5 mins with TJ - on Brawn & Brains
Play • 10 min

An evening whisky monologue with TJ, about Seneca's fifteenth letter to Lucilius, "On Brawn & Brains".

I take a little dive into this letter, understanding the initial conflict I perceived between the opening paragraphs and my own focus on physical sports. I explore Socrates ideas on physical training, and bring things back to Seneca, with final thoughts on physical training and mental development.

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