Show Up and Shine With Sarah Weyenberg
Play • 38 min

Have you ever met someone that you instantly connected with? That was Kate’s experience the first time she met today’s podcast guest, Sarah Weyenberg. Kate was instantly drawn to Sarah’s authenticity while teaching fun and joyful yoga classes...and not to mention her laugh is totally contagious!

In 2018 Sarah launched her online yoga studio, Shiny Happy Yoga, which now boasts over 90 classes and meditations. Join us for today’s conversation all about showing up for yourself, challenging your comfort zone, and how yoga can truly be for anyone and everyone.

A huge thank you to Sarah for offering a free month of Shiny Happy Yoga online studio access to our community!!! Use code “livebydesign” to start your free month. Seriously friends, take Sarah up on this. You have nothing to lose and so much you can gain. She’s one of Kate’s all-time favorite yoga instructors for a reason!

And finally, did you know that I now offer a weekly newsletter? It’s true! All the love, encouragement, and joy from each new podcast episode gets delivered directly to you including links to that week’s full-length and mini meditation episodes, resources mentioned during the podcast, and even some extra inspiration to boot! Sign up here for your weekly dose of inspiration

episode notes | weekly podcast newsletter | @livebydesignpodcast |
shiny happy yoga | | online yoga studio | download your free 5 mini meditations & guided sleep meditation

Guess what?! For the first time we're opening up the doors to the LBD Collective for one night only 🎉

So if you've been wondering if the LBD Collective is the next right step in your personal growth journey, I personally invite you to join us on Monday, June 6th from 8-9:15pm for Growth Night!

Reserve your seat for this free, no-obligation, chance to experience a live LBD Collective for yourself! 🤗

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