Self Care Spotlight
Oct 24, 2017 · 21 min
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With JD Founder, Alyssa--Piggy-backing off of the fan favorite, episode 24: universal signs, on this week’s episode, I riff on the idea of what happens when you see a sign that is unsettling, isn't what you want to hear, or means you signifies that have to do something really hard. This weekend I saw a dead butterfly while walking on the beach with my boyfriend at sunrise AND I wasn’t sad…let me explain! THIS WEEK’S GIRL TALK: -Supportive partnerships -Why perspective is everything -Why I viewed this death as a good, not bad sign -How to deal with a scary or upsetting sign -On accepting and trusting new chapters, life shifts, and the on going process of deaths/births throughout your life + JOURNAL PROMPT on life shifts, endings, and beginnings at

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