Nov 13, 2020
December 1, 2020
Mindfully Recharged with Mariana Thomas
Trailer/Welcome
This is a weekly show with awesome people and mindful conversations about self-development, health, wellness, fitness, and other topics.
If you are new here, I am *Mariana Thomas.* I have a background in human resources, I'm a certified coach, speaker and trainer, certified yoga and pilates instructor with over 21 yrs of experience helping thousands of people, and most importantly I am a student of self-development.
I am the founder of Mariana Thomas LLC, and under that umbrella, I have created:
* Mindfulness from the Inside-Out
* From the Inside-Out Leadership
* Mente, Corazon Y Cuerpo
* One Healthy Habit A Day Challenge
I help women live a mindful and energetic life from the inside-out so they can increase productivity in their personal and professional life. Men are welcome too!
On my first three episodes, one of my good friends is interviewing me and we will talk more about who I am, my j…