These podcasts are easy to listen to and always gives you quick tips and goals to achieve after listening. Chritina wants to empower you and help you be on the path to living life like a soul fighter. Christina Rondeau who is an author, business coach, fitness guru, pro fighter and celebrity trainer offers you these podcasts to help guide you to be successful in your personal and professional life. This is your life journey and Christina shares her experience and stories to help guide you on yours. "inhale the future, exhale the past."