In today's episode, we are joined by Shelley Smith. Shelley is an Integrative Psychotherapist and is the Founder & Director of Sunrise Wellbeing Partnership in Leicester. Shelley is passionate about providing therapeutic services to help people of all ages with their mental health and wellbeing, and to provide them with strategies and skills that can prevent their troubles from escalating.
Shelley provides an award-winning holistic therapeutic service to support children, young people, and adults to meet their own individual needs and is incredibly proud of creating her own Wellbeing Therapy Centre. A dream she had always had, offering a hub of therapeutic & holistic support to people of all ages.
In this episode, we talk about:
Shelley’s journey and story are fascinating and inspirational, to say the least. Yet another episode that has so much knowledge and value. As hosts, we continue to learn, develop and grow with each new guest we have the pleasure of sitting with. Shelley has a wonderful ease and way of explaining the way we work as humans and importantly is able to remove any stigma that may be associated with the word therapy or psychotherapy.
For more information on Shelley visit,
For more information about Kerry's work visit,
For more information about Adams work visit,
Website: My Coach For Life | Life beyond limits