EP14: Tara Stiles, Founder Stråla Yoga and Global Yoga, Movement & Wellness Expert. If You Feel Better, You Do Better in All Walks of Life.
Play • 34 min

Slow down and soften, if you feel better you do better in all walks of life with Tara Stiles, a global yoga, movement and wellness expert, best-selling author, speaker and founder of Stråla Yoga. Named the “Yoga Rebel” by the New York Times, she has also called “the coolest yoga instructor ever” by Vanity Fair. With thousands of guides, Strala is practiced in more than 100 countries and she brings a revolutionary approach to being, moving and healing to inspire millions around the world.

Tara shares her fascinating journey of what drew her interest and transition into health, yoga and wellness. How she was able to create two global brands, a personal brand in Tara Stiles and a business brand in Stråla Yoga. Tara also shares her thoughts on success in life and business and how we need to slow down and soften in life, as if you feel better you do better in all walks of life. In the interview we also discuss her amazing story of “the moment” that sparked the movement that propelled Stråla Yoga onto the world stage, yoga that feels like you.

Tara's upcoming new book “Clean Mind, Clean Body” is on pre-order now with a release date of 29th December 2020. A life-changing detox for body and mind that will transform your daily routine and your habits.

“Use what you need, rest what you don’t” - Tara Stiles

https://www.tarastiles.com/
https://stralayoga.com/
https://www.amazon.com/Clean-Mind-Body-Spiritual-Self-Care-ebook/dp/B081NHRVPN
 
Hit the subscribe button and share the channel with family and friends.

More episodes
Search
Clear search
Close search
Google apps
Main menu