Episode 9 | Let’s Talk About Sex with Melissa Pennica
Play • 26 min

Episode 9 | Let’s Talk About Sex with Melissa Pennica
Hosted by Meredith Shirey & Isaiah Vallejo-Juste
Produced by Rich Hackman

For as long as we can remember talking openly about sex has seemed like the least sexy thing you could do. Whether because of the stigma surrounding it, lack of honest and empowering education about it, or fear and shame experienced as a result of it, generation after generation we miss our opportunity to address it….until now. 

In this episode we cover:

  • The Umbrella of Sex
  • Being Aware of Your Body
  • Arousal Non-concordance 
  • Types of Sex Education
  • Keeping The Spark Alive

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Podcast Email

About Melissa Pennica
Melissa is a Licensed Marriage and Family Therapist and Clinical Supervisor at Holding Hope Marriage and Family Therapy in New York City. She primarily works with couples and individuals, with a specialization in sexual intimacy and attachment. She truly enjoys the work that she does, and finds it to be such a privilege that clients both share their stories with her and allow her to be a part of their therapeutic work.

Instagram: @spousesoncouches
Website: holdinghopemft.com/melissa-pennica
Email: melissa@holdinghopemft.com

About Meredith Shirey
Meredith Shirey, MS, LMFT is a licensed psychotherapist specializing and the Founder and Practice Director of her New York based psychotherapy practice. Trained in Mental Health Counseling and licensed in Marriage and Family Therapy, Meredith’s approach to treating clients emphasizes the importance of focusing the quality of interpersonal relationships and their impact on almost every facet of our lives. She believes that everyone is deserving of connection and strives to show empathy and compassion to everyone in her life.

Office Email: info@relationshipcounselingnyc.com
Office Phone Number: +1 (646) 951-3692
Website: www.relationshipcounselingnyc.com

About Isaiah Vallejo-Juste
Isaiah Vallejo-Juste is an attorney with over fifteen years of experience in matrimonial and commercial litigation and has been recognized as a Rising Star by Super Lawyers for the year 2019. Isaiah has represented some of New York’s City’s most successful and affluent individuals in the area of family law, including, divorces, prenuptial agreements, support hearings, custody proceedings, family offense proceedings, appeals, and all other family law proceedings throughout the New York City metropolitan area. Isaiah often also taps into his substantial commercial litigation experience in litigating complex financial issues involved in a divorce.

Office Email: Isaiah@rvjlaw.com
Office Phone Number: +1 (212) 953-1600 Ext. 3
Website: http:/www.rvjlaw.com

This podcast is for informational purposes only. It does not constitute medical or legal advice and is not a substitute for professional consultation, diagnosis, or treatment. Always follow up with a licensed attorney or healthcare professional who can address your specific needs. 

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