The Pain and Performance Podcast

Derrick Hines

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Scientifically Hacking: Health, Healing, Pain, Nutrition, and Longevity. We'll dive into all the exact habits, technology and recommendations you can use to optimize health, healing and life! Learn how I use and apply these everyday in my Pain Specialty Practice to improve my patient's lives, speed their healing, and increase longevity. On the podcast, I interview the scientist, doctors, creators and even patients on topics like: -Health Optimization-Supercharge Healing and Recovery-Sleep Enhancements Techniques-Daily Routines and Tactics for the Optimized Life-Research on Technology, Treatments, Supplements and more.-Case Review - We interview and discuss difficulty pain or health cases and how someone improved, healed and got back to living!-Mindset Improvements-Wholistic Living -Much, Much More!

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10 hours ago

Are hidden toxins sabatoging your health? with Dr. Wendie Trubow

Are you struggling with unexplained health issues like headaches, GI dysfunction, skin problems, or fatigue? Do you want to uncover the impact of toxins on your health and learn how to address them effectively? In this episode, Dr. Wendie Trubow, an expert in functional medicine, shares her personal journey and provides valuable insights on understanding and addressing toxins in your body. 📌 Segment 1: Dr. Wendie's Transformation Journey Dr. Wendie Trubow, shares her journey from traditional medicine to functional medicine, her personal experience with health challenges, and her mission to help others reclaim their health. 📌 Segment 2: Recognizing Toxin-Related Symptoms Dr. Wendie highlights the diverse range of symptoms that can be indicative of toxin-related issues. From brain fog and hair loss to fatigue and respiratory difficulties, she provides a comprehensive list of signs to watch out for. 📌 Segment 3: The Systematic Approach to Toxin Elimination Discover the systematic process Dr. Wendie employs to address toxins in the body. Learn about the crucial foundations of health, including nutrition, stress management, sleep, movement, and interpersonal relationships. Dr. Wendie emphasizes the importance of comprehensive evaluations, including blood work and stool analysis, to gain a holistic understanding of an individual's health. 📌 Segment 4: Testing and Treating Mycotoxins Delve into the specifics of testing and treating mycotoxins, a common type of toxin. Dr. Wendie introduces reliable urine-based tests for mycotoxin detection and recommends trusted laboratories for accurate results. She explains the significance of a patient-friendly fiber called propylmannan in binding mycotoxins. Gain valuable insights into the long-term commitment required for successful mycotoxin treatment. 🎧 Tune in now to embark on a journey towards a toxin-free, healthier life. Dr. Wendie Trubow's expertise and personal experiences provide invaluable guidance for anyone seeking to uncover and address the impact of toxins on their well-being.