Coach Mikki and Friends
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The Most Courageous Thing You Can Do.. Is Be Yourself! - Coach Mikki
C'mon in and make yourself comfortable! Grab a cup of coffee and listen in as our Circle of Friends Guests share their stories! We hope to inspire you, make you laugh and maybe teach you something new.
Come as you are, no perfection is needed!
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The Art of Being: Discovering Self and Artistic Potential through Narrative Transformation - David Murray S3E24
Imagine harnessing the power of art as a transformative tool for self-discovery and personal growth. That's exactly what we explore in this engrossing discussion with our guest, the award-winning artist, author, and speaker, David Murray. He shares his enlightening journey of using art as a catalyst for understanding his personal narrative and inner world, inspiring us to redefine our limits and create our own masterpieces.
Our exploration of art's transformative power doesn't stop there. We discuss how art instills ambition and self-determination, teaching us to take control of our lives while fostering a burning desire to achieve our goals. The conversation takes an intriguing turn as we disentangle the scientific approach towards achieving unstoppable determination presented in the book "Indomitable". We reiterate the vital role of narrative in our journey to personal transformation and gaining mastery over our craft.
Finally, we delve into the realm of personal narratives. Stories that we tell ourselves can often become our biggest roadblock.
As we close this fascinating discourse, we extend our appreciation to you, our listeners. We invite your suggestions for future episodes and guests. Don't forget to subscribe and leave a comment. We're excited about the insights and wisdom our future guests will bring to our discussion space. Thank you for joining us and we look forward to our next inspirational episode.
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Nov 14, 2023
Terese Flores: Transforming Lives of New Mothers and Families S3E23
Join us as we draw back the curtain on the life of Terese Flores, a beacon of support and knowledge for new mothers navigating the intricate, challenging, and rewarding journey of postpartum. As the founder of Fika Newborn and a dedicated postpartum doula, newborn care specialist, and educator, Terese is no stranger to the complexities of new parenthood. Her own journey, marked by fostering and adoption, and marked by profound loss, has shaped her mission to provide critical care, education, and most importantly, empathy to families in their most vulnerable times.
Discover how Therese's personal and professional experiences have led her to develop essential online education courses and virtual support systems for families grappling with the trials of postpartum and loss. Hear her insights on sibling integration and postpartum recovery, and her advocacy for the importance of memorializing loss. As you listen, you'll be moved by her courage and inspired by her dedication to supporting new mothers, soothing newborns, and guiding families on the path of healing and growth.
To connect with Terese - Fikanewborn
See the Youtube interview with Terese
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Nov 11, 2023
A Stress-Free Season: How to Make Holidays Badass and Fun - Jodie Moncrief - S3E22
Ready for a holiday season without the stress but full of fun and taking it on as a badass? Strap in as we and our guest Jodie Moncrief, a keynote speaker and author, tackle the holiday chaos head-on with practical advice and unconventional traditions (yes, we're talking Nerf gun fights!). We'll be sharing how you can step away from the holiday autopilot mode and start planning your festivities consciously, making the season not just special, but truly badass.
We're going to be diving into the nitty-gritty of managing holiday expectations, engaging guests, and simplifying the task of sending out cards. With our insightful tips, you won't break a sweat (or the bank) while giving thoughtful gifts. Plus, we'll share how to start your own unique traditions that bring joy and laughter into your celebrations. Don't miss out as Jodi spills details about her exciting events and upcoming book, all aimed at empowering others to carve out their own badass path. Get ready to transform your holiday experience with this episode packed with fun, laughter, and some seriously badass advice!
Contact Jodie Moncrief
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Nov 11, 2023
Unveiling the Enigma: Understanding and Treating Long-Haul COVID with Dr. Melissa Mondala - S3E20
Are you feeling the lingering effects of COVID-19? Find out why you're not alone. Join us as we sit down with Dr. Melissa Mandala, an expert in family and lifestyle medicine, to bring light to the enigma of post-COVID symptoms. We discuss the ordeal that thousands are going through weeks, months, and sometimes years after their initial recovery. Dr. Mandala provides insights on how to deal with this issue using lifestyle measures and supplements, reminding us to always consult a medical professional before starting any treatment.
Don't let 'long COVID' remain a mystery. We venture into the maze of persistent post-COVID symptoms, with Dr. Mandala helping us identify their prevalence and potential long-term effects on our health. The conversation moves expertly between the significance of testing and quarantine, the persistent symptoms that continue to plague patients even after a positive test result, and the intriguing correlation between post-COVID symptoms, depression, and autoimmune disease.
As we draw our discussion to a close, Dr. Mandala shares her expertise on managing long COVID and fortifying our immunity. She doles out practical advice on staying healthy, especially during the holiday season. We express our gratitude for your continued support and implore you to be a part of our journey. Your comments, queries, and suggestions are the springboard for future podcast topics. So, lend us your ear and gain a newfound understanding of post-COVID health challenges, and the best ways to address them.
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Nov 8, 2023
Against All Odds: The Inspiring Transition of John Brinks from Holland to Canada - S3E19
Today, I have the honor of hosting a man whose life truly encapsulates the essence of resilience, determination, and an unwavering focus on dreams, Mr. John Brinks. From the heart-wrenching memories of the Hunger Winter under German occupation to the inspiring acts of kindness shown by Canadian soldiers, John takes us on an incredible journey that spans continents and decades. Brace yourself as he recounts his formidable transition from a young boy in war-torn Holland, driven by dreams of relocating to Canada, to his eventual arrival with a paltry $25.47 and three books.
John remembers his humble beginnings as a furniture maker and soldier in the Dutch Air Force, demonstrating that the journey to success is never linear. His tenacity and zest for life propelled him to achieve his dream of not just living in Canada, but also establishing a successful lumber business. John's journey is a testament to the power of nurturing a dream and working relentlessly towards it, despite the odds. His story showcases the incredible power of determination, resilience, and passion - the belief that anything is achievable with a clear vision and indomitable spirit. Tune in to be inspired by John's remarkable journey, from the hardships of wartime Holland to his personal and professional victories in the land of his dreams, Canada.
For Johns books - Amazon
To connect with John:
Youtube channel
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Oct 24, 2023
Spicing Up Education and Bullying Prevention with Ron Shuali - S3 E17
Are you starved for a way to make learning more fun and memorable? It's time to get your fill with our guest, Ron Shuali, a best-selling author and experienced educator. He's got a unique recipe for transforming tedious professional development into an enjoyable and engaging experience. Ron dishes out insights on his innovative workshops, which include elements as diverse as singing, yoga exercises, and videos. You'll also get a taste of his company, Unprofessional Development, and his unique Yogarate program, a blend of martial arts and yoga that helps individuals access their heart and quiet the mind.
Now, imagine being a kid again and discovering that making mistakes is a blessing. How would that reshape your world? Ron sure has an answer. He's not just about education, but about life's hard lessons too. Ron also shares his deeply personal experiences with bullying and how it inspired him to make a world of difference.
