The Jessica Harlow Podcast
Jessica Harlow
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Hello, gorgeous! Former “OG YouTube Beauty Guru,” Jessica Harlow, shares her sassy, often politically incorrect perspectives on current events, dating, human nature, manifesting, and more. Known to her instagram audience as, “Supreme Leader” or “The Dictatress,” Jessica’s advice aims to help you feel more in control of your life. The Jessica Harlow Podcast bridges the gap between the spiritual and the practical, to help you transform your life, inside and out. For more of Jessica’s content, follow her on instagram @jessicaharlow.
Available episodes
Newest first
Oldest first
Feb 10, 2022
Lessons From "The Tinder Swindler": Red Flags & Signs You Might Be Dating a Con Artist
Hello, gorgeous! In this episode of The Jessica Harlow Podcast, we review and do an analysis of Netflix's new documentary, The Tinder Swindler. More importantly, we focus in on some important signs to look out for and things to be aware of in the world of online dating. I once accidentally dated a con artist many years ago. It's so much more common than you think. Knowledge is power when it comes to protecting yourself.
This episode was originally uploaded on my youtube channel.
✩ Download MY BOOK: MANIFEST DESTINY: Secrets NOT in “The Secret”
USE CODE ♥️LOVE♥️ at checkout for a discount. Offer Expires on Feb. 14th, 2022.
✩ INSTAGRAM: @jessicaharlow
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Jul 22, 2021
The Un-Glamorous Side of Healing: The Importance of Feeling & Letting Go of Regret of Not Knowing Better Sooner
In this episode, we discuss the less glamorous side of healing, such as the importance of feeling to get to the other side of healing and moving forward from the regret/anger of not knowing better sooner.
♡ *MY BOOKS:* http://www.jessicaharlow.com/shop
♡ *Shop My MUST-HAVES on Amazon: *http://www.amazon.com/shop/jessicaharlow
♡ *INSTAGRAM: * http://www.instagram.com/jessicaharlow (@jessicaharlow)
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Jul 9, 2021
How Triggers Can Be Teachers, Moving Out of Victim Mentality into Victor Mentality, & Bad Advice from Self-Help Gurus.
In this episode, we're discussing the value of not running from our triggers but leaning into them, what needs to be said about having a victim mentality, and more importantly how to start taking your power back.
✩ INSTAGRAM: http://www.instagram.com/jessicaharlow (@jessicaharlow)
✩ YOUTUBE: http://www.youtube.com/missjessicaharlow
✩ BOOK: MANIFEST DESTINY: Secrets NOT in “The Secret”: http://www.jessicaharlow.com/shop
✩ DRAW MY LIFE: https://www.youtube.com/watch?v=PskhV8iwaRA&t=41s
★ Sign up to Jessica's FREE & NOT ANNOYING Mailing List: http://www.jessicaharlow.com/mail
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Jul 1, 2021
The Jessica Harlow Podcast: Welcome Back! Cancel Culture, Comedy, & The Luxury of a Pause! Etc.
Did you miss me? It's been a while and I've got a lot on my mind. In this episode, I'm sharing some of my thoughts on the bad and the good that came out of the last year+, cancel culture, giving our power away to "experts" and "influencers," and the luxury of a pause.
✩ INSTAGRAM: http://www.instagram.com/jessicaharlow (@jessicaharlow)
✩ YOUTUBE: http://www.youtube.com/missjessicaharlow
✩ BOOK: MANIFEST DESTINY: Secrets NOT in “The Secret”: http://www.jessicaharlow.com/shop
✩ DRAW MY LIFE: https://www.youtube.com/watch?v=PskhV8iwaRA&t=41s
★ Sign up to Jessica's FREE & NOT ANNOYING Mailing List: http://www.jessicaharlow.com/mail
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Feb 13, 2020
The Jessica Harlow Podcast | Episode 95: 5 Practical Ways to Love Yourself More & Create a Life You Love and Feel Worthy of on Your Own Terms
As Carrie Bradshaw so eloquently said, "The most exciting, challenging, and significant relationship of all is the one you have with yourself." Whether you're single, in a relationship, or getting out of one -- it's all about you. You are the only guaranteed constant in your life, so it makes sense to learn to make the most of your time with yourself. In this episode, I give 5 Practical Tips to Love Yourself More so that you can gain the confidence you need to create a life you love and are proud of, starting with that solid foundation of self-love, self-trust, and self-respect. Let's get into it.
*💖 Special Valentine's Day Offer:
♥️ Use code: LOVE *to get $ off your Purchase or Pre-Order of ANY of my eBooks at www.secretsnotinthesecret.com | Pre-Order: The Book on Revenge: Don't Get Even, Get Everything.
⭐️⭐️⭐️⭐️⭐️
If you'd like to receive a free PDF of *The Do's & Don'ts of Revenge *to help you decide if The Book on Revenge is for you, just leave a rating & review of this podcast (hint, hint: I like 5 Stars!) & screenshot it and DM it to me (*@jessicaharlow*) along with your name & email and I'll get it to you ASAP! ⭐️⭐️⭐️⭐️⭐️
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For more from Jessica Harlow:
✩ DRAW MY LIFE: https://www.youtube.com/watch?v=PskhV8iwaRA&t=41s
✩ BOOK: *MANIFEST DESTINY: Secrets NOT in “The Secret” *
✩ BOOK: *The Book On Revenge: Don't Get Even, Get Everything*
✩ INSTAGRAM: http://www.instagram.com/jessicaharlow (@jessicaharlow)
✩ YOUTUBE: http://www.youtube.com/missjessicaharlow
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Feb 6, 2020
The Jessica Harlow Podcast | Episode 94: How Revenge Can Be Good and Spiritual & The Value of Enemies
Let’s talk about revenge and spirituality. Revenge, when done right, can be very good for you on all levels — mentally, emotionally, physically, financially, and spiritually. In this episode we talk about why I think that having enemies can be a fantastic way to set yourself up for success and improve the quality of your life overall. Isn’t it time we broke the cycle of betrayal and disappointment in our lives?
For my FREE Sample PDF of what’s to come in The Book on Revenge, go here: http://bit.ly/revengepdf (PS there’s a special offer ONLY available to those who download the PDF.)
IN THE MEANTIME, YOU CAN:
📺 WATCH my latest video on 3 SMART WAYS to Get Revenge: https://www.youtube.com/watch?v=1sb2XFmHoc0&t=2s
📖 DOWNLOAD MY BOOK: Manifest Destiny: Secrets NOT in “The Secret” — A guide to dismantling all of the misinformation on the Law of Attraction to help you create and manifest more of what you want in your life without all the unnecessary fluff. http://www.secretsnotinthesecret.com Available as a digital book, audio version, or both.
⭐️⭐️⭐️⭐️⭐️ IF YOU LOVED THIS EPISODE, please leave a rating and a review on iTunes (hint, hint! I like five stars) or simply screenshot your podcast app as you listen along and post it to your IG story. Make sure to tag me so that I can repost & follow you back.
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✩ DRAW MY LIFE: https://www.youtube.com/watch?v=PskhV8iwaRA&t=41s
✩ BOOK: MANIFEST DESTINY: Secrets NOT in “The Secret” http://www.secretsnotinthesecret.com
✩ INSTAGRAM: http://www.instagram.com/jessicaharlow (@jessicaharlow)
✩ YOUTUBE: http://www.youtube.com/missjessicaharlow
★ Sign up to Jessica's FREE & NOT ANNOYING Mailing List: http://www.jessicaharlow.com/mail
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Jan 23, 2020
The Jessica Harlow Podcast | Episode 93: How to Stop Caring About What Other People Think of You! Perspective on Getting Over the Fear of Failure
In this episode of the podcast, Jessica provides helpful insights into helping you get over your fears of failure and potentially failing in front of an audience. Everything you need to know but don’t always get told about how to stop caring about what other people think of you and more!
📖 DOWNLOAD MY BOOK: Manifest Destiny: Secrets NOT in “The Secret” — A guide to dismantling all of the misinformation on the Law of Attraction to help you create and manifest more of what you want in your life without all the unnecessary fluff. http://www.secretsnotinthesecret.com Available as a digital book, audio version, or both.
⭐️⭐️⭐️⭐️⭐️ IF YOU LOVED THIS EPISODE, please leave a rating and a review on iTunes (hint, hint! I like five stars) or simply screenshot your podcast app as you listen along and post it to your IG story. Make sure to tag me so that I can repost & follow you back.
————————————————————————————————————-
✩ DRAW MY LIFE: https://www.youtube.com/watch?v=PskhV8iwaRA&t=41s
✩ BOOK: MANIFEST DESTINY: Secrets NOT in “The Secret” http://www.secretsnotinthesecret.com
✩ INSTAGRAM: http://www.instagram.com/jessicaharlow (@jessicaharlow)
✩ YOUTUBE: http://www.youtube.com/missjessicaharlow
★ Sign up to Jessica's FREE & NOT ANNOYING Mailing List: http://www.jessicaharlow.com/mail
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Jan 16, 2020
The Jessica Harlow Podcast | Episode 92: The Number 1 Confidence Killer, The Hidden Danger of Not Following Through on Your Goals, & What to Do About It
In this week's episode, we talk about the top confidence killer you didn't see coming, the hidden danger of not following through on your word, and what to do about it. PLUS, what the importance of self-discipline and self-compassion and how to handle falling off the wagon on what you set out to do so that you can get right back on, more powerfully and reach your goals.
✩ DOWNLOAD THE BOOK: MANIFEST DESTINY: Secrets NOT in “The Secret” (available as an ebook & audiobook) http://www.secretsnotinthesecret.com
⭐️⭐️⭐️⭐️⭐️ FIVE STARS FOR FIVE STAR TREATMENT⭐️⭐️⭐️⭐️⭐️
To get on the list for The Sunday Email AND get me to follow you on IG, simply leave a rating and review of this podcast on iTunes. (I like 5 STARS) Screenshot it & DM it to me. OR, Screenshot & Share the show on your IG Story & make sure to tag me. I'll repost, follow you back, & add you to the list! Thank you for helping the show to grow!
✩ INSTAGRAM: http://www.instagram.com/jessicaharlow (@jessicaharlow)
✩ YOUTUBE: http://www.youtube.com/missjessicaharlow
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Jan 9, 2020
The Jessica Harlow Podcast | Episode 91: The Secret The Most Successful People DON'T Want You to Know About Staying Motivated! PLUS The Power of Intention, Finding Your Purpose + Passion
🔮 READ / LISTEN TO MY BOOK: MANIFEST DESTINY: Secrets NOT in “The Secret” http://www.secretsnotinthesecret.com
In this episode of The Jessica Harlow Podcast, we talk about what some of the most successful people don't want you to know about where most of their motivation comes from and how they remain focused.
♥️ For any books mentioned in this episode, and other recommendations: www.amazon.com/shop/jessicaharlow
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✩ DRAW MY LIFE: https://www.youtube.com/watch?v=PskhV8iwaRA&t=41s
✩ BOOK: MANIFEST DESTINY: Secrets NOT in “The Secret” http://www.secretsnotinthesecret.com
✩ When you leave a rating & review on iTunes (5 stars would be nice!) screenshot it & post to your IG story (make sure to take me! @jessicaharlow) or simply DM it to me and I will follow you back! :)
✩ INSTAGRAM: http://www.instagram.com/jessicaharlow (@jessicaharlow)
✩ YOUTUBE: http://www.youtube.com/missjessicaharlow
★ Sign up to Jessica's FREE & NOT ANNOYING Mailing List: http://www.jessicaharlow.com/mail
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Jan 2, 2020
The Jessica Harlow Podcast | Episode 90: Preparing for Success in 2020 & An Excerpt from Manifest Destiny: Secrets NOT in "The Secret", My New Book on The Law of Attraction and Manifesting
Happy New Year! January's episodes are all dedicated to helping you show up as your best self and create some magic in 2020. In this week's episode, we discuss preparing for success and an excerpt from Manifest Destiny, my new book on The Law of Attraction and Manifesting.
