Tell The Others

Heidi Rogers

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Listen in as clinical psychotherapist Heidi Rogers speaks with ordinary people about their extraordinary lives. Heidi also provides professional insight into some of parenting's toughest challenges. Uplifting tales of personal growth, overcoming adversity, mental health and life lessons that inspire us to ‘tell the others’...

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Jun 26, 2023

Self-compassion: that’s just self-pity, right?

Self-compassion was by far the most transformative concept that changed my life when it was at its darkest. But YOU don't need to hit rock-bottom or spend 20 years working in mental health to learn the most effective ways to extend self-compassion AND to understand the massive transformation it can create in your life. You have me! And I'd love to share some of what I've learned over the years. Which means... you're invited to my FREE virtual training - Finding Self-Compassion In A Critical World - on Thursday 29 June 🥳 I've created this training to help you understand what self-compassion is - and what it isn't - so you can begin the journey of healing through daily practice. Click here to learn more, register and pick up your action guide!