Ron's story doesn't end there. From his powerful anti-bullying assembly programs to his illuminating book on bullying, he's on a mission to encourage and inspire. He shares his views on the role of public schools, the importance of parental communication, and stresses the need to break the bullying circle. Tune in as Ron encourages us all to be fearless, be ourselves, and never give up on our dreams. Prepare to be inspired, entertained, and educated, all at the same time!
Breaking the Bullying Circle
Please check out Coach Mikki and Friends YouTube channel for More Fun Guests!
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Oct 20, 2023
Revolutionizing Health Through Plant-Based Nutrition with Dr. Melissa Mondala - S3E16
Dr. Melissa Mondala, a devoted advocate for plant-based nutrition and lifestyle medicine, is the star of our latest episode! She unveils her personal journey of overcoming health hurdles such as IBS and GERD through the transformative power of plant-based eating and lifestyle medicine. Listen in as she unpacks her six-year-long journey as a physician, healing patients by tackling the root cause of their symptoms and transitioning them to a healthier lifestyle.
Our conversation takes a deep dive into the intricate relationship between food and hormone health. Dr. Mondela highlights how endocrine disruptors, including sugary and salty foods, glyphosate, and heavy metals, can affect our hormonal health. You'll uncover the significance of plant-based eating and lifestyle changes like intermittent fasting and regular walking, particularly for managing hormone health at different stages of life. Learn from her valuable tips on stress reduction and consumption of anti-inflammatory foods for managing conditions like painful periods and hot flashes in perimenopausal and menopausal women.
As we wrap up this enlightening chat, we touch on the impact stress has on health and well-being. Discover how Dr. Mondala aids her high-stress patients in finding healthier coping mechanisms and collaborates with couples to facilitate collective healing. Plus, you'll gain her contact details and valuable advice on finding a balanced lifestyle, along with the right resources and experts for support. Don't miss out on this illuminating conversation with Dr. Melissa Mandala, packed with actionable tips and profound insights on how to revolutionize your health and life through plant-based nutrition and lifestyle medicine.
Connect with Dr Melissa - https://drlifestyle.org
Dr. Melissa's Youtube channel - https://www.youtube.com/@DrMelissasKitchen
For more fun guest- Check out Coach Mikki & Friends YouTube channel
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Oct 17, 2023
Unveiling the Magic of Community Celebrations: A Chat with Pattie Lambert - S3E15
Imagine unearthing a heartwarming tradition right in your neighborhood that not only brings everyone together but also introduces a whole new level of camaraderie! That's precisely what Pattie Lambert achieved with 'Wine on the Wall,' a delightful community event that initiated as a casual Friday night gathering in her neighborhood. From reminiscing about the humble beginnings to discussing the growth and impact of the gathering, Patty and I paint a vivid picture of this unique celebration. It’s a feel-good episode that showcases the power of community, shared experiences, and yes, a good bottle of wine!
Dive deeper into the significance of community connections as Pattie and I open up about our experiences building relationships within our neighborhoods. The strength of a community lies in its bonds, and we emphasize how simple acts of connectivity can foster a supportive environment. Whether it’s a conventional setting or a cul-de-sac, every connection counts, and every shared experience brings us closer. It's an episode that genuinely celebrates the power of collaboration and unity among neighbors.
Lastly, we lift the curtain on some unforgettable neighborhood celebrations, demonstrating how these shared experiences further solidify community ties. Patty shares the creative ways they managed to keep the 'Wine on the Wall' tradition alive amidst a global pandemic, serving as an anchor in challenging times. The evolution of community communication also takes center stage as we highlight the importance of being there for one another. Patty's captivating tale of communal solidarity and friendship is every bit inspiring. So, pour yourself a glass of your favorite beverage, get cozy, and join us for an episode that truly highlights the beauty of community living!
https://web.senegence.com/en_us/?distributor_id=153810
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Oct 5, 2023
An Intimate Conversation with Doula Terese Flores: Newborn Care, Adoption Stories, & the Power of Support - S3E14
Ever wonder about the unsung heroes who make those first few bewildering weeks with a newborn a little less daunting? Listen in as we chat with Terese Flores, with FikaNewborn. a remarkable doula whose admirable work offers a lifeline of support to new parents navigating the turbulent seas of parenthood. As the eldest of triplets and a seasoned nanny, she brings a wealth of firsthand experience to her role, providing invaluable assistance with newborn care as well as postpartum recovery.
This episode will tug at your heartstrings as Terese shares her personal journey of fostering and adopting children, and her own experience with a pregnancy marked by a life-limiting condition. She speaks candidly about the struggles and triumphs, and how her own encounter with a postpartum doula inspired her to extend the same support to others. We will delve into her mission to ensure all mothers receive the assistance they need, regardless of their circumstances. You won't want to miss her amusing anecdotes from her experiences working with a range of different families - including a story that involved a cat psychic and a little Prozac! Tune in for an enlightening conversation that celebrates empathy, resilience, and the power of support.
You can reach Terese at- FikaNewborn
Please stop by our Youtube channel for fun with our guests - Coach Mikki and Friends
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Sep 8, 2023
Transcending Trials and Celebrating Triumphs! - Laura Cain- Radio Icon - S3E13
Prepare to be awestruck as we journey alongside the remarkable Laura Cain, an illustrious radio icon who's well known through the San Diego airwaves for over three decades. Laura's journey is one of resilience, transformation, and triumph, as she candidly shares her sixteen-year sobriety journey, the challenges she overcame, and the life she's built since. From her humble beginnings as an intern, she ascended the ranks to become a celebrated radio host, even earning a spot in the radio hall of fame. Her adventures are nothing short of fascinating - co-hosting on Regis, winning a trip to France on the Price is Right, and even being a sit-in at the Academy Awards.
Get ready to be inspired as Laura divulges her journey of manifesting a whopping $27,000 to fund her daughter's college education, a testament to the power of vision, initiative, and gratitude. We also delve into the principles of the four agreements as a roadmap to a happier, more fulfilled life. Laura also gives us a sneak peek into her YouTube channel, Laura Cain After Dark Brace yourself for a riveting episode filled with wit, wisdom, and a lot of heart. This is one episode you don't want to miss!
Tune it to Laura Cain After Dark
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Sep 3, 2023
Spreading Love and Inspiring Change: The Pauline Long Journey
Join me for an illuminating exchange brimming with compassion and wisdom as we journey with the legendary Professor Pauline Long. An overwhelming force for good, Professor Long’s astonishing list of accolades, including the AUGP Nobel Peace Prize, is a testament to her tireless efforts in fostering peace and promoting humanitarianism. Let your heart be touched by her endeavours like providing basic educational resources to village children and creating a safe haven for women in Kenya. This is your chance to learn about her compelling initiatives that put unity and mutual support at their core, breaking down barriers of race, gender and more.
As we navigate through the second part of our discussion, prepare to be inspired by Professor Long’s mission of spreading love and uplifting young women worldwide. Learn about her innovative projects aimed at providing sanitary products and creating sustainable job opportunities. Coach Mikki's inspiring message will motivate you to celebrate and contribute positively to your communities.
This conversation is set to awaken your spirit and inspire you to extend a hand of kindness to fellow humans.
