS
This episode, Jana and Jason Shelfer of Living Lucky give away the 4 questions that empower them to live an extraordinary life.... for free.
my favorite quotes from this episode are "We create our habits. Then our habits create us." from Jana and then then when Jason paraphrased something he had read in a devotional, "Don't ask what the world needs. Ask what makes you come alive and do more of that so that you can come alive into the world."
Jana and Jason get up at 4AM eastern to begin their morning routines then "start" their day by having coffee with their Facebook Live community on the Living Lucky page at 6:55AM. It is the highlight of Jana's day. Ready for the 4 questions?
1. What do I want to experience in life?
2. How do I want to grow?
3. How can I contribute?
4. What can I celebrate today?
#LivingLucky SpinningPositive
Thanks for listening. We go LIVE on Facebook every Weekday morning at 6:55 New York time to start our friends off with some smiles, fun, and a positive me…
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Dec 28, 2022
EXCITING AND NEW
Curiosity is a way to change up the energy, spark the imagination, and innovation.
Schedule excitement in your life. Let go of control and live room for the uncertainty. Routines and habits have their purpose, but growth happens outside of the routine, the comfort zone, and the sameness.
Jana and I talk about how our relationship got stale because we did everything together. We stopped bringing individual new experiences into the couple equation.
We also celebrate our 624th LIVE meeting on the Living Lucky FB page for Coffee
Try something new today.
#LivingLucky #Intention #NegativeThoughts #Optimism #Enthusiasm #Enthusimatism #PersonalProgramming #PaidProgramming #Marketing #Brainwashed #WordsMatter #ThoughtsMatter #AgainstTheGrain #YouBeYou #TakeBackHappiness #ChooseHappy #ChooseJoy
Thanks for listening. We go LIVE on Facebook every Weekday morning at 6:55 New York time to start our friends off with some smiles, fun, and a positive message before they go to work and we start wor…
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Dec 26, 2022
LOVE ACTUALLY
Jana is broadcasting live from the Orlando Sanford International Airport in Florida with her dog, Tater.
This episode is inspired by Jana's favorite Christmas movie, Love Actually. Watching people experience the emotions of greeting or leaving loved ones at an airport is a shared energy when you allow yourself to get in the moment. Can this work anywhere? If we get present and "in tune" with the people we are with, can we connect energetically with each other? I think so.
Try smiling at someone. Do a random act of kindness for someone. There is an energy transfer.
Did Jana say, "Love with total strangers?"
What would Jason Shelfer think about THAT? 🤣🤣
Good bye to Addie. Jana, Jason, and all of Florida will miss you. We're all so glad you we're able to come visit. Now, go make your dreams come true.
#LivingLucky #PeopleEnergy #LoveActually #Greeting #Goodbye #Enthusimatism #OrlandoSanfordInternationalAirport #JanaBananaRealRadio #JasonShelfer #ChristmasMovie jana banana real r…
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Dec 23, 2022
Do you REALLY enjoy being SOCIAL?
Tis the season to be social. Introverts, duck and cover.
Is social anxiety something you struggle with during the holidays... any time of year?
Is small talk too prevalent? We want deeper conversations and to be around people who are willing to get real.
What are the aspects of socialization you enjoy and what are the parts that increase your anxiety?
I (Jason) had a neighborhood event with about 25 neighbors at the community clubhouse. I was asked to present the Dream Catcher (Camper) for the community so residents and their children could write their dreams down and stick them on the side of the camper. It's a really fun, cool experience for families, people, and businesses.
When people know your dream, it gives the space to help. When you help someone with his/her dream, it shows you care. People don't care how much you know until they know how much you care.
Get connected to each other and share your dreams and visions.
REACH OUT TO US IF YOU NEED HELP FINDING OR ACHIEVING YO…
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Dec 21, 2022
Rejection is your friend!
Don't let disappointment get you down. God has 3 answers to your prayers.
"Yes"
"Not Yet" &
"I have something bigger and better planned for you."
Jana has applied for a $25K grant offered by the Olympic & Paralympic Foundations and Comcast Cable for several years. She hasn't received any help from the grant, but she is staying on mission.
Look back and celebrate your wins. Recognize that you ARE on your way to greatness and these momentary perceptions of failure are merely feedback moments. Turn the focus to empowering questions and add fuel to the growth factor.
Focus Forward....Spinning Positive... Living Lucky.
Rejection is your friend.
#LivingLucky #Failure #FailureIsFeedback #IfItOffendsLookWithin #Disappointment #Believe #FAITH #Resilience #ChaseYourDream #ParalympicFoundation #SteveMartin #Comcast #UniversalStudios #StandOut
Thanks for listening. We go LIVE on Facebook every Weekday morning at 6:55 New York time to start our friends off with some smiles, fun, and a positiv…
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Dec 19, 2022
SCOTOMA: Are You In A Blind Spot?!?
What you look for is what you will find, but you have to believe it is there and available.
Your mind has to filter the amount of stimulus it consciously processes for you and it selects what it thinks is important to you based on what you have told it via your beliefs and deepest thoughts.
Dr. Wayne Dyer said," When you change the way you look at things, the things you look at change."
Reprogram your Reticular Activating System and clear up the filtering system to get a clear vision, intention, and energy to allow the things you truly want in life to present themselves as opportunities for you.
#LivingLucky #Scotoma #BlindSpot #Perspective #Enthusiasm #SuccessCycle #PersonalProgramming #Blessed #Grateful #Abundance #AbundanceMindset #ThoughtsMatter #ReticularActivatingSyatem #ReticularActivation #WhatIf #ChooseFaith #NowWhat
Thanks for listening. We go LIVE on Facebook every Weekday morning at 6:55 New York time to start our friends off with some smiles, fun, and a positive messa…
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Dec 16, 2022
IT'S NOT TOO LATE!
Don't let your dream die inside of you. It is never too late to chase your passion. If you have even had the thought, "It's too late for me." Start today. Do something. Take some small step toward your dream.
If you need help, look below and send us a message. Let's talk.
Today we celebrate 90 year old, Joyce DeFauw, who graduated with her Bachelor's Degree in General Studies from Northern Illinois University. She is the mother of 6 children, 17 grandchildren and 24 great-grandchildren.... Go get 'em, Joyce.
*** If you would like to add YOU DREAM to the Dream Camper before the next cross-country trip, you can do so HERE *** or at https://www.startlivinglucky.com/sendusyourdreams
*Keep Living Lucky*.
Living Lucky on YouTube at https://www.youtube.com/@StartLivingLucky
Reach out to us any time at www.StartLivingLucky.com
Living Lucky on YouTube at https://www.youtube.com/@StartLivingLucky
Follow Jana on Instagram at https://www.instagram.com/realjanabanana/
*Follow Jana on Facebook* a…
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Dec 14, 2022
VISION BOOK...Living Lucky Life Map!
An amazing young woman from South Dakota joins us in Florida for a couple of days. One big project we take on is Life Mapping.
Obviously, you don't need to know exactly where you're going at 16, but I bet your soul knew where you WANTED to go when you were 7.
Living Lucky Life Mapping is 100X more effective when guided, but the basics are pretty simple:
1. Segment your life out into different categories
(Example) Family, Fitness, Finances, Field/Career, Friends, Faith, and Fun.
2. Get a crystal clear vision of exactly how you want your life to look in each area.
3. Ask the 5 life defining questions for clarity, understanding, and commitment.
4. Start building The Life You Crave brick by brick, step by step.
Proud of you Addie. You are an incredible young woman.
Addie Playing Wildest Dreams https://youtu.be/68Nfu57RMRM
#LivingLucky #Intention #Clarity #TrueLife #BuiltForGreatness #Enthusimatism #PersonalProgramming #BestLife #BrickByBrick #StepByStep #LifePlan #LivingLuckyLifeMap…
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Dec 12, 2022
GRATITUDE PLATITUDE
You are either intentionally programing yourself (setting your intention), or you are being programmed by society and the highest paid marketers in the world.
60,000 - 70,000 thoughts a day, 90% of those thoughts are the same day after day after day. These thoughts are what influence our emotions... how we feel about the day and about our lives. Our emotional state influences the actions we take and the actions we take will have a DIRECT INFLUENCE on the results we get. This, in turn, influences the thoughts ---->>> Shitty thoughts lead down a path and positive, enthusiastic, optimistic thoughts lead down a different path.
When we are being programmed that the world around us is bad, harmful and that if we don't have "X" we're failing, we're heading down the wrong path. If we lean into gratitude, and program our reticular activating system to filter the "Paid Programming" for our own "Personal Programming" by implementing a gratitude practice, we start training our thought process.…
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Dec 9, 2022
1% BETTER EVERY DAY & KAIZEN
Are you ready to create the life you crave?
I spent too long exhausting myself just "doing". I don't know if this makes sense to anyone, but I got up every day and went to work from about 7am to 6:30 or 7pm and I was great at my job, but didn't feel like I was really living a life that was exciting or inspiring. I was trying to find it by doing what everyone else was doing.
Then I decided to just become the best version of myself and I tried over and over to take MASSIVE ACTION. That meant I would spend thousands of dollars on a conference and thousands more on programs, supplements, and equipment to get there fast. I'm a work horse, so I could put my head down and "Do It". I would typically last about 90 days, give or take. Then I would be burned out and fall back into most of my old routines. Maybe one thing would "Stick".
I read several books on the Japanese philosophy of Kaizen, the first one being The Spirit of Kaizen by Robert Maurer, and I started making incremental improveme…
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Dec 7, 2022
WHO HEARTED...Have Some Fun!
Are you ready to live the life you crave?
The first step is to have a crystal clear vision of what you want your life experience to look and feel like each day and overall (and there is a lot involved here).
Try new things along the path to the life you crave. Get out of your comfort zone. Find the fun over the fear. Create energy in the experiences. One of the most beautiful truths in life is that you have the ability to generate your own ROI for any experience. It's all in how you choose to show up and how you CHOOSE to embrace the experience.
Get out of your head and into your heart. Your soul is ready for you to create the life you crave.
We want you to start living Lucky. You could be just one coaching session away from putting the fun back into your life, finding your purpose, and truly creating the life you crave.
Thanks for listening. We go LIVE on Facebook every Weekday morning at 6:55 New York time to start our friends off with some smiles, fun, and a positive message be…
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Dec 5, 2022
REFRESH YOUR SOUL
Are you ready to creat the life you crave? What part of your life needs a fresh coat of paint?
Dress the part of the role you want to play in life. Feel into the experience you want to have. Create awareness around where you are and what you have vs. where you want to be and what you want out of life then mind the gap.
The gap is where we fill in the steps. Empowering questions provide the answers that lay the stepping stones to create a path to that life we crave.
Regardless of how positive you try to live your life, there will be days you wake up in a funk and you just feel "Dingy". Embrace the feeling, Process it, but Don't live in it. If you string too many dingy days together you WILL get derailed. Getting in a funk is the start of the swirl to the Doom Loop of despair. It's like driving in a heavy fog. It slows you down, can stop you, or get you completely lost.
Take some deep breaths, Slow down and refresh your soul by emotionally connecting to the life you a creating, the lif…
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Dec 2, 2022
You Are FLAWSOME!
We are on this earth to love and be loved. Start with yourself. We are too often ready to help others and lend a hand, but very slow to ask for or accept help.
When you look in the mirror, do you see your favorite features first or do you see what you want to change? Start looking for what you love. Love more.
Loving yourself is very empowering. Learn to love yourself. Learn to accept help. Learn to accept compliments. Look for the good not the bad. Look for the solutions rather than the problems.
Thanks for listening. We go LIVE on Facebook every Weekday morning at 6:55 New York time to start our friends off with some smiles, fun, and a positive message before they go to work and we start working with clients or companies. Now that many of them are back to commuting, Podcast is an easier medium and not a big ask. We are happy to oblige.
*Keep Living Lucky*.
Living Lucky on YouTube at https://www.youtube.com/@StartLivingLucky
Reach out to us any time at www.StartLivingLucky.com
Liv…
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Nov 30, 2022
INSIGHTS! 4 Questions To Change Your Life!
If you are looking for answers, you need to start with the questions. Every answer is just waiting for the right questions to be asked. This is one of the reasons we absolutely LOVE working with our clients and why they have such transformations.
Jana and I worked with Paul McKenna for a month and we start of today's podcast with a question from him. "Are you your Ultimate Self today?" That should be one that hits the internal spark plugs, right? It does for us.
Jana and I decided we are Extraordinary people and we will live the experience of an Extraordinary Life. The questions we ask ourselves help us measure and check our progress. It's a slippery path full of course correction. (BTW: We mention WD-40. There are around 2000 uses for this concoction)
The 4 Questions:
1. Are you waking up in the morning ready to take on the day?
2. Are you proud of yourself before you go to sleep?
3. If your body could talk, what would it say to you?
4. What could someone say to you that could make…
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Nov 28, 2022
FEAR, ANXIETY, & WORRY
How would your body respond if you realized your social media and contact list for business were hijacked at 10:30 at night and there weren't any customer service, or fraud hotline numbers to call for help?
Welcome to my Sunday night. I've spent the majority of my career building a solid reputation and relationships with contacts on LinkedIn. One night it was all taken. All the little personal development courses, volunteer experiences, awards, and achievements that became part of who I am today and would have made great resume fodder were gone in an instant. It doesn't change WHO I am. It actually helped me into a space where I calmly walked from my home office to the bedroom and I slept like a baby. Obviously this was after the initial shock of fear, anxiety, and worry were processed, which took about 25-30 minutes. When I woke up in the morning, I stuck to my normal morning routine of meditation, gratitude, tea, community, and a gratitude walk with Jana, then I worked on a solution…
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Nov 25, 2022
Make Your Own Reality TV Show
Productivity Tip from one of Jason's coaches, Jason Golderg. If you want to be super productive, pretend you are filming a TV show about who you are as your Optimal Self, the cameras are rolling from the moment your wake-up bell goes off in the morning and they are ALWAYS ON you.
Jason's book, Prison Break is a great read and resource.
If you can get in this mindset, your optimal self doesn't disguise excuses. You take care of yourself so you can continue to Show Up as your Best Self.
Thanks for listening. We go LIVE on Facebook every Weekday morning at 6:55 New York time to start our friends off with some smiles, fun, and a positive message before they go to work and we start working with clients or companies. Now that many of them are back to commuting, Podcast is an easier medium and not a big ask. We are happy to oblige.
*Keep Living Lucky*.
Reach out to us any time at www.StartLivingLucky.com
*Follow Jana on Facebook* at https://www.facebook.com/RealJanaBanana
*Follow Jason on…
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Nov 23, 2022
CONTROL
Loosen your grip. We can control our perceptions, decisions, and actions.
You are responsible for the energy YOU bring to the day.
There is no such thing as perfection. Do, Delegate, Delete, or Defer.
If you are going to insist on having strict control over anything, try keeping strict control of your time.
Thanks for listening. We go LIVE on Facebook every Weekday morning at 6:55 New York time to start our friends off with some smiles, fun, and a positive message before they go to work and we start working with clients or companies. Now that many of them are back to commuting, Podcast is an easier medium and not a big ask. We are happy to oblige.
*Keep Living Lucky*.
Reach out to us any time at www.StartLivingLucky.com
*Follow Jana on Facebook* at https://www.facebook.com/RealJanaBanana
*Follow Jason on LinkedIn* at https://www.linkedin.com/in/livingluckyjason/
or *Instagram* at https://www.instagram.com/jpshelfer/
#LivingLucky #GetResults #TimeManagement #LettingGo #SuccessMin…
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Nov 21, 2022
MIRACLE MORNING: Basic Morning Routine
If you think you don't have 10 minutes to give yourself in the morning, your life is more out of control than think and will improve more than you can imagine in your current state of mind.
A Solid Morning Routine is a Game Changer in Life. (Tip: Don't try to add 60 minutes right off the bat.) Wake up 20 minutes earlier and add one 10 minute routine from the SAVERS formula. Every 2 weeks repeat. Do it every day. We get in bed at 7:30 or 8:00 almost every night and wake up at 4:00 during the week and 4:30 on the weekend to accommodate our 2 hour morning routine. This is such a different life from waking up, jumping in the shower, grabbing a cup of coffee, fighting traffic, and engaging with the world all day.
If you're ready to take back your life and get on the road toward a life you crave instead of a one that makes you cringe, go to www.StartLivingLucky.com and send us an email referencing this podcast.
*S.A.V.E.R.S.*
10 minutes for each
Silence
Affirmations
Visualizations
Exercis…
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Nov 18, 2022
REVERSE MANIFESTING: Creating What You Don't Want
The fact is, we have triggers. Some of us don't even recognize our triggers and that is why the Spin Positive Tool is so important. 1. Take a breath and Be aware of the feeling when it hits, feel it, address it and see what it is telling you. 2. Be grateful for the feeling because it is just an indicator of you thoughts and beliefs. 3. Take the lessons from it and decide what your next best step is toward your End Goal is and take it.
Reverse Manifesting is living in the feeling of fear, doubt, anxiety. dread, uncertainty and everything else that is as far away from what you actually want out of life. The problem is, when we grab hold of one of these negative thoughts about an event or circumstance, we start breathing life into it. Then we create a reality around it in our mind, full of emotions, smells, words, actions.... We can literally see how it will all play out in our head. It often doesn't play out AS BADLY as we imagine, but we create enough drama to derail so many of the thi…
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Nov 17, 2022
45 Days Left...Finish Strong!
*Has the question, "Are you ready for the holidays?" tweaked your patoot yet?*
If the end of the year is sneaking up on you and you feel *exhausted*, *overwhelmed*, behind, and not really any better off than when you started in January, you aren't alone. In the last 2 years, Jana and I have talked to thousands of people who are getting up every morning and racing to catch up every day only to come home *tired*, *cranky*, and a little *further behind. *
What if you could slow down to catch up? That's just crazy talk, right? Not from our perspective.
It's worked for us and it has worked for our clients.
Only about 6% of people actually achieve their goals. I know, it looks like everyone else is really crushing life and has it all together. Some do, but most are doing the best they can to keep up and put on a good show.
Why aren't people achieving their goals consistently?
* 80% of people don't write goals down
* Not Visualizing their goals (Get a crystal clear vision of what su…
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Nov 16, 2022
LIVING ON THE EDGE
Thanks for the song "Same God" for making Jason tear up ever time it gets to the line "I may not face Goliath, but I've got my own giants!"
We all have our own challenges, doubts, fears, and low frequency emotions and with 80% of our daily thoughts being negative, it's important to know we have a CHOICE of what thoughts we give attention to.
If you feel your energy levels dropping and your emotional frequency sinking find some ways to get your thoughts out of your head. Journaling, talking out loud to yourself or to a friend are great tools. Not giving the thoughts feelings and emotions an outlet keeps them ricocheting around in your mind trap.
Jana talked about Untamed by Glennon Doyle ( https://amzn.to/3E5GPhk ) and getting outside of your comfort zone. Don't stay trapped in your same differentness.
Set an emotional ledge so you have a place to stop the backslide and also a place to push off and propel yourself forward. It's like a Spin Positive tool.
Set that emotional ledge to k…
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Nov 14, 2022
TALK TO YOURSELF
Some of us spend a great deal of time learning how to communicate with others. Jana even went to school for it and Majored in Communication at the University of Illinois.
How much time have you spent communication with yourself in a healthy way, learning how to listen to yourself, or learning how to talk to yourself? There are thousands of little life hacks, but if your inner dialogue is still abusive or negative, your outer world experience will ultimately turn to reflect the tone of your inside voice.
