Being Yoga with Michael Daly
Todd Zemek - How to Flourish During Covid
May 5, 2020 · 1 hr 24 min
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Clinical psychologist Todd Zemek joins me to discuss managing stress, overcoming fears and finding your feet during Covid isolation.  We discuss the power of meditation and yoga to handle adversity.  A fascinating discussion of the cycle of evolution we all move through during crisis and how many people have quickly jumped to a more selfless and supportive world view.  

Todd is a clinical psychologist and psychotherapist with over 25 years experience.  He has lectured for psychologists in training as well as being a supervisor and mentor.  He is a founding member of the Australia Psychological Society's, Yoga and Psychology interest group.  Todd has presented at national psychological trainings is a published author and was the resident psychologist on Network Ten's Good Morning Australia.

He can best be contacted through his website at www.toddzemek.com 

  

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