Bonus: It's Okay To Not Have It All Figured Out with Samantha Kellgren
Play • 18 min

Any other recovering perfectionists out there?

If so, then this episode might hit home for you. In today's bonus episode, Samantha Kellgren of Simply Well Coaching shares her answer to the question that all of my guests are asked, which is, "Knowing what you know now, what advice do you wish you could share with yourself from ten year's ago?"

Sam's honest, candid, and insightful answer is sure to leave you feeling a little lighter and brighter then when you first pressed play.

I also added a bonus mini conversation about self care, which will help you reconsider what "counts" as self care and will leave you encouraged to pursue what truly speaks to you.

Looking for more resources mentioned in today's episode? Pop over to my full show notes for complete access to links, resources, and more!

*Join The Live By Design Goal Setting Masterclass Waitlist, and as my special thank you I'll personally email you a Mini Motivational Meditation!*

show notes & IIN circle of life exercise
join the newsletter
connect with me @livebydesignpodcast
health coaching with kate
download your free 5 mini meditations & guided sleep meditation

Connect with Samantha
Aligned Action Facebook Group
30-Minute Consult
Connect with Samantha @simplywellcoaching

More episodes
Clear search
Close search
Google apps
Main menu