Jana's mom always said, "When you look good, you feel good. When you feel good, you do good." She was talking about self care and physiology. Head up, shoulders back, smile, deep breaths... looks good ... good presentation creates and empowered state. It feels good to be empowered. Let's do good things.
One of our best business decisions was working with Lisa Nichols as a speaking and storytelling coach. She gave us a POWERFUL self-communication tools. It's a minimum 30 day exercise…
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Nov 11, 2022
LUCKY TO BE ALIVE
What makes you feel lucky to be alive?
Gratitude is an integral part of our morning routine and a cornerstone of the Living Lucky platform.
Imagine a morning where you wake up and you are hit with such an overwhelming sense of gratitude that the emotions pour out of your face and heart in the form of joyous tears. There is a saying the what you appreciate appreciates. This is so true, and it doesn't only apply to things to be grateful for, it also applies to struggles and complaints. What are you focused on? If you are focused on it, you're appreciating it.
You will find that if you are consistent and emotionally connected to your gratitude practice, you will one day wake up and all the stacks of beautiful things that you are grateful for will wash over you in a flood of beauty and wonder. It is a magical moment. Then these moments happen with higher frequency because gratitude becomes part of your identity.
We incorporate a gratitude walk into our daily routine every day to make s…
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Nov 9, 2022
WHEN A PLAN COMES TOGETHER - Manifesting Greatness
Do you ever wonder why you are working so hard and not getting anywhere?
Dr. Wayne Dyer says that wherever we are in life, at some point in our past we made an appointment with ourselves to be there.
When we take the time to look back over our own linear histories, it is easy to see how the "Life Process" has unfolded to deliver us into the Present. We can see our footsteps in the sands of time.
Once you accept that each micro-decision resulted in each new set of circumstances, it allows ownership of the Present moment and the opportunity to choose the future. It stands to reason that if each micro-decision resulted in our appointment with the Present, we can set any appointment we want in the future and begin making micro-decisions to facilitate that new reality.
Create a crystal clear, compelling vision of what the future you want for yourself. Who do you need to become? Who are you with? What are you experiencing from day to day? How are you contributing? How are you growing? Wh…
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Nov 7, 2022
EXPECT GREATNESS
Are you looking for the scary things in life or the exciting things? Are you looking for joy or sadness, extraordinary or disappointment?
You're going to find what ever it is you are looking for.
Set the intention for what you want to find and start looking for it. Let go of all the crap you aren't looking for. That is just minutia, universal feces, there to slow you down.
Keep yourself in a state of mind and positive framework that serves you best in achieving your dreams. If your energy or frequency are low, figure out what your motivational triggers are and use them. We play high energy songs with inspirational lyrics, like most of the Trolls and Greatest Showman Sound Track. We also like motivational Podcasts and Speeches. Figure out what works for you.
Thanks for listening. We go LIVE on Facebook every Weekday morning at 6:55 New York time to start our friends off with some smiles, fun, and a positive message before they go to work and we start working with clients or companies…
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Nov 4, 2022
BE BRAVE Enough To Live
Be Brave Enough To Live and Confident Enough To Give.
Be brave and be beautiful. Have the courage to reach out and help those around you. This strikes a nerve for some people when they first come into our circle.
The ones that stay start a gratitude journal and a 10 point power list.
The more you build your truth around the fact that YOUR life is beautiful, abundant, and full of unlimited things to be grateful for, the easier it is to see the unlimited opportunities and share them with fellow collaborators.
Don't live in a state of fear and lack. Lean into the possibilities and the abundance life has to offer. Surround yourself with a community that makes you better.
We shoot for the Law of Thirds. 33% of your community should pull you forward, 33% should be your peer group, and 33% should be available for you to pull forward and to push and cheer for you.
The top 33% are who you are learning from and aspiring to be more like.
Your peer group consists of people on your self develop…
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Nov 2, 2022
COMMUNICATION FAILURE
Today we look at the fun situation of "He said, She heard. She said, He heard."
Do you ever wonder if you and your spouse, or partner, are even having the same conversation?
Unmet expectations are often unexpressed expectations.
Communication breaks down further when we receive information that is contrary to our current belief system.
Create more space for open communication by being authentic, real, and curious rather than taking things personally and being ego centric.
There are 3 primary styles of communication/ learning styles
Visual - I see what you did there.
Auditory - You hear what I'm talking about?
Kinesthetic - I feel you.
When you pick up on "who you are speaking to", you can speak their language. This allows the person you are trying to communicate with to hear more of what you are saying. Remember most people don't invest time improving themselves or studying human development. Many people never read another book after their formal education.
Thanks for listening.…
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Oct 31, 2022
POSITIVITY
How are you choosing to see the world? Are you more optimistic or pessimistic? Do you have a positive or negative outlook on life?
Your 2 million year old brain is programmed to keep you safe. It's programmed for survival. A survival program will never allow you to thrive. You will HAVE to UPGRADE if you ever want to thrive.
In survival mode, your brain, wants to keep you protected. It remembers hurt feelings, remembers scary situations, pain, and pulls those memories into the present reflecting them onto possibilities in the future. There is a purpose for survival, fear, etc.., but when our soul is begging to live into the greatness and purpose it was born for, you are going to need to consciously turn down to old survival program and turn up the new Live The Life You Crave (THRIVING) Program.
Here is a life influence formula -
(Your Foundational Beliefs) impact (Your Thoughts)
(Your Thoughts) influence (Your Action)
(Your Actions) influence ( Your Results)
(Your Results) determine…
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Oct 27, 2022
5 TIPS FROM A DYING MAN
Our friend, Karl, was relaying some vital tips he got from his dying friend and it was so impactful we had to share.
Don't die with your story inside you. Someone needs to hear it. There is someone that needs you to share this with them today. Don't hols back. Send it right now. Don't wait for the time to be "just right". Just send it.
5 Reflective Tips on Life
1. Let Go Of The Past - We aren't defined by our past. We are refined by it. We get lessons, not Life Sentences. Choose to hold on to the good and let go of the negative. Live into the possibilities instead of the probabilities.
2. Everyone Dies With A "To Do" List - Don't sweat the small things.... and they're all small things. Not really, but do the important things first. Keep your eye on the prize. Get in touch with your soul and really KNOW what you want, and go after it with intention. Celebrate your wins and don't beat yourself up over the few things that din't get marked off.
3. Assholes Exist - There are people th…
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Oct 25, 2022
STOP THE INSANITY
Why do we put ourselves through the wringer ALL THE TIME?
We Know we want better.
We TRY to DO BETTER.
We set boundaries for ourselves and then we make allowances and give our selves cheat days and rewards and sabotage our goals and dreams in all the little micro-moments of life.
It's Time to Stop the Insanity!!!