🔮 MANIFEST DESTINY: Secrets NOT in “The Secret” is NOW AVAILABLE http://www.secretsnotinthesecret.com
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✩ DRAW MY LIFE: https://www.youtube.com/watch?v=PskhV8iwaRA&t=41s
✩ BOOK: MANIFEST DESTINY: Secrets NOT in “The Secret” http://www.secretsnotinthesecret.com
✩ INSTAGRAM: http://www.instagram.com/jessicaharlow (@jessicaharlow)
✩ YOUTUBE: http://www.youtube.com/missjessicaharlow
★ Sign up to Jessica's FREE & NOT ANNOYING Mailing List: http://www.jessicaharlow.com/mail
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Dec 19, 2019
The Jessica Harlow Podcast | Episode 88: Why Resolutions DON'T Work! A Practical Guide to Turning Your Dreams into Goals and Your Goals into Reality! An Intentional New Year & Making Your Resolutions Stick
In this week's episode of The Jessica Harlow Podcast, we discuss why New Year's Resolutions DON'T work. Jessica gives a Practical, Step-by-Step Guide to Turning Your Dreams into Goals and Your Goals into Reality. Isn't it time you started living your life with intention? Let's create a blueprint an intentional 2020.
🔮 MANIFEST DESTINY: Secrets NOT in “The Secret” is NOW AVAILABLE for PRE-ORDER at a special price & offer for a limited time. http://www.secretsnotinthesecret.com Purchase a digital book, audio version, or both, and send one to a friend for free! Simply include their email in the notes at checkout.
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✩ DRAW MY LIFE: https://www.youtube.com/watch?v=PskhV8iwaRA&t=41s
✩ BOOK: MANIFEST DESTINY: Secrets NOT in “The Secret” (Special PRE-ORDER Price & Buy One, Get One Deal) http://www.secretsnotinthesecret.com
✩ When you leave a rating & review on iTune…
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Dec 12, 2019
The Jessica Harlow Podcast | Episode 87: What is Manifesting? Is the Law of Attraction Good for Your Mental Health? Combining the Practical and the Spiritual to Get What You Want
In this episode of The Jessica Harlow Podcast we discuss some basic misconceptions around manifesting and The Law of Attraction. Is it Magic? Is it Practical? Is it Healthy? Is it necessary to "feel good" all of the time? Let's talk about it!
💖 PRE-ORDER my eBook 🔮 MANIFEST DESTINY: Secrets NOT in “The Secret” ⚡️ http://www.secretsnotinthesecret.com is NOW AVAILABLE for PRE-ORDER at a special price & offer for a limited time. ⏳✨ Purchase a digital book, audio version, or both, and send one to a friend for free! 💌 Simply reply to your confirmation email with the email of the person you'd like to gift it to. :)
————————————————————————————————————-
✩ DRAW MY LIFE: https://www.youtube.com/watch?v=PskhV8iwaRA&t=41s
✩ BOOK: MANIFEST DESTINY: Secrets NOT in “The Secret” (Special PRE-ORDER Price & Buy One, Get One Deal) http://www.secretsnotinthesecret.com
✩ When you leave a rating & re…
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Dec 5, 2019
The Jessica Harlow Podcast | Episode 86: Manifesting Your Destiny in 2020 & Beyond! The Value of Your Time & Energy, How to Reclaim Your Time, Becoming More of a Leader than a Follower, New Book, What You Can Learn from Billie Eilish and Finneas About Res
In this 45 minute episode of The Jessica Harlow Podcast, we’re talking about manifesting a better life in 2020 and beyond! Question? Do you want to be more of a leader or a follower? Do you want to be more of a creator than a consumer? Some topics are the value of your time and energy, how to reclaim your time and energy so that you can be more present, what you can learn from Billie Eilish and Finneas about resourcefulness, & so much more! PLUS! Details on a brand new book/audiobook you won’t want to be without in the coming year!
💖 PRE-ORDER my eBook 🔮 MANIFEST DESTINY: Secrets NOT in “The Secret” ⚡️ http://www.secretsnotinthesecret.com is NOW AVAILABLE for PRE-ORDER at a special price & offer for a limited time. ⏳✨ Purchase a digital book, audio version, or both, and send one to a friend for free! 💌 Simply reply to your confirmation email with the email of the person you'd like to gift it to. :)
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Oct 31, 2019
The Jessica Harlow Podcast | Episode 85: 3 Ways to Become More Confident and Make it Last
In this episode of The Jessica Harlow Podcast we're focusing on three ways to build and boost your confidence and make it last. If you feel like your confidence and self-esteem wavers easily, this is a great episode for you.
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✩ DRAW MY LIFE: https://www.youtube.com/watch?v=PskhV8iwaRA&t=41s
✩ BOOK: Rewrite You’re Life: How Changing Your Story Can Change Your Life: http://www.jessicaharlow.com/book
✩ When you leave a rating & review on iTunes (5 stars would be nice!) screenshot it & email it to hellogorgeous@jessicaharlow.com to receive FREE & EXCLUSIVE CONTENT such as:
* Jessica Harlow's Haircare Tips & Secrets for Growing the Longest & Healthiest Hair of Your Life
* Quick & Easy Healthy Snacks
* 4 Questions / Phrases You Can Use Anytime to Change Your Life INSTANTLY
* The First Chapter of Rewrite Your Life
* & more!
If you don’t listen to the show on iTunes, you may send a screenshot of you sharing on social media o…
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Oct 17, 2019
The Jessica Harlow Podcast | Episode 84: Perfectionism & Procrastination: The Trick You Didn't Know Your Mind Was Playing on You
In this episode of The Jessica Harlow Podcast, Jessica shares her perspective on the connection between perfectionism and procrastination. Have you ever considered how being a "perfectionist" or "detail-oriented" could be your mind playing a clever little trick on you?
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✩ DRAW MY LIFE: https://www.youtube.com/watch?v=PskhV8iwaRA&t=41s
✩ BOOK: Rewrite You’re Life: How Changing Your Story Can Change Your Life: http://www.jessicaharlow.com/book
✩ When you leave a rating & review on iTunes (5 stars would be nice!) screenshot it & email it to hellogorgeous@jessicaharlow.com to receive FREE & EXCLUSIVE CONTENT such as:
* Jessica Harlow's Haircare Tips & Secrets for Growing the Longest & Healthiest Hair of Your Life
* Quick & Easy Healthy Snacks
* 4 Questions / Phrases You Can Use Anytime to Change Your Life INSTANTLY
* The First Chapter of Rewrite Your Life
* & more!
If you don’t listen to the show on iTunes, you may send a screenshot of you sharing on social med…
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Oct 10, 2019
The Jessica Harlow Podcast | Episode 83: How Your Social Media Posts Could Put You in Danger | 5 Tips for Staying Safe Online
In this episode of The Jessica Harlow Podcast, we discuss how you might be putting yourself in danger on social media without realizing. In the age of over-sharing, Jessica gives her top 5 tips for staying safe online.
✩ DRAW MY LIFE: https://www.youtube.com/watch?v=PskhV8iwaRA&t=41s
✩ BOOK: Rewrite You’re Life: How Changing Your Story Can Change Your Life: http://www.jessicaharlow.com/book
✩ When you leave a rating & review on iTunes (5 stars would be nice!) screenshot it & email it to hellogorgeous@jessicaharlow.com to receive FREE & EXCLUSIVE CONTENT such as:
* Jessica Harlow's Haircare Tips & Secrets for Growing the Longest & Healthiest Hair of Your Life
* Quick & Easy Healthy Snacks
* 4 Questions / Phrases You Can Use Anytime to Change Your Life INSTANTLY
* The First Chapter of Rewrite Your Life
* & more!
If you don’t listen to the show on iTunes, you may send a screenshot of you sharing on social media or with a friend instead. :)
✩ INSTAGRAM: http://ww…
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Sep 19, 2019
The Jessica Harlow Podcast | Episode 82: Is Destiny Bullsh*t? & The Problem with Problem-Solving
In this episode of The Jessica Harlow Podcast, Jessica shares an email from a listener about whether the obstacles she's currently facing in her career are a sign from The Universe that this isn't meant for her. Jessica's perspective on "what's meant to be" & problem-solving may surprise you.
Got a question you'd like to have answered on a future episode? Simply email hellogorgeous@jessicaharlow.com.
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✩ DRAW MY LIFE: https://www.youtube.com/watch?v=PskhV8iwaRA&t=41s
✩ BOOK: Rewrite You’re Life: What You Were Never Taught About the Power of Your Mind: http://www.jessicaharlow.com/book
✩ When you leave a rating & review on iTunes (5 stars would be nice!) screenshot it & email it to hellogorgeous@jessicaharlow.com to receive FREE & EXCLUSIVE CONTENT such as:
* Jessica Harlow's Haircare Tips & Secrets for Growing the Longest & Healthiest Hair of Your Life
* Quick & Easy Healthy Snacks
* 4 Questions / Phrases You Can…
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Sep 12, 2019
The Jessica Harlow Podcast | Episode 81: Red Flags & Subtle Signs of Emotional Manipulation & Abuse
In this episode of The Jessica Harlow Podcast, Jessica shares an email submitted by a listener who was in a relationship with an emotional manipulator. The email inspired Jessica to share the often subtle signs of mental and emotional manipulation and abuse that can be more destructive than you think. The red flags to watch out for and how to protect yourself.
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✩ DRAW MY LIFE: https://www.youtube.com/watch?v=PskhV8iwaRA&t=41s
✩ BOOK: Rewrite You’re Life: What You Weren't Taught About the Power of Your Mind
✩ When you leave a rating & review on iTunes (5 stars would be nice!) screenshot it & email it to hellogorgeous@jessicaharlow.com to receive FREE & EXCLUSIVE CONTENT such as:
* Jessica Harlow's Haircare Tips & Secrets for Growing the Longest & Healthiest Hair of Your Life
* Quick & Easy Healthy Snacks
* 4 Questions / Phrases You Can Use Anytime to Change You…
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Aug 1, 2019
The Jessica Harlow Podcast | Episode 80: Settling for Less, Self-Sabotage, The Value of Your Time, The Power of August, New Moon in Leo, & More!
In this episode of The Jessica Harlow Podcast, Jessica shares the correlation between settling and self-sabotage, perspective on the value of time, the power of August, & More! Plus, the beauty of a new moon in Leo.
The show will be returning with brand new episodes on Thursday, September 5th, 2019.
💖 PRE-ORDER my eBook 🔮 MANIFEST DESTINY: Secrets NOT in “The Secret” ⚡️ http://www.secretsnotinthesecret.com is NOW AVAILABLE for PRE-ORDER at a special price & offer for a limited time. ⏳✨ Purchase a digital book, audio version, or both, and send one to a friend for free! 💌 Simply reply to your confirmation email with the email of the person you'd like to gift it to. :)
————————————————————————————————————-
✩ DRAW MY LIFE: https://www.youtube.com/watch?v=PskhV8iwaRA&t=41s
✩ BOOK: MANIFEST DESTINY: Secrets NOT in “The Secret” (Special PRE-ORDER Price & Buy One, Get One Deal) http://www.…
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Jul 25, 2019
The Jessica Harlow Podcast | Episode 79: Rewrite Your Life: What You Were Never Taught About the Power of Your Mind
In this episode of The Jessica Harlow Podcast, Jessica is back and shares the very first chapter of her ebook, Rewrite Your Life.
