When I wake up at 5am, I get some of the most subtle but interesting thoughts. As I go through the day, I hardly share these thoughts because they’re either “too random” or I forget them by noon. In march 2019, I decided to share 1 thought every morning for 31 days. #TodayAt5AM is a collection of these thoughts that I shared via Instagram. I believe that there’s a message in there for someone. The process allowed me to remain accountable to my morning start time, while simultaneously sharing the first thing on my heart each morning. I hope you enjoy it!

Joram Mwinamo is the founder of Wylde and The SNDBX. He has tasted success despite some very challenging circumstances, oh and he was my very first housemate when I eventually moved out of my parents home. From a humble flat in Rousambu we have both grown and here is our catch up! Listen, Dhare and Feedback. Please support this work on M-PESA TILL NO 5305207 or go to www.buymeacoffee.com/amani --- Send in a voice message: https://anchor.fm/amani-maranga/message

The hosts take you through what the dating was like for them previously and what it is like now. What do you think dating means to you now ? --- Send in a voice message: https://anchor.fm/getting-candid-withmabelandivy/message

Kenya Power's rising financial costs are expected to be higher in FY2021. Its operating expenses for FY2020 ate up all its gross profit.  We are still watching how EAPC's restructuring will mean for the company but hopes are low whereas there is hope for the long term prospects for Unga Limited despite blows from higher commodity prices and high finance costs.  Foreign investors are taking a net selling position on counters such as KCB and Equity, awaiting the financials in March following the impact of COVID-19 on Non-Performing Loans.

This week Raheena joins Dolly and Isaac and they discuss free food, posting screenshots of DM’s, emergency funds, cheating partners and past and present curiosities in sex. Are you still curious about anything sexually? How have your curiosities been shaped over the years? Make sure you like, share, leave a rating and tell all your friends about the podcast. Use the hashtag #Roadto30podcast to join in the conversation. Twitter - @Roadto30podcast, @IsaacKanye_, @DollyAkitoye, @Ms_heenaa Instagram - @Roadto30podcast, @IsaacKanye_, @Dolly.writes,

On this episode Arese speaks with Mariah Lucciano-Gabriel

Do you know your dominant love language? What happens when someone doesn't tune into your dominant love language. Do you stay or leave? Find out the impact of love languages in this weekend's episode of The Feeling Station.

More episodes on africanretooled.org Courage and consistency: two ingredients you need to successfully retool. Courage, to choose a different path from what others expect and consistency, to walk this new path and get good at it. In this episode we speak to someone who espouses both these traits. He takes us on a journey of the choices he has made to retool himself into the person he is today. He is a music arranger, guitarist, producer, business owner, and as they say, you are what you eat, plant based diet enthusiast, and makes up one fourth of the multi award winning musical ensemble, Sauti Sol, Polycarp Otieno.

She was a rich girl who lived the high class life. Her mom always advised her to fall in love with someone in her class but when Tracy met Clement, a guy who didn't have so much going on in his life, she decided to go against her mother's advise and give love a chance. How's their end going to be? Was mom right when she asked Tracy to date within her class? Christel Comfort Agbemafle reads Tracy's story; "High Class Love in a Low Class Zone" with your host Afiya Agyemang.

In the final episode of the season, Waiyaki and Njeri reflect on their podcast journey through season one, bringing to light key themes from each episode. See you in season 2! Please enjoy and share.

Guys, the mystery of who got Robert Mugabe's left over viagra has been solved. We were going to title this episode '#ChiRoundChemaRounds' then we realised that 'Simudzai "Mureza" was more, erm, presidential. Music in this episode: Gore Rino - Britto Ladin (Voice2RepZW) Kriss Newtone ft Soko Matemai - Sango Tina Masawi - Ride For Me Kae Chaps - Mavanga Enjoy. #SadzaInTheAmPod

In this episode, Luvvie & Yvonne celebrate their recent milestones, share why Tyler Perry is the real winner of the quarantine and discuss why receiving is just as important as giving. Follow @Luvvie and @YvonneOrji everywhere on the interwebs. Follow #JesusandJollof on Twitter, Instagram and Facebook(@JesusandJollof everywhere)! And send any questions or feedback you have to jesusandjollof@gmail.com.

In the final episode of season one, Temi and Mr Eazi answer questions from you guys! They also chat about the new year, their resolutions and of course, PRESENTS! Hosts:  Temi Otedola @TemiOtedola Mr Eazi  @Mreazi Follow our Social Media: @thehowfarpod Email: info@howfarpodcast.com See acast.com/privacy for privacy and opt-out information.

Raymond Kahuma, Melvin Ahumuza and Jesse sit down today with Natalie Bitature on Episode 26 of the Raydioactive podcast to catch up, get know her story, and the journey of her running business, her advice to success and more! SUBSCRIBE TO THE PODCAST ► https://www.youtube.com/channel/UCHr8...​ SUBSCRIBE TO THE VLOG CHANNEL ► https://www.youtube.com/channel/UCORY...​ LISTEN ON: Apple podcasts: https://podcasts.apple.com/ug/podcast...​ SPOTIFY: https://open.spotify.com/show/28g9CH3...​ CASTBOX: https://castbox.fm/channel/Raydioacti...​ ADD US ON INSTAGRAM: https://www.instagram.com/raymondkahuma/​ https://www.instagram.com/chief_ahumuza/​ https://www.instagram.com/jesse_musisi/ https://www.instagram.com/drtaliey/

A story about two brothers who love and hate one another, but when you throw Rebecca into the mix...

As the startup and innovation culture continues to deepen in Africa; Majority of millennials are diving into creating their businesses. I caught up with Brian Mwaura - A Small and Micro Business Consultant to share his journey and experience so far as a young Entrepreneur. To drop your love and comments follow @thea_dacitypodcast on Instagram and The Audacity Podcast Facebook. Listen to this podcast on other platforms https://linktr.ee/thea_dacitypodcast This Podcast is hosted by Maryann Kuria . . . . . cc Voice-Over Intro by Samuel Mwangi Intro Music by Willie Oeba ----- http://bit.ly/oebayoutubechannel Blog Post: The Audacity Blog Posts.------- https://theaudacityblogpost.wordpress.com Social Media Pages: Instagram @shirokuriah/ @thea_dacitypodcast Facebook @Maryann Kuria Twitter @wanjirukuria --- Send in a voice message: https://anchor.fm/audacitypodcast/message Support this podcast: https://anchor.fm/audacitypodcast/support

These letters follow my journey of confronting myself, healing, loss and the final admittance of how I really feel. Enjoy!