Cultivating Resilient Teens Podcast Trailer
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If you’re raising a teenage daughter, this podcast is for you. 

As you know, it’s truly exciting to watch your teenage daughter grow into her own person.

And, it’s hard to let go 

and it’s hard to lose control.

And at the same time, your daughter needs space to build her tribe outside the family.

Because, honestly, that’s where she uncovers her unique gifts.

With everything going on these days, 

Who doesn’t need a whole lot of resilience?

Not only to navigate all the media platforms and shifting friend groups, but also to manage all the teen girl world rites of passage.

That’s why this podcast will offer you a lot of practical guidance, tools and strategies. 

So, you can be the parent you want to be and help your teenage daughter easily navigate the everyday challenges that come with being a teenage girl these days.

We’re going to cover it all … 

How to support her when she feels left out or hasn’t found her just right tribe.

What to do when she won’t talk to you or everything’s an argument.

And, what’s “normal” and when to be concerned.

Because I want you to have the right tools for the task at hand.

After years of working with teens, including raising our three teenagers.

I’ve identified 4 Key Steps to Cultivating a Resilient Teen: 

·        Developing a strong sense of self

·        Creating meaningful educational experiences

·        Fostering a connective family life

·        Designing healthy social scenarios

So each week we’re going to dive into a bite sized issue and give you doable tools – all in 15 minutes or less.

I know you just want your daughter to be happy.

But you’re busy and your time is valuable.

Trust me, I get you.

I’m Shawna Warner, the host of the cultivating resilient teens podcast.

And a parent to three amazing, challenging, thoughtful and rapidly growing teenagers

Through my background in clinical social work (MSW) and plenty of parenting mistakes, I’ve come to realize that no matter how resourceful and loving you are it truly takes a village to raise confident, well-adjusted human beings. 

You can’t do it all on your own.

Go to

Where you’ll find the show notes and blogs full of great tips, tools and strategies that you can put into practice today.

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