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✩ DRAW MY LIFE: https://www.youtube.com/watch?v=PskhV8iwaRA&t=41s
✩ BOOK: Rewrite You’re Life: What You Were Never Taught About the Power of Your Mind: http://www.jessicaharlow.com/book
✩ When you leave a rating & review on iTunes (5 stars would be nice!) screenshot it & email it to hellogorgeous@jessicaharlow.com to receive FREE & EXCLUSIVE CONTENT such as:
* Jessica Harlow's Haircare Tips & Secrets for Growing the Longest & Healthiest Hair of Your Life
* Quick & Easy Healthy Snacks
* 4 Questions / Phrases You Can Use Anytime to Change Your Life INSTANTLY
* The First Chapter of Rewrite Your Life
* & more!
If you don’t listen to the show on iTunes, you may send a screenshot of you sharing on social media or with a friend instead. :)
✩ INSTAGRAM: http://www.instagram.com/jessicaharl…
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Jun 27, 2019
The Jessica Harlow Podcast | Episode 78: Sick and Tired of Being Sick and Tired? Creating Lasting Change & More
In this episode of the podcast, Jessica asks "What are you sick and tired of?" The benefits of being sick and tired of being sick and tired, the problem with sticking with the devil you know, creating lasting change in your life, EFT Tapping for letting go of limiting beliefs, and more.
MY BOOK: Rewrite Your Life: What You Were Never Taught About the Power of Your Mind (pre-order the UPDATED version: http://www.jessicaharlow.com
**NOTE: if you already ordered the original version, no need to purchase again. The updated version will automatically be delivered to you on July 16th, 2019.
ALSO MENTIONED:
EFT Emotional Freedom Technique aka Tapping
with Gala Darling: http://www.youtube.com/galadarling
with Brad Yates: http://www.youtube.com/eftwizard
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✩ DRAW MY LIFE: https://www.youtube.com/watch?v=PskhV8iwaRA&t=41s
✩ BOOK: Rewrite You’re Life: How Changing Your Story Can Change Your Life: http://www.jessicaharlow.com/book
✩ When you lea…
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Jun 20, 2019
The Jessica Harlow Podcast | Episode 77: What They Don't Tell You About Healing & Self-Improvement
In this episode of the podcast, Jessica discusses the parts of the healing & self-improvement journey that are often overlooked or under-discussed.
To PRE-ORDER the UPDATED version of Rewrite Your Life: http://www.jessicaharlow.com/book or http://www.harlowing.com
*IF YOU HAVE ALREADY ORDERED THE FIRST TIME AROUND, YOU WILL GET THE UPDATED VERSION AT NO ADDITIONAL COST SENT TO YOUR EMAIL ON JULY 11TH, 2019. For everyone else, the pre-order is a chance to get the updated version at the lowest price possible as the updated version will cost more. :)
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✩ DRAW MY LIFE: https://www.youtube.com/watch?v=PskhV8iwaRA&t=41s
✩ BOOK: Rewrite You’re Life: How Changing Your Story Can Change Your Life: http://www.jessicaharlow.com/book
✩ When you leave a rating & review on iTunes (5 stars would be nice!) screenshot it & email it to hellogorgeous@jessicaharlow.com to receive FREE & EXCLUSIVE CONTENT such as:
* Jessica Harlow's Ha…
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May 23, 2019
The Jessica Harlow Podcast | Episode 76: Being Selfish IS Self-Care & How to Stop Feeling Bad About Putting Yourself First
In this episode of The Jessica Harlow Podcast, Jessica shares the importance of being selfish, how to stop feeling guilty for putting your own needs first, and how being selfish can make you even better at being selfless.
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✩ DRAW MY LIFE: https://www.youtube.com/watch?v=PskhV8iwaRA&t=41s
✩ BOOK: Rewrite You’re Life: How Changing Your Story Can Change Your Life: http://www.jessicaharlow.com/book
✩ When you leave a rating & review on iTunes (5 stars would be nice!) screenshot it & email it to hellogorgeous@jessicaharlow.com to receive FREE & EXCLUSIVE CONTENT such as:
* Jessica Harlow's Haircare Tips & Secrets for Growing the Longest & Healthiest Hair of Your Life
* Quick & Easy Healthy Snacks
* 4 Questions / Phrases You Can Use Anytime to Change Your Life INSTANTLY
* The First Chapter of Rewrite Your Life
* & more!
If you don’t listen to the show on iTun…
playlist_add
May 2, 2019
The Jessica Harlow Podcast | Episode 74: 4 Questions + Phrases That Can Change Your Life INSTANTLY
In this week's episode, Jessica shares 4 Questions / Phrases to remind yourself of on a regular basis to shift your focus, change your mood, raise your vibe, and change your life in an instant. If you ever find yourself feeling stressed, overwhelmed, anxious, tense, worried, etc. simply remembering any one of these can give the relief you need.
💖 PRE-ORDER my eBook 🔮 MANIFEST DESTINY: Secrets NOT in “The Secret” ⚡️ http://www.secretsnotinthesecret.com is NOW AVAILABLE for PRE-ORDER at a special price & offer for a limited time. ⏳✨ Purchase a digital book, audio version, or both, and send one to a friend for free! 💌 Simply reply to your confirmation email with the email of the person you'd like to gift it to. :)
★ To order your copy of Rewrite Your Life: http://www.jessicaharlow.com/book
★ For the 4 Questions/Phrases to Change Your Life INSTANTLY PDF, leave a rating & review on iTunes or simply share this podcast episode on your social media, screenshot and e…
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Apr 25, 2019
The Jessica Harlow Podcast | Episode 73: Manifesting & Chakras 101, Having More Energy, A Simple Trick to Stop Procrastinating & SO MUCH MORE with Chakra Girl, Amber-Lee Lyons
In this episode of The Jessica Harlow Podcast, Jessica interviews Amber-Lee Lyons, spiritual business coach and host of the Chakra Girl Radio podcast. Amber is your spiritual bff, helping thousands of women build their businesses and create chic + radiant lives. Amber gives you a crash course in everything you need to know about chakras & how to use your chakra energy to attract more money, love, success, and confidence. PLUS! So many tips on how to beat procrastination in 2 minutes, have more energy, manage feeling overwhelmed, & so much more!
WHERE YOU CAN FIND AMBER:
INSTAGRAM: http://www.instagram.com/chakragirlco (@chakragirlco)
WESBITE: http://www.chakragirlco.com
ALSO MENTIONED:
The Big Leap by Gay Hendricks
Check Out Amber's Podcast, Chakra Girl Radio. Jessica Harlow was on episode 69 talking about reinvention, using a rock-bottom moment to your advantage, and so much more. You can listen to that episode & subscribe to the podcast here: https://podcasts.apple.com/us/podca…
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Apr 18, 2019
The Jessica Harlow Podcast | Episode 72: The Power of Perspective! How Changing Your Story Can Change Your Life
In this episode, Jessica talks about the ebook she released called, Rewrite Your Life: How Changing Your Story Can Change Your Life. She talks about what inspired her to write the book but most importantly what you can expect to learn when you read it yourself. As Wayne Dyer said, "When you change the way you look at things, the things you look at change."
To order your copy of Rewrite Your Life: http://www.jessicaharlow.com/book
Where else you can keep up with Jessica Harlow's content:
Instagram: http://www.instagram.com/jessicaharlow (@jessicaharlow)
Youtube: http://www.youtube.com/missjessicaharlow
Draw My Life: https://www.youtube.com/watch?v=PskhV8iwaRA&t=41s
★ To get my FREE HAIR SECRETS for Longer & Healthier Hair AND My HEALTHY SNACKS + HACKS, simply rate & review this podcast, screenshot your review, & email it to hellogorgeous@jessicaharlow.com. ( If you’re listening to this podcast on a non-apple device, simply share this podcast on your social media and send a scre…
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Apr 4, 2019
The Jessica Harlow Podcast | Episode 71: Comparing Yourself to Others on Social Media - How to Stop AND How You Can Even Make it Work For You! Plus, tips for Managing Social Media Addiction & Maintaining Your Mental Health
In this episode of The Jessica Harlow Podcast, we focus on comparing ourselves to others on social media, how to make it stop and even how you might be able to use it to your advantage. At this point, we all know that social media is bad for your mental health. Jessica also shares her top three tips for how to manage social media addiction and maintain good mental health when using instagram.
Where else you can keep up with Jessica Harlow's content:
Instagram: http://www.instagram.com/jessicaharlow (@jessicaharlow)
Youtube: http://www.youtube.com/missjessicaharlow
Draw My Life: https://www.youtube.com/watch?v=PskhV8iwaRA&t=41s
★ To get my FREE HAIR SECRETS for Longer & Healthier Hair AND My HEALTHY SNACKS + HACKS, simply rate & review this podcast, screenshot your review, & email it to hellogorgeous@jessicaharlow.com. ( If you’re listening to this podcast on a non-apple device, simply share this podcast on your social media and send a screenshot of that to hellogorgeous@jessica…
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Mar 28, 2019
The Jessica Harlow Podcast | Episode 70: Self-Doubt & Trusting Your Intuition, Red Flags, Protecting Yourself, Setting Boundaries, & MORE!
In this episode of The Jessica Harlow Podcast, Jessica explores the topic of intuition, trusting your gut, and doubting yourself. “If our own intuition has proven itself to have such a great track record, why do we continue to doubt it in the present?” How to strengthen your intuition, how to protect yourself and your energy, how to set real boundaries, and so much more! This episode is packed with information and exercises that you can do to get better at trusting yourself and living life with less regrets.
Where else you can keep up with Jessica Harlow's content:
Instagram: http://www.instagram.com/jessicaharlow (@jessicaharlow)
Youtube: http://www.youtube.com/missjessicaharlow
Draw My Life: https://www.youtube.com/watch?v=PskhV8iwaRA&t=41s
★ To get my FREE HAIR SECRETS for Longer & Healthier Hair AND My HEALTHY SNACKS + HACKS, simply rate & review this podcast, screenshot your review, & email it to hellogorgeous@jessicaharlow.com. ( If you’re listening to this podcast on…
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Feb 28, 2019
The Jessica Harlow Podcast | Episode 69: Dating Advice for Women VS Men, ONE Type of Person to Avoid, Making Excuses for Others, and Why Investing In Yourself is SO Important
In this episode of The Jessica Harlow Podcast, Jessica shares her perspective on why dating advice for women is so different from the dating advice given to men. Other things discussed: Are men and women actually equal? The fine line between being understanding and making excuses for someone else’s toxic behavior in a relationship and what to do about it. Why investing in yourself is so important, &b so much more.
Where else you can keep up with Jessica Harlow's content:
Instagram: http://www.instagram.com/jessicaharlow (@jessicaharlow)
Youtube: http://www.youtube.com/missjessicaharlow
Draw My Life: https://www.youtube.com/watch?v=PskhV8iwaRA&t=41s
★ To get my FREE HAIR SECRETS for Longer & Healthier Hair AND My HEALTHY SNACKS + HACKS, simply rate & review this podcast, screenshot your review, & email it to hellogorgeous@jessicaharlow.com. ( If you’re listening to this podcast on a non-apple device, simply share this podcast on your social media and send a screenshot of that…
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Feb 21, 2019
The Jessica Harlow Podcast | Episode 68: Rejection, Heartbreak & Setting Boundaries
This week's episode was inspired by a DM from one of you! It just brought up so many points that I felt really needed to be discussed, from how to politely reject someone, how to see more of someone's character and intentions, feeling pressured to please people, what heartbreak really is, what you need to know about setting boundaries, and so much more! If you liked this episode, let me know by leaving a rating & review on iTunes! As always, if you have anything you'd like my advice on, feel free to reach out to me by sending a message on instagram (@jessicaharlow; http://www.instagram.com/jessicaharlow).
xx Jess
Draw My Life: https://www.youtube.com/watch?v=PskhV8iwaRA&t=41s
★ To get my FREE HAIR SECRETS for Longer & Healthier Hair AND My HEALTHY SNACKS + HACKS, simply rate & review this podcast, screenshot your review, & email it to hellogorgeous@jessicaharlow.com. ( If you’re listening to this podcast on a non-apple device, simply share this podcast on your social media and s…
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Feb 7, 2019
The Jessica Harlow Podcast | Episode 67: How Jealousy Ruins Your Life + How to Make it Stop
This week's episode is inspired by an audience submission about jealousy & envy. A woman wrote in asking for advice on what to do with the jealousy she feels when witnessing everyone around her, especially people much younger than her, are getting engaged and married but she's still 37 and single. Even if you cannot relate to this specific scenario, we all know what it feels like to ask ourselves, "why them and not me?," when seeing others be, have, and experience the things that we want.