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Sep 2, 2023
A Journey of Compassion: Felicia Harris’s Mission of Kindness S3E11
Have you ever considered the power of a small act of kindness? In our newest episode, we sit down with Felicia Harris, the inspirational founder of Greater Works Today Incorporated and the Operation Blessings We Care Campaign. Felicia's mission is to enhance self-esteem, strengthen communities, and empower people of all ages. She does this in a unique way: by providing comforting body care products to cancer patients. Hear how these small donations bring lights into the hospitals and spark hope in the hearts of those going through some of their darkest days.
Felicia doesn't stop there. She collaborates with high school students to package and distribute these care kits, demonstrating that any donation can make a significant difference. We delve into her work with five cancer centers and hear amazing stories of joy, hope, and even the formation of new friendships. From hydrating lotion to Shea Butter lip scrub and balm, her carefully curated gifts are more than just products - they're…
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Aug 31, 2023
Creating Boundless Possibilities with Dr. Caroline Makaka - S3E10
Prepare for an enlightening journey into unity, empowerment, and resilience. We are graced by the inspiring Dr. Caroline Makaka, founder of Ladies of All Nations International and creator of the We Are The Courage World Movement. In this engaging conversation, Dr. Makaka takes us through her remarkable journey, her numerous accomplishments, and the groundbreaking mission of her organization that is set on breaking barriers and creating boundless possibilities.
Our conversation also highlights the Beautiful Survivors initiative, a heartening tribute to survivors worldwide, celebrating their courage and spirit of resilience. As we delve into their transformative narratives, we discover the ripple effect of inspiration it has on others. The cherry on top is the Beautiful Survivors award, a testament to the bravery of individuals who have surmounted significant challenges. As we wrap up, we explore how we can pool in our unique skills and ideas to support this noble mission. This conversa…
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Aug 24, 2023
Breaking Free from Negative Thinking:- Kerry Tepedino - S3E8
Ever felt trapped in a cycle of self-doubt and negativity? You're not alone. This episode features our powerful conversation with Kerry Tepedino, who shares her journey from battling low self-esteem and an eating disorder to becoming the CEO of One Thought Away Project. Kerry's story is a testament to the resilience of the human spirit and the transformative power of self-love and belief.
Book - One Thought Away
We get down to the nitty-gritty of thought-by-thought reprogramming - a technique Kerry swears by for achieving a healthier, more positive mindset. Tune in to uncover practical strategies to interrupt patterns of negativity and discover how you can program your mind to create a new mindset and ultimately, a new life. It's time to break free from the chains of negative thinking and embrace the possibility of a brighter tomorrow.
Lastly, we touch upon the immense power of mentorship and a supportive community for personal transformation. We discuss the various programs offered…
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Jul 16, 2023
Fun With Friends - Celebrity Makeup Artist Hillary Clark! - S3E7
I welcome the super talented, celebrity makeup artist Hillary Clark. Hillary has this knack of turning everyday make up into a inspiring and magical experience! You wouldn't want to miss her story about a certain Q-tip event! We share a laugh about the art of makeup, discussing how it serves as an armor for some, a mask for others and a tool of expression for all.
We also steer our discussion towards the enchanting realm of makeup and skincare. Hillary shares her experiences from working with young clients, and we talk about the need for guidance as you age and makeup styles evolve. Bringing in a personal touch, I recount a heartwarming incident of a young visitor at my Beverly Hills studio and the significance of starting early with skincare and makeup. Trust me, you wouldn't believe the transformation that the right beauty enhancements can bring about!
We wrap up our session with a fun Q&A, discussing everything from our favorite cities to Hillary's recent music downloads. Hint: He…
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Jul 11, 2023
Unravelling the Personalities: The Key to Flourishing Relationships - Mamie Lamley & Maria Fontaine - S3E6
Today, we're bringing you a conversation that promises to shift your perspective and reframe how you view, engage with, and relate to those around you. Ever wondered why certain relationships flourish effortlessly while others seem like constant uphill battles?
Our guests, Maria Fontaine and Mamie Lamley, founders of the empowering Heartlink project, shed light on this by introducing us to a versatile tool called Bank, which they've used to connect with people in every facet of life—from business to family to personal relationships.
In our exploration of personality types, Maria and Mamie help us dissect the Blueprint, Action, Nurturing, and Knowledge personalities. By sharing their personal journeys of self-discovery, they reveal how understanding these unique personality traits can enable us to forge stronger connections, build robust relationships, and create successful businesses. We delve into stories that illustrate the transformative power of empathy and open-mindedness in c…
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Jul 6, 2023
Are You Clapping? - Music Artist Taydem Shoesmilth -S3E5
*Taydem Shoesmith* is a new artist who fell in love with music from a young age. Her father would sing to her every night and from that sparked an interest in Taydem. She found comfort in writing music during her freshman year of high school. At first she was afraid to show others her music, not wanting to be judged about her thoughts and feelings. But as time went on, she realized that others felt the way she did and knew she should keep sharing her creations.
Her music ranges from singer-songwriter to pop to alternative. Recently, she released a new single "Are You Clapping?”, a song about accepting yourself and not letting people change who you are or want to be. Her biggest influences are Michael Jackson, Rascal Flatts, Billie Holiday, Sabrina Carpenter, Camila Cabello, among others.
Alongside her passion for music, she also has a great interest in acting. Her acting debut was in 2020, when she was casted for a role in the short film "In the Dark." She has been cast as the lead…
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Jul 1, 2023
Say Cheese! - Cheese Master Annika Forrest - Peterson S3E4
Say Cheese! Join my guest Cheese Master Annika Forrest.
Can you eat the rind on Brie cheese? tune in and find out!!!
Her expertise and knowledge about cheese is fun and insightful.
http://www.coachmikkiandfriends.com
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Jun 26, 2023
Shipwrecked & Rescued - Author Larry Jorgensen - S3E3
Welcome back Author Larry Jorgensen as he shares his new book, Shipwrecked and Rescued!
LARRY JORGENSEN first became fascinated with Michigan’s Upper Peninsula and its unique history while writing and reporting for television news in Green Bay. However his journey into that world of news had begun much earlier in northern Wisconsin where he worked while in high school for the weekly newspaper in Eagle River. Later he was employed by a newspaper publisher in Milwaukee, and then on to radio and television news in Texas and Louisiana, along with wire service and freelance assignments. During all those years he looked forward to return visits to the Keweenaw Peninsula. It was during one of those visits Larry discovered the tale of the wreck of the “City of Bangor”. It was learning of that little known event which resulted in his decision to create this written account which he hope would share the story of one of Lake Superior’s most unusual shipwrecks.
*The Story of a Lake Super…
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Jun 23, 2023
Creating Your Beauty - Celebrity Artist, Hillary Clark - S3E2
Celebrity Artist, Hillary Clark-Mina launched Blush Beauty in 2002 and has been pampering discerning Brides and their parties for two decades across 3 continents.
A third-generation beauty pro heralded as the best in the business by Allure magazine and The New York Times; Brides rely on Blush When Only The Best Will Do.
