How to Look and Feel Your Best with Elizabeth Peyton-Jones
Play • 33 min

Naturopath Elizabeth Peyton Jones explains the five ageing processes and her 'Eat Yourself Young' philosophy. She shares her top anti-ageing foods and advice and tips on how to look and feel your best. Learn which three anti-inflammatory herbs help to reduce wrinkles and improve health. For more information and the show notes, head to the CNM podcast website. 

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