Today, we talk about seasons in life when we just willy nilly forget all the guideposts we have created on our road to the Extraordinary, Fun , and Inspired Lives we have DESIGNED for ourselves, and give in to every momentary whim, urge, and request to make someone else happy, or because we simply got caught back up in the mob mentality.
Well the mob is mostly broke, depressed, stressed out, and hasn't taken the time to think about what an Inspired Life By Design looks like.
The average person is eating food with low nutritional value, living in a tired, low energy state, dehydrated, pessimistic, and working so hard s/he gets sick every time s/he slows down to take a break.
T…
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Oct 18, 2021
Deanna Salles-Freeman
*What is ONE thing that if you did it, it would change EVERYTHING?*
It’s rare for anyone to get an hour to explore their wellness goals with a trained professional. As a Certified Life & Health Coach, I create a supportive environment that enables you to articulate and achieve your goals. Throughout my education, I have been exposed to the most cutting-edge dietary theories and studied highly effective coaching techniques to help you find the right lifestyle that works best for you.
http://www.deannawellness.com
*About the Hosts *
Jana is a 3X Paralympian, Gold Medalist, entrepreneur, and professional broadcaster and Certified Life Coach. Her husband, Jason, spent 20 years becoming a highly successful salesman and is a Certified Life Coach.
Jana and Jason will help you believe in yourself, believe in those around you, believe in your circumstances, and believe that the Universe is conspiring through you and for you. This mindset is what they call Living Lucky!
* Linktree
*…
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Aug 9, 2021
Shawn Davis
*About Shawn Davis:
*
LIFE REIMAGINED!
Beginning a career in financial services over 22 years ago, Shawn had to wear many different hats over the years. He was a financial advisor, entreprenuer, podcast host, radio show host and part-time race car driver. Never one to be idle or ordinary, Shawn always pushes himself to improve, take risks and chase after his dreams. In 2018, Shawn decided to sell his successful financial services business and realize his goal and dream of investing in real estate. Shawn is in charge of finding, qualifying, buying and then creating the budget for each renovation project. He is also in charge of developing the team behind the scenes and charting the direction of the bigger Live Salt + Stone business.
Always trying to balance his life and business, Shawn focuses his energy outside of work on his faith, his family and creating incredible memories together. Whether enjoying time at their home in Cabo San Lucas, racing cars in Northern California, or hikin…
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Aug 2, 2021
Movies, Television, and Radio Star, Carlos Navarro!
*This episode is Puzzling....
*
*Movie, Television, and Radio Star, Carlos Navarro*
Where would you begin if your life was so out of control that you are unceremoniously terminated from your job? To be forced to TAKE BACK YOUR CONTROL and learn from your experiences?
Carlos Navarro knows too well how this story goes!
Carlos has performed in over 2 dozen national commercials, and numerous TV shows and films as well as voice over work on multiple video games. He is comfortable in front and behind the camera. Carlos was once unceremoniously fired from his radio show due to some personal stuff that affected his performance. He didn’t let those challenges deter him though, he chose to see the silver lining through all the crazy.
It takes a big check to your soul to see WHO YOU ARE AND WHERE YOU WANT TO GO!
In this episode of LIVING LUCKY with Jana and Jason, Carlos shares how he transformed his life by TAKING OWNERSHIP of the things he did wrong and things that he could CHANGE. He ju…
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Jul 26, 2021
Adriana Vela
Adriana Vela enjoys being at the forefront of innovative technologies!
In Fortune 100 companies she tracked technologies, launched dozens of products, lead million-dollar initiatives, and defined new markets. Her entrepreneurial success includes quotes/features in publications like The Milken Institute Report: ‘Minds-to-Market’, San Diego Business Journal and magazines like PM Networks, PharmaTech Europe, SmallTimes, Hispanic Business, San Diego Magazine and the 2018 book “Work Together Anywhere’. She has also been a speaker and advisor at technology conferences and devoted many years to philanthropy.
As the founder of MarketTecNexus, she blends 15 years in Fortune 100 companies with 15 years of entrepreneurial ventures experience where she equips scientific and tech sector leaders with systems and tools that help them get ahead of shifting trends, reclaim their competitive edge and become future-ready.
Before MarketTecNexus she founded, award-winning NanoTecNexus (formerly…
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Jul 19, 2021
Marsha Robertson and Wild Ops
*About the Marsha
*
Marsha is the Director of Wild Ops Overwatch at *WildOps** *and was a singer for* **Uncle Si & the Sicotics**! *Her and her husband Scott have an amazing, and touching story that is very REAL and has inspired much growth on a personal, emotional, and mental level.
**Sensitive Content Warning*
IN THIS PODCAST EPISODE, WE TALK ABOUT A LOT OF SENSITIVE TOPICS INVOLVING DEATH AND MENTAL SICKNESS.
If you would like to know more about her recent work with helping veterans through the Wild Ops Overwatch, visit their site!
*wildops.org/
*About the Hosts *
Jana is a 3X Paralympian, Gold Medalist, entrepreneur, and professional broadcaster and Certified Life Coach. Her husband, Jason, spent 20 years becoming a highly successful salesman and is a Certified Life Coach.
Jana and Jason will help you believe in yourself, believe in those around you, believe in your circumstances, and believe that the Universe is conspiring through you and for you. This mindset is what they ca…
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Jul 12, 2021
Coach Berta Medina
*Who is Berta Medina?
*
Berta Medina-Garcia is a keynote speaker, coach, and author. With years of business savvy, an adventurous streak, and focus on giving, Berta has developed itineraries that interact with every level of the personal and professional environment.
In 2014, Berta climbed Mt. Kilimanjaro in order to raise funds for a Maasai boy named Sipao. Since she reached the peak at 19,341, she has re-envisioned the importance of goals and the power of generosity. Now Berta helps businesses and individuals connect genuinely, give generously, and reach a level of success and fulfillment that means more to her clients than just the bottom line.
Berta is a Keynote Speaker, Author, Professional Certified Coach with the International Coaching Federation, a certified Go-Giver Speaker, Thrive Through Accountability Expert, and founder of the Dreamers Succeed. Her workshops and keynotes help audiences realize their goals, find new paths to fulfillment, and motivate those who need a push…
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Jul 5, 2021
Leora Leon: Past Life Regression Therapist
*Past Life Regression Therapist with Leora Leon*
Have you ever felt like you are experiencing pain and suffering that you cannot tell its source? Maybe you think it has something to do with your mum or grandparents. Today, you will get some answers.
Our episode guest is Leora Leon. Leora is a past life regression therapist and divine path life coach. She will help us understand more about past life regression, incarnational ancestry, and the awakening path.
Pull up your seat and listen to this amazing episode of the Living Lucky Podcast.
*Key Talking Points *
[00:44] Introducing our episode guest: Leora Leon
[03:21] Leon's background story and how she became a professional past life regression therapist
[07:03] Understanding the incarnational ancestry
[09:49] Does the universe communicate to everyone?
[14:15] Leon explanation on the levels of awareness
[18:36] Impact of trauma in Leon's level of awakening.
[22:06] Does everyone has a different way of coming to awakening?
[2…
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Jun 21, 2021
Shannon Inez: A Positive Mind is a Powerful Mind!
*A Positive Mind is a Powerful Mind*
Hello listeners, welcome to another enlightening episode of the living lucky podcast where we help you live, laugh, and grasp every day.
In today's show, we are honored to have Shannon Inez, an empire builder, a business coach on manifesting abundance in all sorts of opportunities, and a coach at rooted for success podcast. Shannon is a kindred spirit whom we met at the clubhouse and immediately resonated with her journey on building a mini-empire that is right in line with our goals as solopreneurs.
She firmly believes that everyone is rooted for success as long as they believe in the power of a positive mind while getting rid of the limiting beliefs that hinder the achievement of so many goals. Shannon began by dreaming big and taking necessary action steps to achieve what she wanted and used journaling as a means to help her pass limiting thoughts that run in her mind.
Dreaming big and having a roadmap to where you want to be is achievable if…
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Jun 14, 2021
THE OOLA SEEKER, Dr. David Braun
*The OOLA seeker, Dr. David Braun*
Do you want to FIND BALANCE in your life and grow in a life full of PURPOSE? Be able to identify where you are and know where you want to go?
The book Oola: Finding Balance in an Unbalanced World will help you make that change! That together with the Oola framework, which is a lifestyle that will help you live a balanced life and grow in purpose. The framework is for people to view their lives in 7 segments: Faith, Family, Field (career), Fitness, Finance, Friends, and Fun.
Dr. David Braun is a 3x best-selling author and co-founder of Oola life! He’s dedicated to helping you DESIGN THE LIFE OF YOUR DREAMS.
In this episode of Living Lucky, Dr. Dave shares with Jana and Jason how going through a painful divorce, bankruptcy, and failure in many aspects of his life helped him rediscover the Oola framework and change his dream. His ability to succeed with this method made him an expert who together with his friend Dr. Troy, was able to write a book i…
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Jun 7, 2021
Joe Peach Graves: The Hawaiian Champion (Living Lucky)
Today on the show we have the awesome Joe Peach Graves!
Joe Peach Graves is all about overcoming adversities, building self-confidence, increasing joy, and training to see the brilliance and success of the future! He is an author, public speaker, and Hawaii champion!
Joe is a very interesting man who has lived a very interesting life full of both adversity and joy, and will help work to create an environment that fosters anyone to live in paradise forever.
Find Joe Peach!
https://www.facebook.com/joseph.graves.50
https://www.linkedin.com/in/josephpeachgraves/
https://www.instagram.com/paradiseforeverhawaii/
Buy his book!
*About the Hosts *
Jana is a 3X Paralympian, Gold Medalist, entrepreneur, and professional broadcaster and Certified Life Coach. Her husband, Jason, spent 20 years becoming a highly successful salesman and is a Certified Life Coach.
Through their combined experience, training, knowledge, and practice, they clearly see life is not as difficult as most people choos…
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May 31, 2021
Achieve Your Career Aspirations! (Living Lucky)
*Achieve Your Career Aspirations!*
Do you feel stuck in your life? STUCK in the job you’ve been working in for several years, or maybe it’s the place you feel you just don’t belong anymore?
Then our guest, Allisha Ali, is here to help you find your path!
Allisha is an international career expert, coach, and mentor. She created Unique You Careers because she believes that we’re all unique with DIFFERENT PERSPECTIVES. She helps her clients sustainably transform and become whatever they want to become, to lead more, and live more. In this episode of Living Lucky, Allisha talks about the benefits of having a coach or mentor to help you transform your next career or life move.
She shares the identity crisis she experienced after losing her corporate job, and how having a coach accelerated her growth from being lost to LUCKY. We covered letting go of LIMITING BELIEFS, not making your job your IDENTITY, being BOLD enough to make a changing move, and LETTING GO to find your purpose…
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May 24, 2021
Adelita Montero, Four-Time Champion (Living Lucky)
*Adelita Montero, Four-Time Champion*
What does it take to achieve a WORRIOR MENTALITY? To surrender to divinity in everything you do without having to exalt effort?
Adelita Montero knows just how you can achieve that mentality!
Adelita is a kick-ass life coach, 4-time jiu jitsu world champion, and currently doing a graduate program in psychology at Pepperdine university. She started doing jiu jitsu at 28 years after migrating to the US from Brazil as a way to connect to her home country. Before then, she was heavily involved with Capoeira and in a way looked down on jiu jitsu. Jiu jitsu is a form of Japanese martial arts that originated from Japan but was later adapted in a Brazilian style.
We met Adelita through the industry Rockstar program which we were training under Les Brown. In this episode of Living Lucky, Adelita explains why Jiu jitsu takes a lot more MENTAL EFFORT since you have to battle with your fears and not the opponent. It helped her identify and grow through both…
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May 17, 2021
Comedian Ryan Holmes (Living Lucky)
*Comedian Ryan Holmes*
Ryan Holmes has been living lucky over the past few years!
Ryan is an extremely talented comedian and appears every morning on Real Radio 104.1 for The Monsters in the Morning. He landed the role 4 years ago but has been doing different forms of comedy for a long time before he landed the opportunity at The Monsters.
In this episode of Living Lucky, Ryan shares how he added VALUE to the show by taking the comedian role and the YouTube marketer role.
He explains why he considers the pandemic as the ‘biggest creative garbage’ he’s ever experienced in all his years as a comedian. We had lots of fun and good laughs talking about his ‘high performing habits’ like waking up at 4:30 am, which only looks good on the surface.
We covered the similarities and differences that Ryan’s role at The Monsters has with his real self, his opinion on other people using his original jokes, and his future plans after the pandemic.
Ryan knows what he’s talking about…
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May 10, 2021
Be Confident In Yourself! (Living Lucky)
*Be Confident in Yourself!*
Want to be CONFIDENT and take that action towards a permanent change in your life? To Say Yes and Figure It Out later?
Then our friend Stacey Brass-Russell is the woman to listen to!
Stacey is an excellent character, person, and coach. She and Jana met as Clubhouse Moderators and have maintained the friendship since. She appeared as a permanent character in the original cast of Anne when she was 10 years old, with her character running for 2 years. In this episode of Living Lucky, Stacey talks about the significance her role in Anne had on her as a child and a teenager.
Stacey shares her experience with bullying as a young teen plus surrounding herself with people that helped her find SUCCESS. We had an amazing conversation as we covered the power of change in our lives, having a healthy morning routine to have a great day, and how to stop living in contraction and consciously nourish yourself to go into an expansion state! You don’t get growth sitting…
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May 3, 2021
The Win it Minute! (Living Lucky)
*The Win it Minute!*
Did you know that you can use CONFLICT and OBSTACLES in your life for growth? You can transform your mindset and build perseverance even after going through the worst in life.
Keith Greiveldinger knows exactly how to OVERCOME obstacles and live a positive life!
Keith is a mindset master who specializes in showing you how to take a minute to start your day motivated! He puts out a short little video on social media that helps people change their mindset and start their day right.
In this episode of Living Lucky, Keith shares the life obstacles he’s experienced and how he found a way to overcome them and live a positive life. His unique experiences qualify him to believe that we all need a mindset shift so as not to get stuck. Focus on the GIFT of TODAY and don’t worry about yesterday!
He describes the analogy of the tree and how the obstacle of the wind strengthens its roots. Obstacles offer the opportunity for growth through MINDSET TRANSFORMATION.
We cov…
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Apr 26, 2021
Helping Others To Be Their Best (Living Lucky)
*Helping Others to Be Their Best*
Are you doing what makes you come alive and at the same time being of service to others?
Brian Reinbold believes that doing good anywhere does good everywhere!
He is a mission specialist who loves to help others to be their best! He’s also a speaker, host of the BraveHearts Radio Show, and the mission specialist at BraveHearts for kids. Brian learned a long time ago from one of his mentors that he’ll achieve happiness through his SERVICE TO OTHERS. He’s on a mission to promote THOUGHT LEADERS and THOUGHT LEADERSHIP.
In this episode of the Living Lucky podcast, Brain explains when he came up with the idea of BraveHearts radio through the process of idea hierarchy.
We cover Brian’s wheels of abundance concept which is about self-actualization through helping others and the POWER OF GRATITUDE. He shared his vision of bringing thought leaders together, how he shines his light on others, and tips on how to become a declared thought leader by th…
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Apr 19, 2021
Let's Talk Boundaries (Living Lucky)
*Let's Talk Boundaries*
Do you often feel the need to respond to a text message right away? Do YOU expect a response from someone right after sending them a text? Does it make you a bad friend if you don’t replay right away?
Stop allowing people to put their expectations on you or putting your expectations on others. LIVING LUCKY means training people how to react to you, SETTING your boundaries.
We all tend to give and receive differently. Understand that setting boundaries in your life is saying YES to yourself and that NO is a complete sentence!
Jana advises you to stop having expectations when you send a text and if it’s needed, choose another form of communication.
What are your boundaries? Let us know what you think!
#YestoSelf #Yes2Self #SelfCare
*About the Hosts *
Jana is a 3X Paralympian, Gold Medalist, entrepreneur, and professional broadcaster and Certified Life Coach. Her husband, Jason, spent 20 years becoming a highly successful salesman and is a Certified Lif…
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Apr 12, 2021
STRESS SCHOOL with Karden Rabin (Living Lucky)
*STRESS SCHOOL with Karden Rabin*
Have you ever experienced so much stress to the point of physical exhaustion? Maybe it’s your body trying to speak to you?
Our guest Karden Rabin is a stress expert who is here to teach you to be a stress whisperer!
Karden, the founder of Stress School, believes that through keen observation and asking the right questions, any problem can be discovered. In this episode of Living Lucky with Jana and Jason, Karden describes stress as any stimulus that your brain is going to respond to along the spectrum of safety to danger.
Stress governs every single aspect of your HEALTH and BEHAVIOR.
Karden explains how our culture has taught us to completely ignore the 90% of our human life experiences. These turned-off NON-VERBAL EMOTIONS and sensations that are still happening in your body will drive your body to stop working in the long run. He explains how Stress School trains people to have an EMBODIED APPROACH to literacy in their other levels of self.…
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Apr 5, 2021
"Bird by Bird" Chunking Down Your Goals
*"Bird by Bird" Chunking Down Your Goals*
Life can undoubtedly be stressful and overwhelming at times. How do you take things slowly to avoid overload and BURNOUT?
Have you tried the ‘bird by bird’ method, which simply translates to little by little? For you to LIVE LUCKY, you have to take the first step to make progress no matter how small it is.
Think of the easiest thing you can do to get you to your goal. Jana advises that if the easiest thing is still difficult, chunk it even further to be PRODUCTIVE.
Do not underestimate what you can do in a minute!
#TimeManagement #Goals #EmotionalManagement
*About the Hosts *
Jana is a 3X Paralympian, Gold Medalist, entrepreneur, and professional broadcaster and Certified Life Coach. Her husband, Jason, spent 20 years becoming a highly successful salesman and is a Certified Life Coach.
Through their combined experience, training, knowledge, and practice, they clearly see life is not as difficult as most people choose to make it.
Ja…
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Mar 29, 2021
Miracle Morning!
*Miracle Morning!*
What can you do despite what you can’t do? Do you have some mindfulness practices that help catalyze your progress?
In this episode of Living Lucky with Jana and Jason, we have Brianna Greenspan, the co-author of the Miracle Morning Coloring Affirmations Book. Brianna shares her story of dealing with a chronic illness that left her with HOPELESSNESS and DESPAIR most of her life.
She explains how she got involved with the Miracle Morning as an experiment that worked and later became a GLOBAL MOVEMENT and a coloring book. The book, which contains beautiful images and affirmations, is a powerful way to ELEVATE YOUR ENVIRONMENT and help you learn to show up for yourself!
Brianna believes that to be SELFLESS, you have to fill your cup first so you can give others from a place of OVERFLOW.
Check out Brianna!
* https://www.briannagreenspan.com/
* https://www.instagram.com/brigreen1111/
*About the Hosts *
Jana is a 3X Paralympian, Gold Medalist, entrepreneur, a…
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Mar 22, 2021
Living Lucky - Rachel Hollis... Holla Back
*Living Lucky - Rachel Hollis... Holla Back*
Are you paying attention to all the synchronicities that are happening around you? Stop and NOTICE them!
In this episode of Living Lucky, Jana shares a story of how attending a Rachel Hollis #Rise conference started out badly but later transformed. In the middle of the event, a fire to become an INTERNATIONAL SPEAKER ignited inside her and she was inspired to put out a 1-minute YouTube video where she put the INTENTION out to the world.
That was in January 2020, and now she wants to get on that stage and live out her dream!