Draw My Life: https://www.youtube.com/watch?v=PskhV8iwaRA&t=41s
★ To get my FREE HAIR SECRETS for Longer & Healthier Hair AND My HEALTHY SNACKS + HACKS, simply rate & review this podcast, screenshot your review, & email it to hellogorgeous@jessicaharlow.com. ( If you’re listening to this podcast on a non-apple device, simply share this podcast on your social media and send a screenshot of that to hellogorgeous@jessicaharlow.com.)
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Jan 31, 2019
The Jessica Harlow Podcast | Episode 66: What's Holding You Back? Your Limiting Beliefs & Freeing Yourself from Your Bullsh*t Story about Your Self-Worth
In this week’s episode, we dive deeper into the idea of being your own best friend and the not so pretty or easy side of self-care. I shared what was probably one of my top limiting subconscious beliefs related to my own self-worth and how I discovered it so that you can do the same for yourself. It is said that our subconscious beliefs are much more powerful than our conscious thoughts and that they have so much more pull over our lives. Our subconscious beliefs are often running the show, responsible for moments of self-sabotage, and swaying us out of our own power. Often, these beliefs are formed in childhood and early adolescence, so it might surprise you how long you’ve been holding onto them for. This is why it’s so important to face them and take a good look at where they are coming from to disempower them and start to set yourself free.
Draw My Life: https://www.youtube.com/watch?v=PskhV8iwaRA&t=41s
★ To get my FREE HAIR SECRETS for Longer & Healthier Hair AND My HEAL…
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Jan 17, 2019
The Jessica Harlow Podcast | Episode 65: Are You Sabotaging Yourself? Why We Self-Sabotage & How to Stop It From Ruining Your Life Forever
We're three weeks into 2019! How are you doing? Let's check in and see how we're doing with our resolutions & goals. By this point in the year, most people have already reverted back to their old ways. It's not too late to get back on track! In this episode, we talk about self-sabotage -- why we're wired to keep doing it & how to put an end to it so that you can actually live a better life!
Draw My Life: https://www.youtube.com/watch?v=PskhV8iwaRA&t=41s
★ To get my FREE HAIR SECRETS for Longer & Healthier Hair AND My HEALTHY SNACKS + HACKS, simply rate & review this podcast, screenshot your review, & email it to hellogorgeous@jessicaharlow.com. ( If you’re listening to this podcast on a non-apple device, simply share this podcast on your social media and send a screenshot of that to hellogorgeous@jessicaharlow.com.)
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Jan 10, 2019
The Jessica Harlow Podcast | Episode 64: Feeling Misunderstood? Try THIS!
Hello, gorgeous! In this episode, I'm responding to a DM from someone asking about advice on what do with a friend that doesn't understand them on an emotional level. I was just starting to get sick when I recorded this, so I apologize for this being a shorter episode than usual, but I hope you get something out of it! I promise to come back even better for next week! xx
Draw My Life: https://www.youtube.com/watch?v=PskhV8iwaRA&t=41s
★ To get my FREE HAIR SECRETS for Longer & Healthier Hair AND My HEALTHY SNACKS + HACKS, simply rate & review this podcast, screenshot your review, & email it to hellogorgeous@jessicaharlow.com. ( If you’re listening to this podcast on a non-apple device, simply share this podcast on your social media and send a screenshot of that to hellogorgeous@jessicaharlow.com.)
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★ If you want to be extra nice — please leave a rating & review of this podcast & mention what episode so far has been your favorite to listen to, what’s resonated with you…
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Jan 4, 2019
The Jessica Harlow Show | Episode 63: Resolutions Are Bullsh*t! Try THIS Instead
Draw My Life: https://www.youtube.com/watch?v=PskhV8iwaRA&t=41s
★ To get my FREE HAIR SECRETS for Longer & Healthier Hair AND My HEALTHY SNACKS + HACKS, simply rate & review this podcast, screenshot your review, & email it to hellogorgeous@jessicaharlow.com. ( If you’re listening to this podcast on a non-apple device, simply share this podcast on your social media and send a screenshot of that to hellogorgeous@jessicaharlow.com.)
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★ If you want to be extra nice — please leave a rating & review of this podcast & mention what episode so far has been your favorite to listen to, what’s resonated with you most. Screenshot your review and email it to me at hellogorgeous@jessicaharlow.com. In return, I’ll send you my FREE Hair Secrets PDF.
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★ Connect with me on Instagram: http://www.instagram.com/jessicaharlow
[@jessicaharlow]
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Dec 13, 2018
The Jessica Harlow Show | Episode 62: Looking Back & Looking Forward: How to Dramatically Improve the Quality of Your Life in the New Year
In this episode, I share some of the most important lessons and accomplishments that I experienced in 2018. As I’ve said, perspective is everything and there are so many small shifts that you can make in the way that you choose to look at things that can improve your life in ways you didn’t even think possible. If you want 2019 to be the beginning of the best years of your life, listen.
Draw My Life: https://www.youtube.com/watch?v=PskhV8iwaRA&t=41s
★ To get my FREE HAIR SECRETS for Longer & Healthier Hair AND My HEALTHY SNACKS + HACKS, simply rate & review this podcast, screenshot your review, & email it to hellogorgeous@jessicaharlow.com. ( If you’re listening to this podcast on a non-apple device, simply share this podcast on your social media and send a screenshot of that to hellogorgeous@jessicaharlow.com.)
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★ If you want to be extra nice — please leave a rating & review of this podcast & mention what episode so far has been your favorite to listen to, what’s…
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Dec 6, 2018
The Jessica Harlow Podcast | Episode 61: Commit to Your Own Happiness
As I've been saying: I didn't get better because my life got better. My life got better because I got better. In this episode, I'm talking about the importance of committing to your own happiness and taking responsibility for how you feel instead of waiting for someone or something else to do it for you.
Draw My Life: https://www.youtube.com/watch?v=PskhV8iwaRA&t=41s
★ To get my FREE HAIR SECRETS for Longer & Healthier Hair AND My HEALTHY SNACKS + HACKS, simply rate & review this podcast, screenshot your review, & email it to hellogorgeous@jessicaharlow.com. ( If you’re listening to this podcast on a non-apple device, simply share this podcast on your social media and send a screenshot of that to hellogorgeous@jessicaharlow.com.)
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★ If you want to be extra nice — please leave a rating & review of this podcast & mention what episode so far has been your favorite to listen to, what’s resonated with you most. Screenshot your review and email it to me at hellogorgeous@jes…
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Nov 15, 2018
The Jessica Harlow Podcast | Episode 60: How to Reframe a Painful Experience & Feel Empowered!
In this episode, I shared a message from a listener submitted about a very painful breakup she just experienced with an abusive and cheating partner. A must-listen for anyone that has gone through a similar experience or anything involving a truly toxic, terrible human being. Here's how to get a hold of yourself and reclaim your life. ALSO -- highly recommend listening to EPISODE 56 called "The Truth About Trust Issues" if you haven't already. It ties in well with this topic. :)
Draw My Life: https://www.youtube.com/watch?v=PskhV8iwaRA&t=41s
★ To get my FREE HAIR SECRETS for Longer & Healthier Hair AND My HEALTHY SNACKS + HACKS, simply rate & review this podcast, screenshot your review, & email it to hellogorgeous@jessicaharlow.com. ( If you’re listening to this podcast on a non-apple device, simply share this podcast on your social media and send a screenshot of that to hellogorgeous@jessicaharlow.com.)
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Nov 8, 2018
The Jessica Harlow Podcast | Episode 59: Feeling Powerless & Stuck? The Freedom of Choice
In this episode, I talk about a breakthrough idea I had while riding in the back of an uber that completely changed my perspective. Since making this small and fun shift in my perspective, I've been happier, more energized, more inspired and productive than I've been in forever. I have shared it with some of my closest friends that have expressed how much it's improved the way they've been approaching their days & I hope it does the same for you.
Draw My Life: https://www.youtube.com/watch?v=PskhV8iwaRA&t=41s
★ To get my FREE HAIR SECRETS for Longer & Healthier Hair AND My HEALTHY SNACKS + HACKS, simply rate & review this podcast, screenshot your review, & email it to hellogorgeous@jessicaharlow.com. ( If you’re listening to this podcast on a non-apple device, simply share this podcast on your social media and send a screenshot of that to hellogorgeous@jessicaharlow.com.)
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Nov 1, 2018
The Jessica Harlow Podcast | Episode 58: Getting Over the Fear of What Other People Think & Could Your Fear of Failure Also Be a Fear of Success?
In this episode, we talk facing fears. What it really means to be fearless. Fear-setting. AND Is the fear of failure and what other people think of you the same as a fear of success?
Fear-Setting with Tim Ferriss (ted talk): https://www.youtube.com/watch?v=5J6jAC6XxAI
The book I mentioned is "The Four-Hour Workweek" by Tim Ferriss
Draw My Life: https://www.youtube.com/watch?v=PskhV8iwaRA&t=41s
★ To get my FREE HAIR SECRETS for Longer & Healthier Hair AND My HEALTHY SNACKS + HACKS, simply rate & review this podcast, screenshot your review, & email it to hellogorgeous@jessicaharlow.com. ( If you’re listening to this podcast on a non-apple device, simply share this podcast on your social media and send a screenshot of that to hellogorgeous@jessicaharlow.com.)
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★ If you want to be extra nice — please leave a rating & review of this podcast & mention what episode so far has been your favorite to listen to, what’s resonated with you most. Screenshot your review and email i…
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Oct 25, 2018
The Jessica Harlow Podcast | Episode 57: Motivation to Get Your Sh*t Together
In this episode, we talk about getting our lives together and finding the motivation to do so.
Draw My Life: https://www.youtube.com/watch?v=PskhV8iwaRA&t=41s
★ To get my FREE HAIR SECRETS for Longer & Healthier Hair AND My HEALTHY SNACKS + HACKS, simply rate & review this podcast, screenshot your review, & email it to hellogorgeous@jessicaharlow.com. ( If you’re listening to this podcast on a non-apple device, simply share this podcast on your social media and send a screenshot of that to hellogorgeous@jessicaharlow.com.)
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★ If you want to be extra nice — please leave a rating & review of this podcast & mention what episode so far has been your favorite to listen to, what’s resonated with you most. Screenshot your review and email it to me at hellogorgeous@jessicaharlow.com. In return, I’ll send you my FREE Hair Secrets PDF.
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★ Connect with me on Instagram: http://www.instagram.com/jessicaharlow
[@jessicaharlow]
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Oct 19, 2018
The Jessica Harlow Podcast | Episode 56: The Truth about Trust Issues & How to Trust Again
In this episode, we talk about trust issues.
Draw My Life: https://www.youtube.com/watch?v=PskhV8iwaRA&t=41s
★ To get my FREE HAIR SECRETS for Longer & Healthier Hair AND My HEALTHY SNACKS + HACKS, simply rate & review this podcast, screenshot your review, & email it to hellogorgeous@jessicaharlow.com. ( If you’re listening to this podcast on a non-apple device, simply share this podcast on your social media and send a screenshot of that to hellogorgeous@jessicaharlow.com.)
