The Gut-Brain Connection, Mood & Anxiety with Annie Breen
Play • 39 min

Nutritional Therapist Annie Breen talks about the gut-brain connection and how it affects mood and anxiety. She explains why a healthy gut is essential for emotional wellbeing and how gut bacteria impacts brain health. Annie also shares her motherhood journey and how she overcame post-natal depression and anxiety. For more information and the show notes, head to the CNM podcast website. 

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