Maintain Joy Day-to-Day with Jennifer Trask
Play • 50 min

Business and mindset coach for coaches, Jennifer Trask, is enthusiastic about helping entrepreneurs live joyous lives. She is an award-winning coach and has spent over a decade helping business owners build mindsets that move them forward.
In this episode, Jennifer walks us through her entrepreneurial journey and the breakthroughs she had along the way. We talk about training yourself to see joyful moments in your day, the myth of job security, why being joyous does not mean ignoring the “bad” emotions, and what we can do if we are feeling stuck in our current situations.
We spend most of our waking hours working, so why would we not want to enjoy what we do? As Jennifer highlights, being joyful is a choice, and if we commit and re-commit to feeling it day in and day out, our business and personal lives will flourish.

Show Notes and Transcript:

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