Episode 3: Show Notes.
Sometimes, we go through difficult things that prevent us from achieving our full potential, whether it’s chronic pain, or something as simple as being fearful of new experiences. My friend and kindred spirit Brian Bogert is an expert in overcoming adversity. In this episode, you will hear Brian’s extraordinary story of recovering from a devastating accident as a young child and learning, with the support of his family, what it means to embrace pain to avoid suffering. Brian’s perspective is that, no matter what, we always have a minimum of two choices. You’ll be inspired by his choice to embrace the pain of walking away from his multimillion dollar business in order to speak and coach others to help them live the life they really want. In this episode, Brian introduces his mantra, tells us the story of his accident, and explains how we can apply his lessons to everyday adversities, no matter how insignificant we may consider them. Brian shares his advice on how to change your perspective and discern what is within your control, as well as how to acknowledge the suffering you wish to avoid. He talks us through identifying the pain that we tend to avoid, and learning to embrace it, and establishing how to choose pain as a habit to avoid suffering in all areas of our lives. This session is so full of golden nuggets for you, you’ll want to hear this one more than once! Tune in today.
Key Points From This Episode:
Links Mentioned in Today’s Episode: