Jul 15, 2021
You are the Guru! The Basis of Ayurvedic Healing
Play • 36 min

What is YOUR dosha? Discover why knowing this can help you find balance in your life. This episode has a lot of juicy information to help you live your BEST life, so get comfortable and we'll begin.

Catherine Stilo is a Yoga & Spirit-Full Living Educator. She’s co-creator of a podcast called Come Alive! - The Living Spirit-Fully! Guide to Thriving.  Catherine teaches classes and workshops in Yoga, Permaculture, and Nature Connection at TerraKula.

Find YOUR dosha at:
Banyan Botanicals
Chopra Center
Dr. John Douillard's
Eat, Taste, Heal – An Ayurvedic Guidebook & Cookbook for Modern Living

Connect with Catherine at:

This episode is brought to you by LUNCH with a HEALER podcast. The BEST conversations happen when you're having lunch with a friend - especially when one is a healer! Pull up a chair at LunchwithaHealer.com

If you'd love to connect with me, I'd love to connect with you too.
Go to www.Speakpipe.com/DebraJones and leave me a short message, and then I'll send YOU a personal reply!

Go to www.ownthegrey.ca to follow us and listen to more great episodes! Or listen on Apple, Spotify, Google, iTunes, amazon music, stitcher and more.

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