The Shine Cast
The Shine Cast
Mar 10, 2022
Episode 14: Farqd - Setting Boundaries
Play • 1 hr 3 min

In our second episode of season 3, Marco and Jordie are joined by Farqd, an upper year UoG Wildlife Biology and Conservation student. Over the course of the episode, Farqd takes us through her journey of navigating life and balancing expectations as a young person, a university student, and a daughter. She explains her transition to campus life, molded together with internal battles encompassing identity conflicts, faith, and family dynamics. In an attempt to provide insight into her personal mental health journey, Farqd takes us through a timeline that began with a hesitant and nervous young person that later evolved into someone with the ability to reflect on their experience while learning how to avoid negative self talk, self-blame, and get professional help. 

Trigger warning: Suicide and self-harm
*If you'd like to skip this section around suicidal ideation, we recommend skipping 36:00 to 49:05 min. There will be 3 beeps at 36:00 to prompt you.

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