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★ If you want to be extra nice — please leave a rating & review of this podcast & mention what episode so far has been your favorite to listen to, what’s resonated with you most. Screenshot your review and email it to me at hellogorgeous@jessicaharlow.com. In return, I’ll send you my FREE Hair Secrets PDF.
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★ Connect with me on Instagram: http://www.instagram.com/jessicaharlow
[@jessicaharlow]
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★ Sign up for my FREE & NOT ANNOYING email list: http://www.jessicaharlow.com/mail
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Oct 11, 2018
The Jessica Harlow Podcast | Episode 55: Redefining Strength, What to Do When You or Someone You Know is Feeling Depressed
In this episode we talk about the lies that depression tells us about ourselves, because when we are depressed, we are actually not ourselves. Your depression isn't who you are, it is something that is distancing you from all that is potentially wonderful about yourself. This is what makes depression so dangerous.
Just as it's important to redefine what success means to you, it's just as important to redefine what it means to be strong.
Also, tips for getting through the dark times, helping others that may be struggling, and how to decide if therapy is right for you.
Obviously, I'm not a doctor. Just sharing what has worked for me and what has helped me decide what was right for me. I've been free of depression for a good year now and it's my #1 proudest accomplishment of my life. I want the same for everyone that is dealing with feeling depressed. I am simply sharing a lot of what I learned about depression, what it does, what it convinces people of, etc.
Draw My Life: https://www…
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Oct 4, 2018
The Jessica Harlow Show | Episode 54: Venus Retrograde! Listen to This if You Messaged Me About Breakups & Relationship Issues This Week
Everybody talks about Mercury retrograde, but this week, we're talking about Venus Retrograde. Venus is the planet of love and relationships so maybe this is why I kept getting back to back messages from y'all asking me for advice and if I had a podcast episode for certain relationship problems. I hope this helps out some of you!
Draw My Life: https://www.youtube.com/watch?v=PskhV8iwaRA&t=41s
★ To get my FREE HAIR SECRETS for Longer & Healthier Hair AND My HEALTHY SNACKS + HACKS, simply rate & review this podcast, screenshot your review, & email it to hellogorgeous@jessicaharlow.com. ( If you’re listening to this podcast on a non-apple device, simply share this podcast on your social media and send a screenshot of that to hellogorgeous@jessicaharlow.com.)
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Sep 27, 2018
The Jessica Harlow Show | Episode 53: What You Weren't Taught About Forgiveness & Abusive Relationships
In this episode, we talk about forgiveness, what it really means, and also how to do it when the other person isn't sorry.
Draw My Life: https://www.youtube.com/watch?v=PskhV8iwaRA&t=41s
★ To get my FREE HAIR SECRETS for Longer & Healthier Hair AND My HEALTHY SNACKS + HACKS, simply rate & review this podcast, screenshot your review, & email it to hellogorgeous@jessicaharlow.com. ( If you’re listening to this podcast on a non-apple device, simply share this podcast on your social media and send a screenshot of that to hellogorgeous@jessicaharlow.com.)
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★ If you want to be extra nice — please leave a rating & review of this podcast & mention what episode so far has been your favorite to listen to, what’s resonated with you most. Screenshot your review and email it to me at hellogorgeous@jessicaharlow.com. In return, I’ll send you my FREE Hair Secrets PDF.
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★ Connect with me on Instagram: http://www.instagram.com/jessicaharlow
[@jessicaharlow]
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★ Sign up for my…
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Sep 20, 2018
The Jessica Harlow Show | Episode 52: Self Care is Bullsh*t
Draw My Life: https://www.youtube.com/watch?v=PskhV8iwaRA&t=41s
★ To get my FREE HAIR SECRETS for Longer & Healthier Hair AND My HEALTHY SNACKS + HACKS, simply rate & review this podcast, screenshot your review, & email it to hellogorgeous@jessicaharlow.com. ( If you’re listening to this podcast on a non-apple device, simply share this podcast on your social media and send a screenshot of that to hellogorgeous@jessicaharlow.com.)
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★ If you want to be extra nice — please leave a rating & review of this podcast & mention what episode so far has been your favorite to listen to, what’s resonated with you most. Screenshot your review and email it to me at hellogorgeous@jessicaharlow.com. In return, I’ll send you my FREE Hair Secrets PDF.
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★ Connect with me on Instagram: http://www.instagram.com/jessicaharlow
[@jessicaharlow]
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★ Sign up for my FREE & NOT ANNOYING email list: http://www.jessicaharlow.com/mail
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Hope you enjoyed this episode & most of all found it h…
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Sep 13, 2018
The Jessica Harlow Podcast | Episode 51: YOU vs YOU! 3 Simple Habits to Take Back Control of Your Life & Sanity
Welcome back! In this episode, I give a bit of an update on what I’ve been doing while I was gone on hiatus, what I learned and what’s been on my mind. The Importance of Making Your Mental Health a Priority
Mentioned: Transcendental Meditation: http://www.tm.org, Soul Cycle: http://www.soulcycle.com, Amazon Kitchen Safe recommended by Neil Strauss: https://www.amazon.com/Kitchen-Safe-Locking-Container-Height/dp/B00E9J3MLM/ref=sr_1_1?ie=UTF8&qid=1536861511&sr=8-1&keywords=kitchen+safe
Draw My Life: https://www.youtube.com/watch?v=PskhV8iwaRA&t=41s
★ To get my FREE HAIR SECRETS for Longer & Healthier Hair AND My HEALTHY SNACKS + HACKS, simply rate & review this podcast, screenshot your review, & email it to hellogorgeous@jessicaharlow.com. ( If you’re listening to this podcast on a non-apple device, simply share this podcast on your social media and send a screenshot of that to hellogorgeous@jessicaharlow.com.)
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Aug 23, 2018
The Jessica Harlow Podcast | Episode 50: Q+A with One of My Best Friends @stefwithanfff
To conclude season one, I sat down with one of my closest friends & biggest supporters of my podcast, @stefwithanfff. A number of you already know her from purchasing your Lash Boost from her. You guys submitted questions and we talked about SO many things! From the story of how we met -- you guys won't even believe it -- to relationships, my idea of "the perfect man," quitting youtube, anxiety and depression, instagram husbands, and the list goes on. Hope you like it!
New episodes coming up again starting Thursday, September 13th, 2018.
★ To get my FREE HAIR SECRETS for Longer & Healthier Hair AND My HEALTHY SNACKS + HACKS, simply rate & review this podcast, screenshot your review, & email it to hellogorgeous@jessicaharlow.com. ( If you’re listening to this podcast on a non-apple device, simply share this podcast on your social media and send a screenshot of that to hellogorgeous@jessicaharlow.com.)
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Aug 16, 2018
The Jessica Harlow Podcast | Episode 49: ONE YEAR ANNIVERSARY! Discovering & Owning Your Truth, Being Who You Want to Be, & MORE!
Can you believe it's already been A YEAR since I posted my very first podcast episode? Time flies when you're having fun! In this episode, I share a little bit about what I've been working on offline, how creating this show has helped me grow, and so much more.
Draw My Life: https://www.youtube.com/watch?v=PskhV8iwaRA&t=41s
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★ If you want to be extra nice — please leave a rating & review of this podcast & mention what episode so far has been your favorite to listen to, what’s resonated with you most. Screenshot your review and email it to me at hellogorgeous@jessicaharlow.com. In return, I’ll send you my F…
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Aug 9, 2018
The Jessica Harlow Podcast | Episode 48: How to Get More of What You Want When You Don't Know What You Want
In this episode, we talk about how to get more of what you want and less of what you don't. A major key in getting what you want is clarity. But, there is also value in not getting what you want, too. Some thoughts and perspectives that I think can really help you. :)
★ To get my FREE HAIR SECRETS for Longer & Healthier Hair AND My HEALTHY SNACKS + HACKS, simply rate & review this podcast, screenshot your review, & email it to hellogorgeous@jessicaharlow.com. ( If you’re listening to this podcast on a non-apple device, simply share this podcast on your social media and send a screenshot of that to hellogorgeous@jessicaharlow.com.)
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★ If you want to be extra nice — please leave a rating & review of this podcast & mention what episode so far has been your favorite to listen to, what’s resonated with you most. Screenshot your review and email it to me at hellogorgeous@jessicaharlow.com. In return, I’ll send you my FREE Hair Secrets PDF.
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Aug 2, 2018
The Jessica Harlow Podcast | Episode 47: Sneaky Ways to Get More Done & Surprise Yourself in the Process
In this episode, I shared some tips for getting more done and actually procrastinating much less. It's not just about getting more done but really focusing on getting the right things done, sticking to your own schedule and timeline, and making consistency a priority.
★ To get my FREE HAIR SECRETS for Longer & Healthier Hair AND My HEALTHY SNACKS + HACKS, simply rate & review this podcast, screenshot your review, & email it to hellogorgeous@jessicaharlow.com. ( If you’re listening to this podcast on a non-apple device, simply share this podcast on your social media and send a screenshot of that to hellogorgeous@jessicaharlow.com.)
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★ If you want to be extra nice — please leave a rating & review of this podcast & mention what episode so far has been your favorite to listen to, what’s resonated with you most. Screenshot your review and email it to me at hellogorgeous@jessicaharlow.com. In return, I’ll send you my FREE Hair Secrets PDF.
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Jul 26, 2018
The Jessica Harlow Podcast | Episode 46: Protecting Your Energy
Feeling like people around you are sucking the life out of you? As an introvert, I can totally relate to this. Here's what I recommend that I hope can help you!
★ To get my FREE HAIR SECRETS for Longer & Healthier Hair AND My HEALTHY SNACKS + HACKS, simply rate & review this podcast, screenshot your review, & email it to hellogorgeous@jessicaharlow.com. ( If you’re listening to this podcast on a non-apple device, simply share this podcast on your social media and send a screenshot of that to hellogorgeous@jessicaharlow.com.)
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★ If you want to be extra nice — please leave a rating & review of this podcast & mention what episode so far has been your favorite to listen to, what’s resonated with you most. Screenshot your review and email it to me at hellogorgeous@jessicaharlow.com. In return, I’ll send you my FREE Hair Secrets PDF.
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Jul 19, 2018
The Jessica Harlow Podcast | Episode 45: One of the Most Destructive Things We Hold Onto & How to Set Yourself Free
In this episode, I talk about the bitterness and resentments we consciously and unconsciously carry around with us throughout our lives. I came across a passage in Dr. Wayne Dyer’s book, 10 Secrets for Success and Inner Peace, that inspired me to come up with a mini exercise that is totally worth your time if you want to set yourself free. It made me feel so much lighter ever since!
what is forgiveness and why is it important?
The book I recommended: 10 Secrets for Success and Inner Peace by Dr. Wayne Dyer
★ To get my FREE HAIR SECRETS for Longer & Healthier Hair AND My HEALTHY SNACKS + HACKS, simply rate & review this podcast, screenshot your review, & email it to hellogorgeous@jessicaharlow.com. ( If you’re listening to this podcast on a non-apple device, simply share this podcast on your social media and send a screenshot of that to hellogorgeous@jessicaharlow.com.)
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Jul 12, 2018
The Jessica Harlow Podcast | Episode 44: How to Be Your Own Best Friend & Practice Self Love
In this episode, I'm sharing how to be your own best friend and show yourself love, especially during the more challenging moments life throws at you.
★ To get my FREE HAIR SECRETS for Longer & Healthier Hair AND My HEALTHY SNACKS + HACKS, simply rate & review this podcast, screenshot your review, & email it to hellogorgeous@jessicaharlow.com. ( If you’re listening to this podcast on a non-apple device, simply share this podcast on your social media and send a screenshot of that to hellogorgeous@jessicaharlow.com.)
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★ If you want to be extra nice — please leave a rating & review of this podcast & mention what episode so far has been your favorite to listen to, what’s resonated with you most. Screenshot your review and email it to me at hellogorgeous@jessicaharlow.com. In return, I’ll send you my FREE Hair Secrets PDF.
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★ Connect with me on Instagram: http://www.instagram.com/jessicaharlow
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Jul 5, 2018
The Jessica Harlow Podcast | Episode 43: Dating & Investigating. How to Stay Safe, Smart, & Sane Dating in 2018
Me on a first date: "Raise your right hand. Do you swear to tell the whole truth and nothing but the truth, so help you whatever you regard as holy?"
In this episode, I talk about the do's and don't for dating in 2018. Not everyone is honest. Not everyone is dishonest. Honestly, if you're not doing AT LEAST a Google search these days, you're potentially setting yourself up for risk. I honestly thought everyone does this these days but since getting multiple girls coming to me when my podcast popped up about the guy they were all currently "exclusively dating"... I'm like, didn't y'all Google BEFORE going out with him? You'd have come across my podcast & learned he was a con artist before getting involved.
I will be doing an entirely separate podcast on how to investigate and know the signs of dating a potential con artist because they've got a whole other bag of tricks. In the meantime, here's a link to the podcast these girls are coming across where I interview the ex-gf that lived…
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Jun 28, 2018
The Jessica Harlow Podcast | Episode 42: What’s Holding You Back? The Most Common Excuses & What to Do About Them
In this episode, I talk about the most common excuses people use that they claim are holding them back. From not enough time to not enough money to not even knowing what they really want to do in the first place, and SO MANY MORE.
★ To get my FREE HAIR SECRETS for Longer & Healthier Hair AND My HEALTHY SNACKS + HACKS, simply rate & review this podcast, screenshot your review, & email it to hellogorgeous@jessicaharlow.com. ( If you’re listening to this podcast on a non-apple device, simply share this podcast on your social media and send a screenshot of that to hellogorgeous@jessicaharlow.com.)
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★ If you want to be extra nice — please leave a rating & review of this podcast & mention what episode so far has been your favorite to listen to, what’s resonated with you most. Screenshot your review and email it to me at hellogorgeous@jessicaharlow.com. In return, I’ll send you my FREE Hair Secrets PDF.
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Jun 21, 2018
The Jessica Harlow Podcast | Episode 41: The Loneliness Cure: How to Create Connections in a Disconnected World
In this episode of The Jessica Harlow Podcast, we talk about little ways to cure loneliness and feel more connected.
Here's the full article I referenced:
https://www.psychologytoday.com/us/articles/201803/cure-disconnection
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★ If you want to be extra nice — please leave a rating & review of this podcast & mention what episode so far has been your favorite to listen to, what’s resonated with you most. Screenshot your review and email it to me at hellogorgeous@jessicaharlow.com. In return, I’ll send you my FREE Hai…
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Jun 14, 2018
The Jessica Harlow Podcast | Episode 40: Mental Health, Depression, & Suicide.
In this episode of The Jessica Harlow Podcast, I talk about mental health, depression, and suicide based on my own experiences.
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★ If you want to be extra nice — please leave a rating & review of this podcast & mention what episode so far has been your favorite to listen to, what’s resonated with you most. Screenshot your review and email it to me at hellogorgeous@jessicaharlow.com. In return, I’ll s…
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May 31, 2018
The Jessica Harlow Podcast | Episode 39: Meeting Drew Barrymore & What the Things You Hold Onto Reveal About You
In this episode of The Jessica Harlow Podcast, I talk about meeting Drew Barrymore & what she's really like! Also, taking inspiration from a journal entry / my morning pages: there are two reasons you hold onto anything, whether it's people or things or thoughts and beliefs.
Morning Pages Blog Post: http://blog.jessicaharlow.com/2018/01/morning-pages-everything-you-need-to-know/
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May 17, 2018
The Jessica Harlow Podcast | Episode 38: The Art of Letting Go: Breakups & Relationships, Bad Habits, & More
In this episode of The Jessica Harlow Podcast, I answered a handful of questions from listeners with the common theme of learning to let go of relationships, habits, and things that just didn’t work out quite the way we’d hoped.
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May 10, 2018
The Jessica Harlow Podcast | Episode 37: Tips for Staying Focused & Getting Things Done When You’re Easily Distracted
Tips for Staying Focused & Getting Things Done When You’re Easily Distracted
Time Cube I mentioned: http://bit.ly/2jKuVRc
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Starting next week, I will be sending a weekly email (never more than 2 or 3 per week, I hate spam more than anyone! Only useful stuff! Nothing spammy!) that will keep you posted with links to my latest videos so you will never have to worry about missing a thing due to YouTube’s “algorithms” or any other social media platform changes. My content will always be able to reach you through that email. There MAY even be exclusive access to videos & content that I will not be sharing publicly. ;)
★ If you want to be extra nice — please leave a rating & review of this podcast & mention what episode so far has been your favorite to listen to, what’s resonated with you most. Screenshot your review and email it to me at hellogorgeous@jessicaharlow.com. In return, I’ll send…
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May 3, 2018
The Jessica Harlow Podcast | Episode 36: How Every Girl Can Look & Feel More Beautiful! What Dita Von Teese, Burlesque, & Old Hollywood Taught Me About Beauty & Glamour!
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Starting next week, I will be sending a weekly email (never more than 2 or 3 per week, I hate spam more than anyone! Only useful stuff! Nothing spammy!) that will keep you posted with links to my latest videos so you will never have to worry about missing a thing due to YouTube’s “algorithms” or any other social media platform changes. My content will always be able to reach you through that email. There MAY even be exclusive access to videos & content that I will not be sharing publicly. ;)
★ If you want to be extra nice — please leave a rating & review of this podcast & mention what episode so far has been your favorite to listen to, what’s resonated with you most. Screenshot your review and email it to me at hellogorgeous@jessicaharlow.com. In return, I’ll send you my FREE Hair Secrets PDF.
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★ Connect with me on Instagram: http://www.instagram.com/jessicaharlow
[@jessicaharlow]
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Apr 19, 2018
The Jessica Harlow Podcast | Episode 35: Good Ideas vs Great Ideas & Why Some of the Most Successful People Spend at Least 10 Hours Doing THIS Every Week
In this episode of the Jessica Harlow Podcast, I share a little bit more on my extended social media hiatus/pull back by going into the difference between good ideas and great ideas and what some of the most successful people in the world tend to spend most of their time doing every single week.
Green Water Blog Post: http://bit.ly/2ooTfeg
Morning Pages Blog Post: http://bit.ly/2qHrBuc
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Apr 12, 2018
The Jessica Harlow Podcast | Episode 34: Books I ALWAYS Recommend Because They've Changed My Life
In this episode of The Jessica Harlow Podcast, I’m sharing some of the books that have changed my life, influenced my mindset, and given me perspective. They are books I recommend to every one, over and over, and why I do.
How to Break Up with Your Phone by Catherine Price: https://www.pinterest.com/pin/298433912802539300/
Relentless by Tim Grover: https://www.pinterest.com/pin/298433912802539284/
The Success Principles by Jack Canfield: https://www.pinterest.com/pin/298433912802539322/
Crushing It! by Gary Vaynerchuck: https://www.pinterest.com/pin/298433912802539374/
Total Recall: My Unbelievably True Life Story by Arnold Schwarzenegger: https://www.pinterest.com/pin/298433912802539385/
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Apr 5, 2018
The Jessica Harlow Podcast | Episode 33: Three Confidence Boosting Tips You Haven't Thought Of
In this episode of The Jessica Harlow Podcast I share 3 Tips for Boosting Your Confidence & Self-Esteem that you might not have thought about. Hope you enjoy! x J
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★ If you want to be extra nice — please leave a rating & review of this podcast & mention what episode so far has been your favorite to listen to, what’s resonated with you most. Screenshot your review and email it to me at hellogorgeous@jessicaharlow.com. In return, I’ll send you my FREE Hair Secrets PDF.…
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Mar 29, 2018
The Jessica Harlow Podcast | Episode 32: UNPLUGGING & Rediscovering Your Truth
In this episode, we're talking about rediscovering your truth as well as how unplugging from your devices, writing, and even thinking about life from the end can help you gain perspective.
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Every week, expect to receive an email from yours truly (Only useful stuff! Nothing spammy!) that will keep you posted with links to my latest videos so you will never have to worry about missing a thing due to YouTube’s “algorithms” or any other social media platform changes. My content will always be able to reach you through that email. There MAY even be exclusive access to videos & content that I will not be sharing publicly. ;)
★ If you want to be extra nice — please leave a rating & review of this podcast & mention what episode so far has been your favorite to listen to, what’s resonated with you most. Screenshot your review and email it to me at hellogorgeous@jessicaharlow.com. In return, I’ll send you…
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Mar 22, 2018
The Jessica Harlow Podcast | Episode 31: Letting Go of Expectations - Journal Excerpt
This episode of The Jessica Harlow Podcast was kind of spontaneous. It's pretty much an excerpt from something I wrote in my journal earlier today that I felt was worth sharing. It's about letting go of expectations. I hope you like it.
As I've been saying, it's so important to write and journal. Check out this previous episode here: https://itunes.apple.com/us/podcast/jessica-harlow-podcast-episode-19-power-writing-how/id1272558242?i=1000399056269&mt=2
Mercury Retrograde: https://itunes.apple.com/us/podcast/jessica-harlow-podcast-episode-15-your-ex-is-coming/id1272558242?i=1000396633648&mt=2
The Chlorophyll Water Post: http://bit.ly/2ooTfeg
The Goop Podcast Episode One with Oprah Winfrey: http://bit.ly/2pft09t
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Mar 15, 2018
The Jessica Harlow Podcast: Episode 30: “The Disease to Please” How Getting Comfortable with Making Other People Uncomfortable Can Make You Happier and More Successful - Inspired by Oprah Winfrey on Goop
This episode of The Jessica Harlow Podcast was inspired by Gwyneth Paltrow’s Goop Podcast Episode 1 with Oprah Winfrey. In that podcast, which I will link down below because there are SO many gems in it, GP & Oprah briefly discussed “The Disease to Please.” I think this is something so many women struggle with because we tend to have this "inner guilt" where we don’t want to disappoint or let anyone down; We want to be liked, and we want people to think we’re nice and agreeable. While it’s great to be liked, it’s not so much when it comes at the expense of not living the life we want to live, spend our time the way we want to spend it, etc. To make sparks in this life, you’ve got to get comfortable with creating some friction.
The $7 Turtleneck I have 5 of: http://bit.ly/2FEShoH
My FAVE Leggings from Wendy Williams: http://bit.ly/2pc5iM7
(They are VERY stretchy! I typically wear a Medium in most leggings & get these in XS to get them snug enough. Perfect for people wh…
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Mar 8, 2018
The Jessica Harlow Podcast: Episode 29: Starting Over, Vision Boards & The Law of Attraction with Lilian Tahmasian
In this episode of The Jessica Harlow Podcast, I hopped on a call with Lilian Tahmasian, a digital media influencer originally from Australia, to chat about her brave move to start over with a brand new YouTube channel. Lilian gets candid about the reason why she had to make the tough decision after moving from Australia to Los Angeles, as well as what she’s learned from the experience and what she’s doing different this time.
