Today's 30-minute walk is dedicated to the brave and brilliant Audre Lorde. She argued that our very survival is political - that we were never meant to survive. As you walk, meditate on her idea of "radical self-care." What would it look like if you were radical about caring for yourself? How would it even feel? What does it require? Today, you can walk in silent meditation, join our phone conversation, or cue up the playlist to let Audre Lorde's inspiring words guide you. This is your 21-day journey. The only thing we ask is that you walk at least 30 minutes and reflect each day. This habit will transform your life. We'll be cheering! #daughtersof #girltrek
Join the 21 Day Black History Bootcamp at https://bit.ly/blackhistorybootcamp to receive specially curated emails with inspiring words, survival tips, speeches + dedicated songs to listen to for each featured legendary Black woman.