The Most Important Trait for Success in Health & LIFE with Stacey Copas
Play • 1 hr 15 min

Stacey Copas is the author of the book How To Be Resilient with is an action guide to building resilience I definitely recommend you check it out. Stacey's story of resilience is incredibly inspiring and insightful. So listen, learn and take action on some of the techniques Stacey and I get into on building one of the most important life skills, resilience!

  • Why Stacey defines resilience differently than most
  • Why working on resilience is important before you need it!
  • How to be proactive in building your resilience
  • Why resilience might be the most important trait for you to build if you want to be successful at any endeavor
  • What the first step to responding resiliently in any situation
  • How the Language you use decides your response to any situation
  • Stacey's accident and path towards building resilience
  • The stages of grief and how they are important to your challenges
  • The first few principles of building resilience

Links from episode:
Stacey's Website: Inspirational Keynote Speaker (
Stacey's Book: How To Be Resilient: The Blueprint For Getting Results When Things Don't Go To Plan: Copas, Stacey: 9780646940502: Books:
Stacey's Talk: Stacey Copas - Resilience Keynote Speaker Preview - YouTube
Extreme Ownership Book: Extreme Ownership: How U.S. Navy SEALs Lead and Win (Audible Audio Edition): Jocko Willink, Leif Babin, Jocko Willink, Leif Babin, Macmillan Audio: Audible Books & Originals

For more information on the podcast visit: DerrickHines and for patient information visit Acadiana Pain & Performance.

More episodes
Clear search
Close search
Google apps
Main menu