Get Emotionally Agile - Foundations Part One
Play • 19 min

Have you been feeling a bit bruised and battered by the events of the last few months? The only thing that is certain is uncertainty. That has never been more evident that in the year 2020, and never before have we needed to be nimble in processing our emotions and thoughts to adjust to the constant ripples (and sometimes title waves) this uncertainty generates. Together we will build our emotional agility muscles to become more resilient, show up authentically and create more impact personally and professionally.  In this first episode, we lay the groundwork to build the self-leadership muscle of emotional agility. 

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