Here’s where you can find Lilian Tahmasian right now:
INSTAGRAM: http://www.instagram.com/liliantahmasian
BLOG: http://www.liliantahmasian.com
NEW YOUTUBE CHANNEL: https://www.youtube.com/channel/UCTz-eH1YjVHg4fvStRoaQ7w
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Mar 1, 2018
The Jessica Harlow Podcast: Episode 28: Coming Out, Eating Disorders, & Living Authentically; An Intimate Conversation with My Friend, Micah Jesse.
In this episode of The Jessica Harlow Podcast, I sat down with my good friend, Micah Jesse to have an eye-opening conversation about living authentically, showing up as your true self. Micah shares his coming out story, his experience with eating disorders, as well as what he’s learned so far.
Check out his Podcast! The Worth Knowing Podcast:
★ Where You Can Find Micah ★
Instagram: http://www.instagram.com/micahjesse
Podcast: https://itunes.apple.com/us/podcast/worth-knowing-with-micah-jesse-podcast/id1351439330?mt=2
Website: http://www.micahjesse.com
THE TREVOR PROJECT: https://www.thetrevorproject.org/
Book: Anorexia Nervosa: http://amzn.to/2GRQwAD
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Feb 22, 2018
The Jessica Harlow Podcast | Episode 27: Your #1 Enemy, The Most Important Relationship of Your Life, Self-Love & Self-Discipline
In this episode, we discuss Your #1 Enemy, The Most Important Relationship of Your Life, Self-Love, Being Selfish, & Self-Discipline.
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★ If you want to be extra nice — please leave a rating & review of this podcast & mention what episode so far has been your favorite to listen to, what’s resonated with you most. Screenshot your review and email it to me at hellogorgeous@jessicaharlow.com. In return, I…
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Feb 15, 2018
The Jessica Harlow Podcast | Episode 26: Relationship Q+A: Getting Over a Breakup, Cheating, Trust Issues, & More!
More relationship Q+As! Feel free to continue to submit questions + tell me what’s on your mind that you’d like me to answer in a future episode. I’m actually considering doing a live show one day where you can actually call in!
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Starting next week, I will be sending a weekly email (never more than 2 or 3 per week, I hate spam more than anyone! Only useful stuff! Nothing spammy!) that will keep you posted with links to my latest videos so you will never have to worry about missing a thing due to YouTube’s “algorithms” or any other social media platform changes. My content will always be able to reach you through that email. There MAY even be exclusive access to videos & content that I will not be sharing publicly. ;)
★ If you want to be extra nice — please leave a rating & review of this podcast & mention what episode so far has been your favorite to listen to, what’s resonated with…
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Feb 8, 2018
The Jessica Harlow Podcast | Episode 25: Sleeping With a Married Man & More Relationship Advice
In last week’s episode, I’m sharing a message sent to me by a young woman asking for advice after she found herself tangled up with a married man. I have left her name and identifying information out, but wanted to share her story and the advice I gave in case it could help anyone else going through something similar. Feel free to continue to submit questions + tell me what’s on your mind that you’d like me to answer in a future episode. I’m actually considering doing a live show one day where you can actually call in!
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Starting next week, I will be sending a weekly email (never more than 2 or 3 per week, I hate spam more than anyone! Only useful stuff! Nothing spammy!) that will keep you posted with links to my latest videos so you will never have to worry about missing a thing due to YouTube’s “algorithms” or any other social media platform changes. My content will always be able to r…
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Feb 1, 2018
The Jessica Harlow Podcast | Episode 24: Relationship Red Flags to Watch Out For
In this episode, inspired by a video I came across where Iyanla Vanzant shared some of the red flags to not ignore when you are getting into a relationship with someone. I’ve shared some of the ones that stood out to me and some others from my own personal experience that I think can really help many of you!
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Starting next week, I will be sending a weekly email (never more than 2 or 3 per week, I hate spam more than anyone! Only useful stuff! Nothing spammy!) that will keep you posted with links to my latest videos so you will never have to worry about missing a thing due to YouTube’s “algorithms” or any other social media platform changes. My content will always be able to reach you through that email. There MAY even be exclusive access to videos & content that I will not be sharing publicly. ;)
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Jan 25, 2018
The Jessica Harlow Podcast | Episode 23: Positive Thinking - What’s It Really Good For?
Positive Thinking - What’s It Really Good For? Let's cut the BS & and get real!
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Receive a weekly email (never more than 2 or 3 per week, I hate spam more than anyone! Only useful stuff! Nothing spammy!) that will keep you posted with links to my latest videos so you will never have to worry about missing a thing due to YouTube’s “algorithms” or any other social media platform changes. My content will always be able to reach you through that email. There MAY even be exclusive access to videos & content that I will not be sharing publicly. ;)
★ Leave a RATING & REVIEW of this podcast & mention what episode so far has been your favorite to listen to, what’s resonated with you most. Screenshot your review and email it to me at hellogorgeous@jessicaharlow.com. In return, I’ll send you my FREE Hair Secrets PDF.
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Jan 19, 2018
The Jessica Harlow Podcast | Episode 22: Why I Got Started, My Mission, & YouTube DRAMA { Bonus Episode }
A BONUS EPISODE! I’m back again this week to talk about the importance of WHY, Who I Am & What My Mission is. I also get pretty candid about some YouTube drama that is allegedly taking place, suspicious things I’ve noticed. I need your help!
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Starting next week, I will be sending a weekly email (never more than 2 or 3 per week, I hate spam more than anyone! Only useful stuff! Nothing spammy!) that will keep you posted with links to my latest videos so you will never have to worry about missing a thing due to YouTube’s “algorithms” or any other social media platform changes. My content will always be able to reach you through that email. There MAY even be exclusive access to videos & content that I will not be sharing publicly. ;)
★ If you want to be extra nice to me for my bday — please leave a rating & review of this podcast & mention what episode so far has been your favorite to listen…
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Jan 18, 2018
The Jessica Harlow Podcast | Episode 21: 28 Things I Learned in 28 Years
In this episode of The Jessica Harlow Podcast, I’m a little bit nasal because I’ve been having some sinus issues with these extreme temperatures in NYC — BUT! It’s my birthday on Friday, January 19th! I turn 28 years old. And I thought it would be cute, fun, & helpful to share 28 things it took me 28 years to learn aside from the fact that Amsterdam is in Holland (Yeah, I thought it was in Germany for most of my life.) I hope you like it!
If you want to be extra nice to me for my bday — please leave a rating & review of this podcast & mention what episode so far has been your favorite to listen to, what’s resonated with you most. Screenshot your review and email it to me at hellogorgeous@jessicaharlow.com. In return, I’ll send you my FREE Hair Secrets PDF.
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★ Connect with me on Instagram: http://www.instagram.com/jessicaharlow
[@jessicaharlow]
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★ To get my FREE HAIR SECRETS for Longer & Healthier Hair, simply rate & review this podcast, screenshot your review,…
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Jan 11, 2018
The Jessica Harlow Podcast | Episode 20: GENIUS HABITS: 3 Simple Techniques YOU Can Use to Unlock Your Intellectual & Creative Potential
In this episode of The Jessica Harlow Podcast, I share 3 SIMPLE techniques & habits that can make you smarter and more creative. Who doesn’t want to be smarter & more creative, right? In my last episode, I discussed how writing can be used to improve just about any area of your life, whether its personal, professional, etc. I highly recommend checking out episode 19 if you missed it as I gave a few prompts that can be used to help you gain clarity, reduce stress and feeling overwhelmed, improve focus, get things done, and more. In this episode, one of the most common habits of geniuses, the greatest leaders in history, is that they made journaling a daily practice. In a sense, I’m expanding a bit on my last episode about writing, the importance of it and how to make it work for you, PLUS, other quick & easy ways to unlock your intellectual and creative potential.
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★ For the FREE Printout I mentioned, signup here: http://www.jessicaharlow.com/mail
★ The Tim Ferriss’ Quick V…
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Jan 4, 2018
The Jessica Harlow Podcast | Episode 19: The Power of Writing: How Journaling Can Change Your Life in Ways You Never Thought Possible
In this episode of The Jessica Harlow Podcast, I share how the simple act of writing and journaling can change your life completely. I share tips and secrets of some of the most successful people and how they use the written word to achieving goals, relieve stress, quiet their mind, help them gain clarity and direction when feeling overwhelmed, and much more. Be sure to check out last week’s episode, Episode 18, where I talk more about a successful poker play’s secret to achievement that ANYONE can use.
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★ For the FREE Printout I mentioned, signup here: http://www.jessicaharlow.com/mail
★ The Tim Ferriss’ Quick Video for Journaling When You Feel Overwhelmed: https://www.youtube.com/watch?v=2EfustMcNag&t=205s
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★ Connect with me on Instagram: http://www.instagram.com/jessicaharlow
[@jessicaharlow]
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★ To get my FREE HAIR SECRETS for Longer & Healthier Hair, simply rate & review this podcast, screenshot your review, & email it to hellogorgeous@jessicaharlow.com. ( I…
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Dec 28, 2017
The Jessica Harlow Podcast | Episode 18: Failing to Plan = Planning to Fail: How to Set Yourself Up for Success in 2018 & Beyond
In this episode of The Jessica Harlow Podcast, I share tips and secrets of the most successful people for achieving goals, creating success and fulfillment, and just plain getting things done. As they say, failing to plan is the same as planning to fail.
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For the FREE Printout I mentioned, signup here: http://www.jessicaharlow.com/mail
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Connect with me on Instagram: http://www.instagram.com/jessicaharlow
[@jessicaharlow]
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Want some of my tips & secrets to growing the longest, healthiest hair you can? Simply rate & review this podcast, screenshot your review, & email it to hellogorgeous@jessicaharlow.com.
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If you’re listening to this podcast on a non-apple device, simply share this podcast on your social media and send a screenshot of that to hellogorgeous@jessicaharlow.com.
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Hope you enjoyed this episode & most of all found it helpful!
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New episodes every Thursday! Talk to you then!
xx Jess
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Dec 21, 2017
The Jessica Harlow Podcast | Episode 17: 3 Types of Negative People, F*cked Up Parents, & How to Get People to Do What You Want
In this episode of The Jessica Harlow Podcast, I talk about the 3 Types of Negative People in your life — who they are and how to identify and deal with each. I share my own personal experiences and what I’ve learned about not just how to deal with negative people, but how to deal with negative parents (aka TOXIC Parents) and/or immediate family members. I’ve discussed dealing with negative people before, as have many others, but I’ve gotten countless messages and emails over the years from people asking me what to do when the people that need to be cut out of your life aren’t necessarily easy ones to cut out. Whether it’s your mom, dad, siblings, or very close relatives, it can be a real challenge to figure out how to deal with and manage their negative behavior. I share the mindset and some of the strategies that have worked for me & I hope they help you!
Connect with me on Instagram: http://www.instagram.com/jessicaharlow
[@jessicaharlow]
Want some of my tips & secrets…
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Dec 14, 2017
The Jessica Harlow Podcast | Episode 16: What to Do When You're Feeling Lonely (During the Holidays & Throughout the Year)
In this episode of The Jessica Harlow Podcast, Jessica shares her experiences with loneliness and gives advice on what has helped not only get past feeling lonely during the holidays but at any time of the year.
Send a screenshot of your review of this podcast to hellogorgeous@jessicaharlow.com
& receive some of my favorite hair secrets for growing longer + healthier hair, the tool I like to use, etc.
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Dec 8, 2017
The Jessica Harlow Podcast | Episode 9: Signs You’re Dating a Sociopath / Narcissist + An Interview with My Sociopathic Ex's Ex GF
In this episode, host Jessica Harlow shares what she’s learned from briefly dating someone she and many others believe is a sociopath & narcissist. Since putting Brian Pancir, a cook in New York City claiming to be a private chef for A-List celebrities such as Robert DeNiro, The New York Yankees, etc, on blast for getting married less than 24 hours after their last date, more than a handful of women and people have come forward to share their own experiences with this exact same man. Based on the evidence brought forward, it’s safe to assume that this isn’t a story about a typical womanizer or cheater, but a sociopathic narcissist and con artist.
