38. What is Self-Care all About? With Monica McLaurine
Play • 47 min

Today's special guest is a certified life coach, author and motivational speaker, Monica McLaurine. Monica and I had a great conversation about what self-care really means and why it's so important. Monica also shares some insights on how to help kids deal with bullying based on her book, I Told My Kid To Fight Back. 

  • What are examples of self-care?
  • Learning to do things a different way
  • Self-care is for everybody. How do men practice self-care differently than women? 
  • Counseling as part of self-care
  • Why self-care is important for Christians?
  • Jesus models self-care
  • Small ways to start practicing self-care

Links and Resources:

Monica Mclaurine
Books:
     
       Becoming Comfortable In My Own Skin: The Journey To Loving Me
              I Told My Kid To Fight Back
 


Follow us on Instagram:  https://www.instagram.com/hopeforanxietyandocdpodcast
and like our Facebook page: https://www.facebook.com/hopeforanxietyandocd for the latest updates and sneak peeks.



Support the show (https://www.buymeacoffee.com/hopeforanxiety)

More episodes
Search
Clear search
Close search
Google apps
Main menu