Feeling like an imposter at some point in your life is completely normal and most of us will probably feel something similar before we die. Self-doubt is a part of being human and it has its logical explanations.
But what about when your entire life becomes a mission to not be exposed as a fraud? When everything you say and do becomes an act to trick people into thinking you know what you're doing? This might be a case of Imposter Syndrome.
In today's episode I dive deep into the logic behind Imposter Syndrome, what we keep telling ourselves that perpetuates the idea that we have something to hide, and a 5-step process to begin overcoming this paralyzing psychological pattern.
Share your thoughts about Imposter Syndrome here: