Best Habits & Routines to Heal After Back Surgery or Herniated Disk with Chris Davis, PT
Play • 56 min

In this episode we pull up a Q&A Episode where we talk about exactly what training you should do after a back surgery to recover 100%. How does that change if trying to heal a herniated disk? We also cover a lot of the physiology that will give you the risk of a low back pain or injury. 

Chris Davis is a Physical Therapist - Pain Specialist at Acadiana Pain & Performance. He has 19 years of experience and is certified in Integrative Dry Needling and Spinal Manipulation. He specializes in healing pain, improving physical function and athletic performance.

As always if you know someone who needs to hear this information please share the show with them! We will be selecting another wonderful reviewer to receive a total body mobility kit! Please leave a review and rating. 

Thanks, enjoy the show!

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