"Hillary Clark at Blush Beauty is just as comfortable doing the makeup for a foundation-phobic bride
as doing a dramatic look for celebrities and NYC Fashion Week. She Leaves clients with a touchup kit." The New York Times
"A true expert who’s known for her soothing demeanor
as much as her skills with a brush." Allure Magazine
"Blush Beauty’s Hillary Clark is one of the most
sought-after makeup stylists." San Francisco Magazine
Portofino Beverly Hills - Book with Hillary
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Jun 2, 2023
Fix The Flow - Beth Hinderaker - S3E10
My name is Beth Hinderaker and I am a Practitioner Liaison with NuLife Sciences and with Microvascular Health Solutions. I work in the field of optimizing vascular health, particularly microscopic blood flow and the health of the Endothelial Glycocalyx.
I help practitioners integrate the use of the Glycocheck Camera, Endocalyx Pro Supplement, and other anti-aging modalities within their practices; providing implementation and ongoing staff training and support. My background of over 30 years is concentrated in the holistic health and wellness arena and my focus and goal is to help practitioners optimize their patient experience and outcome through repair, regeneration, and protection of an optimal endothelial glycocalyx body wide.
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Feb 2, 2023
Finding Joy with Jodie! - S3E1
Need to Find Joy in your life? Join us with Jodie Moncrief as she shares how to find joy in your everyday life! - Feel confident, worthy, empowered and capable of creating a life of joy and infinite possibilities.
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Jun 29, 2022
Tell Me Someting Good! - Summer Safety !
Join Us with our guest Zita ( The Gal from Ireland) as we share how to pack healthy snacks and stay safe with the summer heat. Mel shares some awesome finds!
We look forward to your pictures!
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Jun 24, 2022
Live Your Ultimate Life - Zita Biehle ( The Gal from Ireland)
We are so excited to have back with us Zita Biehle! Or as our circle of friends have titled her.. The Gal from Ireland!! Join us as Zita shares her insight on how she lost 75 lbs and turned her life around into a positive direction each day! She is taking her journey and helping others to acheive their goals!
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Jun 22, 2022
Hawke Friendz - June CD Reviews and Rating
Join Music Producer/ Co-Host Terry James Hawke as he reviews and rates CD's , Songs and Various Artist. You can find all artist links on Terry's page on Coach Mikki, Mel and Friends website
You can look forward to Hawke's reviews each month!
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Jun 20, 2022
W.R Frady - Nightmare or Real?
Join us with W.R Frady sharing another story that will leave the hair standing up on the back of your neck. Due to popular demand, William will be joining us twice a month to share these real life stories. - Would you like to connect with William - Click here
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Jun 8, 2022
Tell Me Something Good - Lift Me Up!
A little different - We share tips to lift our lives up. We have been overwhelmed with so many things happening in the world, how do we find a little happiness each day?
And Mel shares here treasure finds for the week
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Jun 6, 2022
Tell Me Something Good - Travel Tips
Mel shares her treasures.. Coach Mikki has some travel tips! If you know someone or would like to contribute to our " Start Your Extraordinary Life" Scholarship We appreciate it your generous contrabution in order to change a kids life!!
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Jun 3, 2022
The College Tour - Alex Boylan
The College Tour is a TV series brought to you by Emmy-nominated and multi-award-winning producers. The series tells the story of colleges and universities around the world.
Each episode of The College Tour will focus on a single college or university.
From campus life, academics, housing, sports, activities, and much more… each student driven segment will give young people an inside look at what it’s truly like being a student at the featured college or university.
Join us for a truly one-of-a-kind series featuring colleges and universities in a way they have never been seen before!
Click here to watch the show and episodes on *Amazon Prime*.
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May 31, 2022
For Dee Jackson - Celebrating Her Life
In Celebration of the life of Dee Jackson. You will be missed.
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May 27, 2022
W.R Frady - Friday Night Frights- Murder of the Past - Episode 4
Join us the last Friday of each month as Writer/Actor/ Artist ; W.R Frady Guest Hosts The Friday Night Frights Episodes on this podcast!
These are REAL super natural stories that happened to William Frady in the house where he grew up.. or what he calls " The Legend of Lacy Road". Scary sightings and interactions that really happened to him, friends and family members.
These stories are known to send chills up your spine!!
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May 20, 2022
Hawke Friendz - Lis Addison - Kinetic Voice
*Lis Addison* is an award winning and internationally recognized Composer, Vocalist, Instrumentalist and Producer. She has composed music for fifteen solo albums and numerous soundtracks and recently returned from a 30 city tour through the Pacific NW, Australia and New Zealand in association with the Nia Technique, who commissioned her last album Zadaka (for their Source Routine). Due to the pandemic, Lis had to cancel her appearances scheduled for France, the UK, Israel and Scotland in 2020.
Lis specializes in electro-acoustic world music for dance, yoga and meditation that is designed to inspire, empower and support healing for the individual and the natural world. She is the creator of Kinetic Voice (KiVo) which encourages healing and empowerment through the simultaneous practice of the voice and dance movement.
New Album - Elements
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May 13, 2022
Are You a Good Communicator? - Jodie Moncrief
Are you a good communicator? Join Coach Mikki and Self Worth Specialist - Jodie Moncrief as Jodie shares 8 powerful steps to effective communication.
#1 and 7 will change the way you interact with indivduals and how they respond with you.
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May 10, 2022
Would You Rather - With Jackie Dion
Join Coach Mikki and Jackie as we play the game - " Would You Rather" along with sharing fun stories and Something Good that has happened. Just a fun, light, find yourself laughing podcast!!
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May 2, 2022
Tell Me Something Good - Episode #4 - Dorthe from Denmark
Join us as Mel shares photography tips with your phone camera.
Coach Mikki shares tips on traveling with your Furry Family Members , along with a funny story of why you don't feed your pets food they are not use to while traveling.
Dorthe shares her love of spring from Denmark to England!
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Apr 29, 2022
W.R Frady -Friday Night Frights - The Hand In The Window - Episode 3
Join us for another true story from the Legend of Lacy Road. William shares a story about the hand in the upstairs window. W.R. Frady shares his real life experiences while living on Lacy Road.
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Apr 25, 2022
Tell Me Something Good - W.R Frady
Mel shares her treasure find, and W.R Frady stops by to tell us something good. However he's convinced the shoes Mel found are haunted..LOL
C'mon in and have some fun!
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Apr 22, 2022
Hawke Friendz - Sherry Finzer - Healing Through Music
*Sherry Finzer*believes that music can heal. Her musical journey has taken her from classical to jazz, pop, world, and flamenco, to today, where she feels her music does the best work by helping to calm, soothe and bring people to a state where they can begin to create self-healing through her meditative music. Fueled by stories shared by listeners and fans of how her music helps them deal with stress, depression, and physical ailments such as tinnitus, stroke, and cancer, she records, performs, composes, and runs Heart Dance Records – a label consisting of artists with a focus on creating music to be used to help mentally and physically heal. Sherry specializes in the low flutes - alto, bass, and contrabass, as well as Native flutes.
