Gritty Mystic
Gritty Mystic
Jan 11, 2023
The Myth of Wellness Featuring Tracy King
Play • 16 min

We’re kicking off Season 3 challenging the myth of wellness and talking about what it is we’re actually yearning for. Wellness as a concept has come a long way since the term was coined in the 1950s. It’s no longer about healthy habits mitigating illness, it’s now a complete lifestyle. It’s a striving toward an ideal – but who defines what that ideal is and who really benefits from the striving?

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