Author and yoga therapist, Jennie Lee, has a passion for all things yoga and spiritual self-development. As a lifelong student of yoga, yoga philosophy, and spiritual psychology, Jennie has an extensive toolbox of practices that allow for optimal wellbeing and purposeful living.
Spirituality and self-development are terms we are hearing more frequently than ever before. While everyone has a different lens that they view this through, Jennie’s position is that spiritual self-development is about our soul’s pathway to remembering our true essence. This means that we all know what our purpose is and that it is within all of us to connect to who we truly are.
Jennie sheds light on her meditation practice and how you can start one. She discusses why we should all be cultivating discipline rather than fearing it, along with ways we might carry the shift in consciousness we experienced over the past year into the rest of our lives.
Spiritual self-development is a lifelong practice. When we put in this great work, we come back to ourselves and connect with our spiritual essence and purpose.
Show Notes and Transcript: https://loveyourenthusiasm.com/explore-your-spiritual-evolution-jennie-lee/