Episode 7: U Got This! Revisiting Your Schedule
Play • 9 min

Join Krista Naugler host of the Upopolis podcast for a look at schedules and how 2020 has us finding new ways to make things show up in our day. Be sure to check out the other episodes highlighting exercises from the U Got This Challenge Brain vs Mind, Feelings, Coping and Goals)
Exercise Video Lesson

More episodes
Clear search
Close search
Google apps
Main menu