17. The Power of EMDR Therapy for Anxiety with Sarah Slade, LPC-MHSP
Play • 39 min

On this episode, I was able to geek out with on of my favorite colleagues to talk about our favorite therapy: EMDR. 

  • Our path to receiving EMDR training
  • What is EMDR?
  • Different types of trauma (little t and big T)
  • Getting to the root of troubling body sensations and 
  • How EMDR can be helpful for people with anxiety 

Sarah's Counseling Practice: Willow Tree Counseling, licensed in TN and KY
Sarah's book: Healing Negative Wounds: The Impact of Trauma
More information about EMDR
Book: The Body Keeps the Score

Support the show (https://www.buymeacoffee.com/hopeforanxiety)

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