The Pain and Performance Podcast
Aug 3, 2020
The path to health and longevity with Dr. Jay Ashley
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In today's Episode, I have an amazing conversation about lifestyle, mindset, fasting, steps to a healthier life and fitness with Dr. Jay Ashley.
Dr. Jay is an amazing Physical Therapist who has dedicated his life to helping people improve theirs!
Please enjoy the show!
More episodes from The Pain and Performance Podcast
4 hours ago
Altering healing and recovery with Nutripharma with Eziah Syed: Part 2
On today's show, we continue our conversation with the amazing Eziah Syed.
Eziah started the nutripharma company Mend.me where their research and medical team have put together the best healing compounds, nutritional support, and anti-inflammatory and healing agents. Today we dive into the research around:
-How nutrional support can alter the healing process and outcomes;
-The importance of Glutamine in healing and repair;
-How controlling inflammation with nutrapharma compounds can significantly improve pain and function;
-How adding essential amino acids to your routine can alter your post surgical recovery;
-The science and testing that goes into creating a healthy and medical grade compound;
-And much more on the societal health and future of medicine topics.
Find more about Eziah and Mend at www.Mend.me
Communicate with Eziah at Eziah@mend.me
For more information about our nutritional programs for patients go to: www.acadianapain.com/reset
www.derrickhines.com
Follow me on social at: www.tiktok.com/@drderrick www.instagram.com/derrickbhines/
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Mar 20, 2023
Altering healing and recovery with Nutripharma with Eziah Syed
On today's show, we have the amazing Eziah Syed. Eziah started the nutripharma company Mend.me where their research and medical team have put together the best healing compounds, nutritional support, and anti-inflammatory and healing agents. Today we dive into the research around:
-How nutritional support can alter the healing process and outcomes;
-The importance of Glutamine in healing and repair;
-How controlling inflammation with nutripharma compounds can significantly improve pain and function;
-How adding essential amino acids to your routine can alter your post-surgical recovery;
-The science and testing that goes into creating a healthy and medical-grade compound;
-And much more on the societal health and future of medicine topics.
Find more about Eziah and Mend at www.Mend.me
Communicate with Eziah at Eziah@mend.me
For more information about our nutritional programs for patients go to: https://www.acadianapain.com/reset
https://www.derrickhines.com
Follow me on social at: https://www.tiktok.com/@drderrick
https://www.instagram.com/derrickbhines/
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Mar 6, 2023
Building Strong Bones - Breakthrough Approaches to Preventing & Treating Osteoporosis
On today's episode, I dive into a topic that has gotten quite a bit of question over the last few months that is:
Can I change or reverse osteopenia or osteoporosis?
We'll dive into: The leading causes of osteoporosis and what it is, how one can prevent and/or reverse osteoporosis, the best activities, exercises, therapies, and supplements someone should add to their life to improve bone health and strength and we'll also go through an example of a weekly schedule you could use to wrap this into your life.
Bone Health is extremely important where 1:3 of women will have a fracture related to bone health in their lives and 1:5 of men. The expected survivability of these fractures after the age of 65 is extremely scary so beginning a bone health routine today is paramount.
As always if you have any questions reach out to me on Instagram at: Derrickbhines or derrickhines.com
For patient information go to Acadianapain.com
Follow me on social at: tiktok.com/@drderrick; instagram.com/derrickbhines/
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