Despite being a 10x fitness cover model and TEDx speaker, since she was a child, Lori Harder struggled for years with self love. But now Lori is a leading expert for finding tribe and creating bliss on your OWN terms, and she shares just that in today's episode.
With her first book coming out in May, sold out events, a top rated iTunes podcast, and a tribe that just keeps getting bigger, Lori has had to learn bliss boundaries, and in today's episode, she drops SO many words of wisdom to help you live your most authentic life and earn your happy by protecting your boundaries and living in alignment. I'm honored to have her on the show!
THIS WEEK'S GIRL TALK:
-Why Tribe is so important
-Learning about ourselves through others
-From self loathing to self love
-Clinging to false desires for short term happiness
-Knowing how you want to feel and her "words" for 2018
-Creating sustainability even in chaos
Saying no and delegating
-Protecting your message
-Boundaries with girlfriends
-Her #1 tip for taking a big leap
Get more info on today's episode at thejournaldeck.com/episode41
Support the show (https://www.patreon.com/selfcarespotlight)