Self Care Spotlight
Sep 26, 2017 · 47 min
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With Dr. Stefanie Painter @theshakticenter-- Have you ever wondered what your Purpose is? For Stefanie, I'm pretty sure it's to dance and inspire others to embrace their best, most natural Self, but that doesn't always come easy, especially when you're trying to do what's expected. In this candid interview, Stefanie walks us through her awakening journey of people pleasing and "checking off all the boxes," only to arrive at a place where she was questioning her own happiness. She also shares her opinion on doing self care versus embodying true self care and self love, and she isn't afraid to tell it like it is. Finally, her love of dance is sure to make you wanna bust a move and embrace your inner Shakti! THIS WEEK'S GIRLTALK: -Finding and following your Purpose -Her awakening moment -Living up to family expectations -What Shakti means to her -How acts of self care can be bandaids -Why dance is life and why everyone can dance!

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