Sherry's music can be heard on SXM Spa Channel (68), Pandora, Spotify, Music Choice Soundscapes, Galaxie Spa Channel, Calm Radio, River of Calm, Journeyscapes, international radio programming, multiple airlines, and overhead music channels. She was one…
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Apr 18, 2022
Safety tips when traveling alone
Fun Life Hacks with Coach Mikki and Mel. How to pick up shards of glass, Mel's Treasure find this week and safety tips when traveling alone!
We want to hear what you have to offer!! Share your tips here!
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Apr 15, 2022
Country Songs to Camera Lights - Amy Scruggs
How do
Amy Scruggs has been known in the country music industry for more than 15 years and has opened for many Artists including Clint Black, Trace Adkins, Charlie Daniels, Phil Vassar, Little Texas, and many more.
From 2009-2012 she was the spokesperson for the American Veterans of California (AMVETS) performing at veteran and military events throughout the state.
Amy's career also includes more than 20 years in sales team coaching and received a "Bestseller" with her book "Lights Camera Action" in the fall of 2021. The past 5 years she has enjoyed her position as the Host for the show "The American Dream" on CNBC as well as being the former Producer & Host of "Veterans One" and "The Retiring Right" TV shows.
Her new single "What if it all goes right" is now released on all streaming platforms. Full EP Release coming 2022.
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Apr 13, 2022
Tell Me Something Good!! - Cynthia Rothrock
We are just hanging out having coffee with our Circle of Friends! Sometimes it's just us other times we have a friend drop by just to share something good or funny!!
Thank you Cynthia Rothrock for stopping by and sharing a tip on the wine filter and doggie pee-pee stain spray!!
We want to hear from you! If you have a good thing happen or a life hack to share.. message us and so we can share it on our podcast!
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Apr 10, 2022
Getting to Know Coach Mikki
Finally! I know our Circle of Friends have been asking for us to do a podcast on getting to know Coach Mikki! Well here you go! Enjoy!! Thank you for listening!
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Apr 8, 2022
DC Glenn - On Life - Whoomp! (There it is)
Tag Team - DC Glenn! You may know him from The Geico Commercial and Whoomp! There it is, We had the opportunity to hear his thoughts on life when things don't go according to plan!! You will discover why he is referred to as " As the Brain Supreme!
*Recently featured in the fun Auto Insurance Commercial for Geico the 90s classic Reel School HIP HOP due TAG TEAM is back on TOP. Bursting onto the scene with their TOP OF THE POPS hit and automatically became one of those songs that stick in your head. “Whoomp! (There It Is).” The track quickly climbed to #1 on the Billboard Hot R&B charts in just 14 days. The song continues to appeal to admirers who were raised in the ‘90s and appeals to new enthusiasts of every era as it is recognised as a true symbol of the time. “Whoomp! (There It Is)” has been showcased in world-class nationwide ad campaigns as well as in Hollywood hit motion pictures and television series*
*1.8 billion TV ad impressions so far, making it Geico's #1 most-s…
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Apr 4, 2022
Coffee and Conversation - Amy Lyle & Gina Ryals " The Burbs"
This is True Coffee and Conversation with Friends. These episodes are full of conversations from relationships, eating, funny adventures to meeting celebrities.
This get together is with Amy Lyle and Gina Ryals the hosts of the show " The Burbs"
Grab your coffee and c'mon in and enjoy being a part of your Circle of Friends!
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Mar 31, 2022
Shot Down - A True Story - Steve Snyder
*SHOT DOWN*: The true story of pilot Howard Snyder and the crew of the B-17 Susan Ruth by Steve Snyder
A graduate of UCLA, Steve Snyder lives in Seal Beach, California. In 2009, he retired from Vision Service Plan (VSP) after a 36-year career working in sales and sales management. He then began his quest to learn more about the World War II experiences of his father, pilot Howard Snyder, and the crew of the B-17 Susan Ruth. It became his passion, and after 4 ½ years of dedicated research, resulted in his book, SHOT DOWN, which has received 25 book awards. Steve is on the board of directors and past president of the 306th Bomb Group Historical Association and on the board of directors of the 8th Air Force Historical Society. He keeps very busy making PowerPoint presentations to all types of organizations and attending air shows around the country signing copies of his book.
An Amazon #1 Best Seller and recipient of more than 25 national book awards, SHOT DOWN is set within the framewo…
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Mar 29, 2022
Generosity From The Skies - Aloha Nobi Buntin
Aloha! Nobi Buntin is a pilot with Aloha Aviators! Here mission as a pilot has helped numerous charities, individuals and communites through the skies!!
Her generosity and kindness has helped so many and continues each day.
We encourage you to "Buy a Cup of Coffee" for this incrediable women with a heart as big as the sky!!
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Mar 24, 2022
Stand Up Comedy- Your MC, Scott Edwards
Fun with - R. Scott Edwards:
Started his first company at age 17, and at 24—in 1980—opened Laughs Unlimited, just the 12th full time comedy club in the entire United States. Scott was fortunate to fall in with comedy greats like Bob Saget, Dave Coulier, Garry Shandling, and many others who helped him develop an extremely successful chain of comedy clubs in Northern California. In turn, he helped develop talents like Paula Poundstone, Brian Posehn, and Dana Carvey, and enjoyed working with icons like Graham Chapman of Monty Python, Pat Paulsen, Soupy Sales, and Tommy Chong.
Scott knows comedy performance and production, having produced three TV series, a number of large concerts, and thousands of live comedy stage shows.
Now Scott is sharing what he’s learned through his books, interactive online courses, podcast, and video archive. Listen and enjoy the experiences and stories about talent from all the greats, from Ellen and Yakov Smirnoff to Paul Reiser and Seinfeld—and even t…
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Mar 24, 2022
W.R Frady - Friday Night Frights - Episode 2
But... it Wasn't Me! - W.R Frady
Join us the last Friday of each month as Co-Host W.R Frady shares TRUE Stories and experiences of what happened to him growing up on Lacy Road.
(These are Paranormal Stories)
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Mar 21, 2022
Hawke Friendz - CD Reviews and Ratings 13 & 14
Join Music Producer/ Co-Host Terry James Hawke as he reviews and rates CD's , Songs and Various Artist. You can find all artist links on Terry's page on Coach Mikki, Mel and Friends website
You can look forward to Hawke's reviews each month!
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Mar 17, 2022
Amelia Earhart, Me & Our Friends - Roberta Bassin
Join Roberta Bassin as she brings Ameila Earhart to life like you've never heard before.
Roberta E. Bassin is a professional actress and author, having received
acclaim for her compelling portrayals on an array of interesting characters in
film, TV and stage including, film classic "Barfly" opposite Mickey Rourke and
Faye Dunaway, Oliver Stone’s Emmy and Golden Globe winner "Indictment:
The McMartin Trial,” and Clint Eastwood’s "J. Edgar opposite Leonardo
DiCaprio. Her many performances in television include, ”Shameless, How to
Get Away with Murder, Ray Donovan, Grey’s Anatomy, Major Crimes,
Criminal Minds, E.R., Crossing Jordan, American Dreams, The Pretender
among others. One of her greatest joys as an actress/writer, has been and
continues to be, performing her one woman show, "Amelia Earhart: In Her
Own Words.”