#RiseConference #RachelHollis
In January of 2020, Jana's New Year's Resolution was to become an international speaker. She attended a Rachel Hollis #Rise conference that ignited a fire within and inspired a 1 minute YouTube video where she declared her intentions to the world.
Rachel's marketing team continues to use Jana's energy and pictures to promote future Rise events.
Maybe it's time to get Jana on that stage…
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Mar 15, 2021
Manifesting ABUNDANCE
*Manifesting ABUNDANCE*
Are you living abundantly?
In this episode of Living Lucky, Jana and Jason talk about MANIFESTING and LIVING in ABUNDANCE. Did you know that the more you give the more you receive – it’s the law of attraction!
They explain why having self-value is important to attract others to value you too. You have to teach the world how to treat you by valuing and treating yourself right, and the world will reciprocate and even compensate!
They also explain the importance of getting involved with groups or MASTERMINDS to listen to other people’s ideas and marry them with yours to make them elite
*About the Hosts *
Jana is a 3X Paralympian, Gold Medalist, entrepreneur, and professional broadcaster and Certified Life Coach. Her husband, Jason, spent 20 years becoming a highly successful salesman and is a Certified Life Coach.
Through their combined experience, training, knowledge, and practice, they clearly see life is not as difficult as most people choose to mak…
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Mar 3, 2021
Procrastination....The Sneaky Saboteur
*Procrastination....The Sneaky Saboteur*
What beliefs do you have that are stopping you from achieving your goals? Do you use PROCRASTINATION as a tool to jumpstart your creativity?
Our guest, Dean Fox has researched procrastination and has better answers!
Dean is a procrastination coach, mindset strategist, and international speaker. While working with clients and on his own personal journey, Dean discovered that there are four things that kill more businesses and dreams and on top of that list was PROCRASTINATION. In this episode of LIVING LUCKY, Dean shares his LIFE EXPERIENCES and how they inspired him to focus on change and help others do the same.
Dean explains how he researched and discovered that behaviors like procrastination are caused by patterns that often come back again even after they go away. We covered the story of Dean’s procrastination issues that led to leaving his corporate career, starting and losing his business, suffering a LIFE-ALTERING car accident, unde…
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Mar 1, 2021
Bridgette Tatum
*Bridgette Tatum*
Did you know that every decision and action you’ve taken in the past has brought you to this very moment and made you who you are today? Life is the ultimate road trip and EVERY MILE MATTERS.
Our guest today, Bridgette Tatum, defines every moment of her life as a BLESSING!
Bridgette Tatum is a country musician and songwriting superstar. In this episode of LIVING LUCKY with Jana and Jason, Bridgette narrates her difficult childhood experiences and how they shaped who she has become today. She believes that every single thing in her is a blessing – the YESES and the NOS.
Bridgette explains her approach to songwriting and how she draws inspiration from the happenings of the moment.
Everything that touches you, ends up making it part of the journey!
Check out Bridgette!
https://www.bridgettetatum.com/
*About the Hosts *
Jana is a 3X Paralympian, Gold Medalist, entrepreneur, and professional broadcaster and Certified Life Coach. Her husband, Jason, spent 20 ye…
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Feb 13, 2021
Living Lucky
Do you ever feel like you're trying to put the pieces of your life together and there's a piece missing?
Do you want to get onto a frequency of abundance and success?
In this episode, Jana and Jason discuss the obvious challenge of putting together a 1000pc jigsaw puzzle in the car while taking a 2000 mile road trip. The story culminates in the new name of the podcast, Living Lucky and how gratitude, optimism, and intention create opportunities that we are more receptive to receiving.
Make sure you subscribe to Living Lucky Podcast with Jana Shelfer to catch your share of Light, Love, and Laughter while increasing your frequency to notice the opportunities surrounding you every day.
If you're looking for any previous "unpublished" podcasts, they can be found at www.youtube.com/janashelfer
Subscribe to more Jana and Jason at www.JanaShelfer.com
*About the Hosts *
Jana is a 3X Paralympian, Gold Medalist, entrepreneur, and professional broadcaster and Certified Life Coach. Her husban…
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Feb 5, 2021
The Big Game
*The Big Game*
Do you not feel heard by those around you? Is it them or is it you not communicating well for them to understand you?
In this episode of LIVING LUCKY, Jana and Jason compare how we communicate to the 2021 Superbowl ‘big game’, which will highly depend on how the teams communicate on the court without the presence of the usual audience.
They also discuss the importance of making incremental improvements in what matters to make the needed change in your life.
Learn to be a little better every day to make the exponential change!
*About the Hosts *
Jana is a 3X Paralympian, Gold Medalist, entrepreneur, and professional broadcaster and Certified Life Coach. Her husband, Jason, spent 20 years becoming a highly successful salesman and is a Certified Life Coach.
Through their combined experience, training, knowledge, and practice, they clearly see life is not as difficult as most people choose to make it.
Jana and Jason will help you believe in yourself, believe in t…
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Jan 12, 2021
It's a Wonderful Life ???
Jana Banana and Jason went and saw the classic movie, "It's a Wonderful Life" recently. So many life lessons in that movie!
They also open up with how the perception of Jana's character she played on the radio versus her real life was very different. The reality was that things weren't always so cheerful as she portrayed on air....
Thanks for listening. We go LIVE on Facebook every Weekday morning at 6:55 New York time to start our friends off with some smiles, fun, and a positive message before they go to work and we start working with clients or companies. Now that many of them are back to commuting, Podcast is an easier medium and not a big ask. We are happy to oblige.
*** If you would like to add YOU DREAM to the Dream Camper before the next cross-country trip, you can do so HERE *** or at https://www.startlivinglucky.com/sendusyourdreams
*SEND US A MESSAGE at **www.StartLivingLucky.com** any time if you have an area where you are stuck and want us to discuss some ideas around i…
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Jan 12, 2021
Hello World
Hello world! WELCOME to the LIVING LUCKY with Jana Banana and her husband Jason!
In this premiere episode, Jana and Jason share the self-awareness journey that took them from Orlando airwaves to an African safari and the exact moment Jana knew the Universe was calling her to do something larger with her life. Jana is a former radio personality who served for over 12 years on the air. Even though she loved the experience, it no longer served her and she had to make that SHIFT.
This is about a journey of GROWTH, OPPORTUNITY, PROFOUND TRANSFORMATION, and beauty even though it did get a bit brutal.
You have to let go of who you are to become who you might be! You don’t want to miss this insightful episode about your hosts!
*About the Hosts *
Jana is a 3X Paralympian, Gold Medalist, entrepreneur, and professional broadcaster and Certified Life Coach. Her husband, Jason, spent 20 years becoming a highly successful salesman and is a Certified Life Coach.
Through their combined experie…
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