19. Thriving as an Introvert in an Extrovert World with Holley Gerth
Play • 39 min

I had the privilege of interviewing Holley Gerth, author of The Powerful Purpose of Introverts to discuss her own experience of burnout from trying to be an extrovert after becoming a published author.

  • How the introvert brain processes information differently than the extrovert brain
  • Why introverts are more susceptible to anxiety and depression
  • How to communicate to an extrovert who is asking for your opinion on the spot
  • Why you should actually show up early to a party if you are an introvert 
  • Examining the connection between fear and excitement
  • What you might need as an introvert on vacation, during the holidays, or at a conference 

Book: Quiet
Book: The Introvert Advantage 

Support the show (https://www.buymeacoffee.com/hopeforanxiety)

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