Let your stresses combust while listening to these words guiding you on a journey through the music. My music vibrates uniquely to connect with parts of your body, bringing you a greater physical sense of well-being. My words will help you along the way. My podcasts are not intended for 'relaxation', they are intended as therapy. Every episode is different and may evoke a different emotional response. Seek out the ones that work for you when you need them. The song is from my first volume of therapeutic music, and is intended to offer grounding, bringing one out of a state of stress, tension or anxiety. I also offer personal Guided Harmonies phone sessions where you can go on your own private journey with your thoughts while I improvise music to provide you with the support you need to connect. Check out Guided Harmonies on my website: guidedharmonies.com