EP 35 | Angie Asche: Fuel Your Body
Play • 46 min

Angie Asche is a registered dietitian and board-certified specialist in sports dietetics. She realized her passion for sports nutrition and working with athletes early on in her career, which led her to launch her private practice, Eleat Sports Nutrition. Since founding her company, she has worked with hundreds of high school, college, and professional athletes nationwide. She is also the author of the book Fuel Your Body, which was just released on May 11th. 


 During this episode Angie dives into many topics ranging from: 


-       Dietician vs. Nutritionist

-       Biases and putting the athlete first

-       Fad diets 

-       Simplifying the complex nature of nutrition

-       Dietician and nutritional coaching on a virtual platform

-       Thoughts on:

        o   Weight Watchers, v. low calorie diets, mass gainers

-       Carnivore diet and the media

-       Orthorexia with “dieting”

-       Supplements and their importance 


If you LOVED this episode, I encourage you to leave a review and tell me why. If you HATED it, leave a review and tell why! We encourage feedback and want to improve your listening experience. 


Reach out to Connor Derrickson

CDPerformance Website ➡️ HERE

Via email: contact@cdperformance.org 

Via Instagram: @connorderrickson


Angie Asche MS, RD, CSSD

Eleat Sports Nutrition, LLC

Twitter/Instagram: @eleatnutrition 

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