At long last, she has accepted the requests of her audiences to write a book
of the famous aviator along with her own personal experiences and years of
research…
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Mar 14, 2022
Luck of the Irish - Zita Biehle
Join Zita Biehle an Irish native, share her stories of growing up on the Beara Peninsula around the grounds of an old castle and fort!
Born in southwest Ireland on the beautiful Beara Peninsula on Bantry Bay. I grew up on the grounds of an old castle and fort that was owned by my grandfather and then uncle. The fort and castle were my playgrounds as I grew up. Spent over 14 years as boy scout leader in Ireland. Moved to CA in 2000 as met and married for what I thought was for life. Divorced now with 6 kids. Survivor of Carr Fire where we lost everything except my Paramedic uniform and a bag I grabbed with stuff from Ireland as I had been using it to help out a school in Redding.
Living in Fall River Mills now with 5 of my 6 kids, my eldest being in the Navy. Loving life here but definitely different to Ireland!!
Mom, paramedic, EMS instructor and Health coach pretty much sums up life now and I wouldnt have it any other way.
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Mar 10, 2022
Living On The Edge - Corey Eubanks - Stuntman
*Corey Eubanks *has been working in the film and television industry as a professional Stuntman for more than thirty-five years. He is a three-time winner of the Taurus World Stunt Award, and has literally risked his life performing stunts for some of Hollywood’s biggest stars, including *Tom Cruise*; *Sylvester Stallone*; *Robert Downey, Jr*.; *Ben Stiller*; *Mark Wahlberg*; *Robert De Niro*; *George Clooney*; *Charlie Sheen* and *Arnold Schwarzenegger*.
For the first time, Corey is taking his STUNT STORIES *LIVE*, disclosing the startling truth about what really happened during the filming of some of the biggest television shows and feature films Hollywood has ever produced, including “*The Dukes of Hazzard*” – “*The* *Fall-Guy*” – “*The A-Team*” “*TRANSFORMERS*” - “*THE FAST AND FURIOUS*” and “*TERMINATOR GENISYS*”.
Check out - Corey Eurbanks Podcast
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Mar 6, 2022
Arkansas Music Award - Pamela Hopkins- Country Music Artist
We are thrilled to have with us once again, Country Music Artist - Pamela Hopkins!
As our Circle of Friends, you can help support Pamela in her journey as an upcoming artist.
She has been nominated for Country Artist of the Year, Album of the Year ( Given a Damn, Don't Go With My Outfit) & Female Vocalist of the Year!
You can show your love and *VOTE* for Pamela - Arkansasmusic.org/vote
If you would like to see Pamela in person please visit her schedule
Thank you for always supporting our guests! We appricatate it!
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Mar 3, 2022
It's A Good Start - Steve Borys
Join Coach Mikki with guest Steve Borys talking about hope, love and persevering in life. Steve Grew up in Sayville NY on the east end of Long Island. He has dedicated his life to teaching, coaching and public speaking as a way to pay back all of the wonderful people who helped him survive his youth. He is author of "How to Beat Stalin, Hilter and the Southern State Parkway" where he shares his soul in order to make a difference and bring forth a positive message.
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Feb 28, 2022
Don't Read My Lips - April Brucker, Actress, Ventriloquist
Fun with April Brucker! With special guests May and Mortermer!!
Laugh with us in this fun podcast as we celebrate April's announcement as the headliner for the English hotel in Las Vegas!!! Look for here book "Dont Read My Lips" on Amazon
April Brucker is an American actress, comedienne and television personality. Her television credits include "Entertainment Tonight" (CBS Paramount), "Inside Edition" (King World), "Judge Jerry" (NBC Universal Syndication), "The Layover" (Travel Channel), "My Strange Addiction" (TLC), "Today" (NBC), "Videos After Dark" (ABC), "The Wendy Williams Show" (FOX), "What's My Secret?" (MTV), "What Would You Do?" (ABC) and many other network, cable, and international television shows.
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Feb 25, 2022
W.R Frady - Friday Night Frights - Episode 1
Join us the last Friday of each month as our New Co-host - Author/Actor W.R Frady shares stories from his up coming book "Legend of Lacy Road" based on True events that happened while growing up.
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Feb 21, 2022
A Voice of Hope and Love - Miss Freddye
As Pittsburgh's "Lady Of The Blues," Miss Freddye keeps the blues alive! She shares her stories of overcoming domestic violence and healing through music. The only way I can describe Miss Freddye; she is a Gift of Hope to anyone who has the pleasure of meeting her. Stay to the end you are in for exclusive treat of her singing a song that will touch your heart. You can find her music here. *
*
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Feb 18, 2022
Getting To Know Mel! - Melissa Jackson-Johnson
As per your request, here is your insight to your podcast Host Mel! Melissa Jackson-Johnson! She will share things about her life and answer the questions you have sent us! To Find her Books and Photo's click the links!
Thank you taking the time to listen and a part of our Circle of Friends!!
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Feb 10, 2022
Tap Into The Love Bubble - Ronnie Ryan
Whether you are celebrating Valentines Day, "Gal"entines Day or a "Bro"mance with your buddies!! Always show a little love for yourself first!!
Join our relationship expert Ronnie Ryan as we discuss our day of love!!
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Feb 8, 2022
History of Coca Cola - Larry Jorgensen
Have a Coke and a Smile!!!
We are sharing a Coke Cola and Smile with Historian Larry Jorgensen!
Larry's Book "The Coca Cola Trail" will give you insight about how Coca Cola began along with pictures of the families around the country who keep this loved drink going through the generations.
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Feb 4, 2022
Culinary Culture with David Page - Food Americana!
*DAVID PAGE - FOOD AMERICANA *
*Two-time Emmy winner David Page changed the world of food television by creating, developing, and executive-producing the groundbreaking show Diners, Drive-Ins and Dives. Before that, as a network news producer based in London, Frankfurt, and Budapest, he traveled Europe, Africa, and the Middle East doing two things: covering some of the biggest stories in the world and developing a passion for some of the world’s most incredible food.
Listen how he discribes walking through Checkpoint Charlie into East Berlin the night the Berlin wall opened, How he was first served couscous by Moammar Khaddafy’s kitchen staff while waiting in a tent to interview the dictator in Libya. Blood oranges at a three o’clock breakfast with Yasser Arafat.
Creating Diners, Drive-Ins and Dives and hands-on producing its first eleven seasons took him deep into the world of** American food**—His next series, the syndicated Beer Geeks, dove deep into the intersection o…
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Feb 4, 2022
Finding Humor - Amy Lyle
Laughing may be the only safety net to keep up from hitting rock bottom emotionally.
Join as we talk about how finding a lighter side to things may be cushioning you need to bounce back.
Amy Lyle is an author and screenwriter who grew up in Marietta, Ohio, which is in the heart of Appalachia and known for a population that is partial to moonshine and prone to acts of violence.
