Live Your Yoga
Live Your Yoga
Dec 18, 2020
Meditation on Thinking with Mark Atherton
Play • 9 min

Learning how to be with your thoughts can have a profound effect on health and wellness. Join Your Yoga Flow faculty member, Mark  Atherton for this Meditation on Thinking and learn skills to really Live Your Yoga, moment to moment, breath to breath.

Instagram: @youryogaflow

More episodes
Clear search
Close search
Google apps
Main menu