One of the women that came forward and agreed to be interviewed is Brian's ex-girlfriend, *Cindy, who not only dated but also lived with the man for quite some time. *Cindy shares stories from that chapter of her life, including the lies he told, and how she suddenly came to find that he wasn’t the man he led her to believe.
The purp…
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Dec 7, 2017
The Jessica Harlow Podcast | Episode 15: Your Ex is Coming Back & Nothing is Going Right : It's Not You, it's Mercury Retrograde!
In this episode of the Jessica Harlow Podcast, we explore the meaning of "Mercury Retrograde" since it's become a popular topic on social media. Your ex is texting you again? Mercury Retrograde! Your phone isn't working anymore? Mercury Retrograde. Your flight is delayed another two hours? Mercury Retrograde!
Here's all the areas of your life that Mercury Retrograde can throw into a bit of a tailspin and how you can make the most of it and not just survive, but THRIVE over the next three weeks.
Mentioned in the podcast:
Magic Lash-Growing Potion -- DM my friend, Stef -- http://www.instagram.com/stefwithanfff
Shop My Closet: http://www.poshmark.com/closet/jessicaharlow
Want to receive my HAIR SECRETS for LONGER + HEALTHIER Hair? Rate & Review this podcast (or simply share it on social media with a link if you're not an Apple user) and screenshot it. Send the screenshot to hellogorgeous@jessicaharlow.com.
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Nov 30, 2017
The Jessica Harlow Podcast | Episode #14: Greek Weddings, Gratitude, & Getting Out of a Funk - The Secrets the Most Successful Swear By
Why is Gratitude so Powerful? How does it work? What does it do? How to use it to get out of a funk. — all these questions and more are answer in this episode.
In this episode of The Jessica Harlow Podcast, we catch up after a long weekend of thanks & big fat Greek wedding festivities. More importantly, Jessica shares the two things the most successful people in the world swear by and how you can use them to improve your overall quality of life, too. Also, insight into how nostalgia can be used to improve your mood.
Also mentioned, Charles Gross — https://www.youtube.com/user/charlesgcollection
Leave a comment on my latest insta post on what you’d like to see us do in a collab video: http://www.instagram.com/jessicaharlow
For my haircare tips, tricks, & secrets — rate & review this podcast, screenshot it, and email it to hellogorgeous@jessicaharlow.com
Gratitude Tracking Tips -- buy a pretty notebook that you keep by your bed and write in before bed, use the notes app in yo…
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Nov 16, 2017
The Jessica Harlow Podcast | Episode 13: Jessica Harlow’s No BS Guide to the Holidays: Eliminate Stress, Save Money, and Maintain Your Figure through the Season without Sacrificing Anything!
It’s episode 13 of the #HowDoesSheDoIt Podcast, currently being retitled, “The Jessica Harlow Podcast.” The holidays are upon us which can mean lots of stress, lots of money being spent, and also lots of food being eaten. Maintaining sanity during this time can be a challenge, unless you’re familiar with Jessica Harlow’s No Bullsh*t Guide to the Holidays. Jessica offers her unconventional wisdom about how to handle the holiday season, save money, manage stress, and maintain your figure without feeling like you can’t enjoy yourself.
Follow on Instagram: http://www.instagram.com/jessicaharlow
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Don’t forget to rate & review this podcast! Screenshot yours & send it to hellogorgeous@jessicaharlow.com to receive Jessica’s Haircare Secrets for FREE.
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Nov 9, 2017
The Jessica Harlow Podcast | Episode 12: How to Become UNSTOPPABLE! The Book Your Competition Doesn't Want You to Read
In this episode of the #HowDoesSheDoIt Podcast, host Jessica Harlow shares a book that she believes you cannot afford to skip. In his book, Relentless, Tim Grover shares the psychology behind some of basketball's greatest athletes and how that mindset can be applies to any areas of your life where you want to produce successful results. This isn't a book about sports but a book about what it really means to push yourself out of your comfort zone and what it actually takes to be the absolute best that you can be.
Relentless by Tim Grover: https://www.amazon.com/gp/product/1476714207/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=1476714207&linkCode=as2&tag=jessi076-20&linkId=053edbec8c734e13f82fac434033db66
If you go to http://www.audible.com/missjessica you can listen to your first audiobook of your choice for FREE. It doesn't have to be any of the one's I've recommended.
Sign up for my hair secrets PDF by going to: http://www.jessicaharlow.com/mail
Beauty Benefits of Bo…
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Nov 2, 2017
The Jessica Harlow Podcast | Episode 11: Perfectionism - Blessing or Curse? How Your Best Qualities Can Hold You Back
In this episode of the #HowDoesSheDoIt Podcast, host Jessica Harlow shares her struggle with perfectionism, the fear that hides behind it, and how your worst qualities may even be blessings.
Check out last week's episode where Jessica sat down with the mother-daughter duo behind the successful @CrazyJewishMom instagram account: https://itunes.apple.com/us/podcast/howdoesshedoit-w-jessica-harlow-episode-10-conversation/id1272558242?i=1000394035868&mt=2
Jessica's Who is Kyle Moon jewelry collection: http://www.kylemoon.com
Use code "PODCAST" at checkout for $$ off.
Follow Jessica on Instagram: http://www.instagram.com/jessicaharlow [@jessicaharlow]
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Oct 26, 2017
The Jessica Harlow Podcast | Episode 10: Conversation w/ @CrazyJewishMom on Instagram Success, Perfection, & Sperm
In episode 10 of the #HowDoesSheDoIt Podcast, host Jessica Harlow sits with the mother-daughter duo behind the wildly popular Instagram account, @CrazyJewishMom to chat about the story of how their success came to be, relationships, sperm, and more!
All Things @CrazyJewishMom
INSTAGRAM: http://www.instagram.com/CrazyJewishMom
INSTAGRAM: http://www.instagram.com/AskMomAndSpawn
FACEBOOK: http://www.facebook.com/CrazyJewishMom
WEBSITE: http://www.CrazyJewishMom.com
THE BOOK, “Mother, Can You Not?": https://www.amazon.com/gp/product/1101907045/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=1101907045&linkCode=as2&tag=jessi076-20&linkId=2cbeea0769e6f152625ac45972f6fd39
Listen to Episode 12 of the Ask Mom and Spawn Podcast!: https://itunes.apple.com/us/podcast/ask-mom-spawn/id1272436454?mt=2
New Episodes of the Ask Mom & Spawn Podcast go up every Wednesday!
You may also tune in LIVE! on Sundays at 5pm EST on Instagram @AskMomAndSpawn or on Facebook: http://www.facebook.com/C…
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Oct 12, 2017
#HowDoesSheDoIt w/ Jessica Harlow | Episode 8: Are We All Addicts? The Addictions You May Not Know You Had
In this episode, host Jessica Harlow shares a fascinating new book she's come across that explores the idea that many of us may be victims of addiction. In Russell Brand's new book, Recovery: Freedom from Our Addictions, Brand explains that addiction isn't limited to drugs, alcohol, and sex, but can come in many other sneaky forms that can be just as detrimental to our happiness and overall quality of life.
Note from Jessica: I find myself listening to most books rather than reading as it's faster and more efficient. Of course, the narrator plays a big role in which I would prefer but I have to say that Russell Brand does an excellent job narrating because it's much more entertaining to hear him read things as he intended for them to be heard. If you've never tried audible before, you can listen to your first audiobook of your choice for free by going to http://www.audible.com/missjessica.
You can find Russell Brand's Recovery: Freedom from Our Addictions here: https://www.amazon.com…
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Oct 5, 2017
#HowDoesSheDoIt w/ Jessica Harlow | Episode 7: Getting Sh*t Done! Time Management & Decluttering Your Life & Letting Go
In this episode of the #HowDoesSheDoIt podcast, host Jessica Harlow shares her tips and practical advice for managing time and getting things done. She also talks about the value of "decluttering your life - inside & out."
**For Jessica Harlow's Haircare Tips + Secrets, simply rate & review this podcast, screenshot your review, and send it in an email to hellogorgeous@jessicaharlow.com & you will be added to the mailing list. & Yes, it's 100% FREE!
* Mentioned: "Minimalism" Documentary; now streaming on Netflix.
* Mentioned: "Reminders" APP (comes free on iPhone)
* Recommended Reading: "The Life-Changing Magic of Tidying Up: The Japanese Art of Decluttering and Organizing ": https://www.amazon.com/gp/product/1607747308/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=1607747308&linkCode=as2&tag=jessi076-20&linkId=69394be2fe1385ec36d93ec45ba10fe2
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Sep 28, 2017
#HowDoesSheDoIt w/ Jessica Harlow | Episode 6: What to Do When You’re Overwhelmed, Stressed Out, & Want to Give Up
In this episode of the #HowDoesSheDoIt Podcast w/ Jessica Harlow, Jessica describes her own experience with feeling overwhelmed and stressed, feelings of wanting to give up or quit, and what she’s found helpful for getting out of that mindset and coming out stronger and more energized.
The unlisted video mentioned in the Podcast: https://youtu.be/HFcbMRX670A
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Sep 21, 2017
#HowDoesSheDoIt w/ Jessica Harlow | Episode #5: Finding Happiness + Confidence, Plus Anti-Aging Tips + How to Get Over a Cold Faster
In this episode of the #HowDoesSheDoIt Podcast, host Jessica Harlow starts by sharing her tips for getting over a cold faster and the importance of collagen in your anti-aging skincare routine. The main point of this episode, however, is to talk about how to find clarity and how getting clear about what your truth is can be the ticket to happiness, fulfillment and also confidence.
Links to items mentioned in this podcast:
Eucalyptus Body Mud: https://www.amazon.com/gp/product/B0723D9XW5/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B0723D9XW5&linkCode=as2&tag=jessi076-20&linkId=0bfdd41e68e4cd649640fc4b6f8173b5
Organic Bone Broth: https://www.amazon.com/gp/product/B00153C4B4/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B00153C4B4&linkCode=as2&tag=jessi076-20&linkId=df92ccfd094913bf93ce924b5312ce12 (Jessica recommends adding your own seasoning in addition -- simple sea salt and fresh ground black pepper are typically enough.)
Organic Breathe Easy Rub: https:/…
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Sep 14, 2017
#HowDoesSheDoIt w/ Jessica Harlow | Episode #4: The Power of No & Self-Care
In this episode of the #HowDoesSheDoIt podcast, your host, Jessica Harlow, has just returned from the mother! premiere in NYC to sit down and discuss the power of saying no and why it's so important to get really good at it in terms of self-care.
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Sep 7, 2017
#HowDoesSheDoIt w/ Jessica Harlow | Episode 3: Toxic Relationships
In this episode, #HowDoesSheDoIt host, Jessica Harlow, shares her perspective on toxic relationships, the difference between toxic people and flawed people, what to pay attention to, and what you can learn from dealing with toxic people and/or being in toxic relationships.
Recommended Reading: The Game by Neil Strauss https://www.amazon.com/gp/product/B007MAXHUG/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B007MAXHUG&linkCode=as2&tag=jessi076-20&linkId=900feabe3a513e1375c81822e29623f6
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Aug 17, 2017
#HowDoesSheDoIt with Jessica Harlow | Episode 1: Misconceptions about Success & Failure
Welcome to the VERY FIRST EPISODE of #HowDoesSheDoit aka the Jessica Harlow Podcast. Jessica Harlow introduces this podcast to you by giving a little bit of background on who she is and what she intends to do with the podcast, but also discusses why she "loves to fail." This episode intends to dispel the misconceptions around what success and failure really mean and how they're not a one size fits all.
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