Cold exposure improves happiness and mood?
Play • 18 min

On today's episode, we are going through some exciting new research on the power of cold exposure. We uncover a groundbreaking study from the British Medical Journal that flips the script on cold exposure.

Beyond its known physical benefits, this research unveils an unexpected world of enhancements. If you want to learn how to boost self-perceived health, while also enjoying heightened sexual satisfaction, trimmed waistlines, diminished anxiety, and reduction of abdominal fat, this episode is for you.

Brace yourself for a journey into the uncharted territory of cold's influence.

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