She has penned two Amazon Humor & Entertainment best-sellers, The Book Of Failures and We’re All A Mess, It’s OK, and is the writer and co-host of the popular UI Media talk show, “In The Burbs.” Amy recently shared her big idea of “Finding the Funny in the Crummy,” for Beacon Street’s TEDx event. She and her husband, Peter, are raising four children and three giant dogs together in the suburbs, just north of Atlanta.
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Jan 31, 2022
Beyond the Stars - Dr. Story Musgrave
Join us with retired NASA Astronaut Dr. Story Musgrave!
Dr. Musgrave shares his stories of being in space and what he enjoyed the most. Listen to his extraordinary way to live life!!
Story is a public speaker and consultant to both Disney Imagineering group and Applied Minds in CA. In 1996 he became only the second astronaut to fly on six spaceflights, and he is the most formally educated astronaut with six academic degrees. Musgrave is the only astronaut to fly aboard all five Space Shuttle missions! You can find his book here
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Jan 22, 2022
The Olympic Mindset - Dudley "Tal Stokes - Jamacian Bobsled Team
The inspiration for the Disney movie " Cool Runnings" Dudly Tal Stokes is our guest !! After the Bobsled crash at the 1988 Calgary Olympics Dudley "Tal" Stokes shares how you take failure and turn it into an opportunity. Tal's inspiring words of how to live your life in an Olympic Mindset is something every one at any level can benefit from in thier every day life.
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Jan 6, 2022
Workouts with Results - John Defendis
*
If you are looking to reach your Health goal this year *.... this is a MUST listen to podcast!!! Thank you John Defendis for sharing such valuable information for any one looking to have results in their workouts John has been training, individuals for 40 years. He is Founder of Ultra Fit, ISSA President Council, Fitness Hall of Fame, Body Building Hall of Fame, Trainer of the year ( 9 Years), Mr. USA and Current Strength, Conditioning & Nutrition Coach to countless athletes. He has countless success stories of Youth to 80 years young gaining results from his programs.
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Jan 4, 2022
Find Your Own Voice - Pamela Hopkins - Singer/Songwriter
Singer/ Song writer *Pamela Hopkins **-*Official Nominee of ACMA “Female Vocalist of the Year”* *is our special guest on Coach Mikki, Mel and Friends.
WE HAVE EXCLUSIVE INFO on her up and coming songs and album!!!
With her songs "Little Things" as the perfect wedding song, and
Josie Music Award Winner for Country Song of the Year (Duo/Group) Her fun new single ,
Given a Damn - Don't Go with My Outffit" We are really exctied to be a part of her up and coming music.
Pamela band plays her orgininal music from country to classic rock. Her 5 piece band is comprised of some of the best musicians around. You can find Pamela's music on Spotify and more. We encourage you to download her songs and make it part of your play list!!
Or find her music videos - * **https://www.youtube.com/channel/UCFdjd1uHirv6aCOvNH1uL4Q*
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Dec 31, 2021
New Path for YOU in "22
What goals did you achieve in 21? and What are the new ones for 22? Coach Mikki and Mel share thier goals and the game plan they have to succeed in 2022!! Make the choice, the commitment and keep going!! We wish you an Abundance of Love, Joy and Success for 2022!! Please share your goals and picture on all our social media.. we love hearing from you!!
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Dec 29, 2021
How do I set Strong Goals in "22 - Pavel Verbnyak
Would you like solid Goals for 2022? Join us as International Speaker Pavel Verbnyak will teach you how to make your goals and succeed in accomplishing them the whole year through! - Happy New Year to our Circle of Friends!
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Dec 26, 2021
Kick into 22 with Inspiration and Celebration - Cynthia Rothrock
Need more fun in 2022? Join Cynthia Rothock as she shares how she lives everyday with a goal and passion. Try new things, keep going, live life to the the fullest!!
*World Champion*
Cynthia Rothrock is the World Champion in martial arts Forms and Weapons (1981-1985). Her goal was to be undefeated and retire after five years. With over 100 competitions, she holds the undefeated worldwide record in martial arts Forms competition. In weapons competition, Cynthia is the first and only woman to win number one in North America against the men—at that time, women had to compete with the men. She holds five Black Belts with a rank of 8th dan Grandmaster.
*Acting Career*
Today she has starred in over 60 movies and is currently working on upcoming projects.
*Celebrated Role Model*
Cynthia has been a role model for women in martial arts and film. In 1983, she became the first woman to grace the cover of Karate Illustrated. Cynthia is a proud inductee into the prestigious Black Belt Hall o…
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Dec 16, 2021
Holiday Traditions, Food, Stories and Fun with Friends
Join us with our friends Dorthe from Denmark, Terry James Hawke from England, Jackie from NH, USA and of course Mel and I, as we share our traditions, food and stories of the holidays! You have to hear Mel's idea of sledding in the south!! You can find some of the recipes we mention on the podcast at http://www.coachmikkiandfriends.com/ website Happy Holidays Everyone!
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Dec 9, 2021
"Light" therapy Up Your Life!!
Join Karilee Valeriano , certified Health Coach of 20 years. She shares how light therapy is on the cutting age of improving health of all walks of life, from older individuals to olympic and pro athletes.
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Dec 2, 2021
Meet & Mingle, When You're Single Through the Holidays!
Looking for Love during the Holidays? Relationship expert Ronnie Ryan will share tips on how to find your perfect match at while attending holiday happenings!!
Ronnie Ann Ryan is a Love & Cosmic Coach who has helped 1000s of women find love, an author of six books, and a seeker of everyday magic. She also hosts the podcast, Breathe Love & Magic, is a mystic who is grounded with a sense of humor Her warmth, directness, and keen insights are memorable. Ronnie has been featured by ABC, NBC, and Fox News, BBC, NPR, MSN.com, Huffington Post, Yahoo.com! among others. Visit her at https://nevertoolate.biz/
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Nov 29, 2021
Untangle Your Tinsel - De-stressing the Holidays!
Feeling Stress? Sore Feet from shopping for 8 hours?
Join Dr. Ali & Dr. Katie Co-Owners of the Spinal Connection in San Diego, CA.
They give Coach Mikki and Mel tips on taking care of yourself through the holidays.
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Nov 17, 2021
Optimism is a Habit - Pavel Verbnyak
*Pavel Verbnyak is an award-winning speaker and an internationally recognized leader in personal development and peak performance strategies. For over 15 years, he has been teaching entrepreneurs, educators, corporate leaders, and people from all walks of life how to create the life they desire.
He wants to empower you to have a larger vision for your life by connecting to and unleashing the greatness within you.*
*Pavel’s goal is to help people all over the world achieve their personal, professional, and financial goals faster and easier than ever imagined. He shares the tools to empower you to have a larger vision for your life by connecting to and unleashing the greatness within you.*
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Nov 16, 2021
Non/New & Traditional Thanksgiving
Want some Fun ideas to do outside of a traditional Thanksgiving? Join Jackie, Mel and Coach Mikki share ideas from listeners and their own experiences of celebrating Thanksgiving in a unique way.
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Nov 12, 2021
Advice from a friend - Jackie Dion
Stuck Emotionally? We all need friends to help us Snap Out of it!! Thank you Jackie Dion for sharing your insight on the steps to help us do that!!
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Nov 6, 2021
Find Gratitude Everyday!
Am I happy because I'm Grateful or Grateful because I am Happy!!! Moms Wisdom - R. M. There is ALWAYS something to be Grateful for each day. Coach Mikki and Mel share their stories and tips on how to be grateful and share kindness each day. We challenge you to write 3 things you are grateful for each day between now and the end of the year. I can promise you.. your life will change.
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Nov 1, 2021
Introducing Hawke Friendz w/ Dorthe & Terry James Hawke!
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Oct 27, 2021
Scary & Weird - Part 2- Legend of Lacy Road - W.R Frady
If you were on the edge of your seat from the first podcast with William Frady, you are going to Love these stories in this podcast!!
These are REAL super natural stories that happened to William Frady in the house where he grew up.. or what he calls " The Legend of Lacy Road". Scary sightings and interactions that really happened to him, friends and family members.
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Oct 23, 2021
Scary & Weird - Legend of Lacy Road - W.R. Frady Part 1
If you are looking for Awesome Halloween stories... THIS IS IT!!!!
These are REAL super natural stories that happened to William Frady in the house where he grew up.. or what he calls " The Legend of Lacy Road". Scary sightings and interactions that really happened to him, friends and family members.
This is a special podcast we needed two parts at an extended version Believe me its worth it!!
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Oct 19, 2021
Scary and Weird with Mel!
Gather around Friends as Mel tells us real ghost stories that she has experienced! With Halloween around the corner we have a special segment dedicated to real stories that are Scary, Spooky or Weird! Lets have some hair raising fun!!!
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Oct 11, 2021
On Air with Terry Hawke!!
What a treat to have Music Producer- Radio Host Terry James Hawke from 102.3 HFM and Hawke-Friendz! Look for an upcoming podcasts with Terry!
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Oct 6, 2021
Language and Laughter
Join Mel from North Carolina , Dorthe from Denmark and Coach Mikki from New York as we learn and try and speak Danish, Italian and slang from NC!! We had so much Fun!! Can not wait for our Circle Of Friends to hear this one!! Please send us your videos of local down home saying so we an try them on air!!
Thank you for subscribing and connecting with us on www.coachmikkiandfriends.com
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Sep 22, 2021
Life Skills for Success!! - Part 2
Part 2 of this series is a continual list list Jackie found on her social media titled
"Rules to Teach Your Daughters" Join us as we put our insight, experiences and perspective on each of the items listed. In our humble opinion we think EVERYONE can learn from this list!
Thank you for listening and please follow us on our favorite podcast platform.
You can find the list on our website - www.coachmikkiandfriends.com
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Sep 18, 2021
A Visit with Camden Toy!
Join me as I connect with my dear friend Camden Toy!
Camden Toy is best known for playing multiple villains on the television series BUFFY THE VAMPIRE SLAYER. He played one of the Gentlemen in the Emmy Award nominated episode "Hush", the skin eating demon Gnarl, and the recurring role of The Ubervamp. He also appeared on the fifth season of ANGEL as The Prince of Lies. He was a series regular on both the television sitcom GOODNIGHT BURBANK and the Emmy Award winning series THE BAY. Most recently in the “Uncanny Annie” episode of Blumhouse’s INTO THE DARK series on Hulu. Toy is also a psychotherapist, both an AMFT and APCC. Presently he is in the MFA program in screenwriting at Antioch University Santa Barbara.
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Sep 13, 2021
Life Skills for Success!! - Part 1
This series of podcast consist of a list Jackie found on her social media titled
"Rules to Teach Your Daughters" Join us as we put our insight, experiences and perspective on each of the items listed. In our humble opinion we think EVERYONE can learn from this list!
Thank you for listening and please follow us on our favorite podcast platform.
You can find the list on our website - www.coachmikkiandfriends.com
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Sep 10, 2021
What Fun Things Did You Do as a Kid?
Join Coach Mikki, Mel and Jackie as we share some of the things we did as kids. We all share stories about funny things we did and how we can laugh about them now.
We LOVE hearing from you, please remember to subscribe and share your pictures and stories on our social media page.
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Aug 30, 2021
Self Worth "The Missing Link"
When is the last time you took care of you?
Join Facilitator Jodie Moncrief as we discuss why Self Worth is so important in our lives.
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Aug 24, 2021
Tell Me Something Funny!!
If you need a good laugh.. this is the podcast to listen too!! Enjoy!!
Join Coach Mikki with her Besties, Jackie Dion and Melissa Jackson - Johnson as they share funny stories
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Jul 26, 2021
Goal Setting for Change
Need a change? Join Melissa Johnson and I as we discuss making changes and setting goals. We will share with you the S.M.A.R.T concept. When unexpected change happens what do you do with it? Set a path, make change, choose to rise above!
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May 31, 2021
Say YES to an Adventure! - Melissa Jackson - Johnson
Join us as we discuss our spontaneous travels, Just saying "YES" to new adventures will open up a whole world of fun outside your comfort zone!!
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May 27, 2021
The Run for Freedom - Joan Wakeland - Taylor
Joan Wakeland -Taylor shares her journey of escaping Jamaica during a difficult time that threatened her life to now creating the successful life she leads to this day!! - Her drive, commitment and passion is remarkable!
Joan is a Published Author and Speaker. She has received many awards for her achievements throughout her life, including The Lifetime Achievement Award from two Presidents of the United States Of America. We recommend her book "The Run for Freedom"
Thank you for listening!! - Coach Mikki
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Mar 21, 2021
Gifts Wrapped in Sandpaper
Doing something you love with it always being rough? Join Lisa Charrier and I as we discuss the things we love... along with weighing out the reasons to stay or move on.
We are just ordinary gals trying to live an extraordinary life!!
www.coachmikkiandfriends.com
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Mar 8, 2021
Living Your Truth!
Living Your Truth Takes Courage and a Circle of Friends to support, call you out and Love you for just you!! Join Jackie Dion and I as we discuss "Living Your Truth!!
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Feb 19, 2021
Are You Eating Your Emotions?
Jackie and I share our personal struggle with food when emotions take over.
It's light .. fun and informative!
Join our circle of friends as we are genuine and real.
Thank you for listening and please subscribe we love to hear from you too!
Love, Coach Mikki
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Feb 7, 2021
Thoughts Create Your Life!
Karilee and I discuss "How your thoughts create the actions in your life".
Everything we think whether it be positive or negative our minds will create that path to make it true.
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Feb 3, 2021
Sprinkle Spontaneous Actions in Everyday!!
When is the last time you did something spontaneous?
Jackie and I discuss how we incorporate spontaneity into our everyday lives.
In this podcast we share our stories, ideas and suggestions on how saying
"Yes" to even the small things can be fun!!
Thank you for listening each Monday and Thursday!
If you would like be in our circle of friends, please visit www.coachmikkiandfriends.com
We love your comments, questions, and suggestions for our podcasts.
"Why Not Seize The Fun At Once ... Whats the other options?"
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