9. Not Sure About Therapy? Try it on! with Erica Kessee, LPC-MHSP (temp)
Play • 47 min
  • Different therapist personalities and styles 
  • Demystifying therapy
  • Finding the therapist who is the right fit 
  • Different kinds of therapies that therapist utilize such as CBT, DBT, IFS, Psychodynamic or Play Therapy 
  • Erica’s experience with mental health in the African American church 
  • Seeing a counselor of a different race 

Erica Kesse, Your Goal Concierge: https://www.yourgoalconcierge.com/
Try on Therapy:
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