A Guided Meditation for Happiness. Listen to this during the day to hear these empowering happiness affirmations. For Live Meditations and Q&As, follow us on Stereo - Signup Here: https://stereo.com/chrisfitton Signup to the Newsletter for dates and times for our live content: https://www.sleepcove.com/bonus I have a new podcast! It includes relaxing Sleep Sounds, White Noise and Relaxing Music: https://anchor.fm/sleepsoundssc Best listened to in bed using comfortable Sleep Headphones: https://geni.us/UmbVb Premium Sleep Phones: https://bit.ly/2wWiMmd - use code "sleepcove" for 10% off NEW!!! Get ad-free and no-intro episodes, including bonus content! Visit https://www.sleepcove.com/support and become a Premium Member Today!!! Subscribe on YouTube here: https://rb.gy/t7wyjk Facebook Group here: https://rb.gy/azpdrd Instagram here: https://www.instagram.com/sleep_cove/ All Content by Sleep Cove does not provide or replace professional  medical advice diagnosis or treatment. Always seek the advice of your  medical professional before making any changes to your treatment and if in any doubt contact your doctor. Please listen in a place where you can safely go to sleep. If in any doubt contact your doctor. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/sleepcove/support

Enjoy another Chat episode with updates (winners of Giveaway) and listener feedback [starts @1m:44s]. Try the Low Carb Athlete podcast: www.debbiepotts.net/podcast Links for Sleep Whispers: Website>https://sleepwhispers.com/ Current Giveaway>https://bit.ly/sw236. Get all 250+ episodes now>http://bit.ly/sw241. Get all 250+ episodes as a Gift>http://bit.ly/sw243. 8-hour Nature/Background sounds>http://bit.ly/sw241. Want the newest episodes sent right to your podcast player?  Subscribe (it’s … Continue reading 240 Chat: Updates & Feedback

Tonight’s reading comes from Sticks and Stones – A Study of American Architecture and Civilization. Published in 1924, this book was authored by Lewis Mumford. My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep. If you do appreciate the podcast, a lovely way to say thank you is to leave a 5 star review  in iTunes or your podcast app, even one sentence helps out. It would also be awesome if you were able to share the podcast with someone you know who may also need a good night’s sleep. If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy --- Support this podcast: https://anchor.fm/boreyoutosleep/support

Welcome back, sleepyheads. Tonight, TK guides us through a tranquil morning around the house. 😴 Sound design: bedroom fan, ticking clock. Support Us - Get Sleepy’s Premium Feed: https://getsleepy.com/support/. - Get Sleepy Merchandise: https://getsleepy.com/store. - Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy/id1487513861. Support our Sponsors - Helix. Sleep better with the #1 best overall mattress pick of 2019 and 2020 and by GQ and Wired Magazine. Visit helixsleep.com/getsleepy for up to $200 off all mattress orders and two free pillows. Connect Stay up to date on all podcast news and even vote on upcoming episodes! - Website: https://getsleepy.com/. - Facebook: https://www.facebook.com/getsleepypod/. - Instagram: https://www.instagram.com/getsleepypod/. - Twitter: https://twitter.com/getsleepypod. About Get Sleepy Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story, each episode will guide you gently towards sleep. Get Sleepy Premium Get instant access to ad-free episodes, as well as the Thursday night bonus episode by subscribing to our premium feed. It's easy! Sign up in two taps! Get Sleepy Premium feed includes: * Monday and Wednesday night episodes (with zero ads). * The exclusive Thursday night bonus episode. * Access to the entire back catalog (also ad-free). * Exclusive sleep meditation episodes. * Discounts on merchadise. * We’ll love you forever. Get your 7-day free trial: https://getsleepy.com/support. Thank you so much for listening! Feedback? Let us know your thoughts! https://getsleepy.com/contact-us/. That’s all for now. Sweet dreams ❤️ 😴

Zzz. . . sleep soundly while Otis reads Edith Nesbit's tale, "The Phoenix and the Carpet" zzz This episode is proudly sponsored by HelloFresh. Make those resolutions of eating healthy and saving money a reality with tasty meals delivered right to your door, contact free. Go to HelloFresh.com/10SLEEPY and use code 10SLEEPY for 10 free meals, including free shipping.

Would you like to fall to sleep faster, sleep more deeply, and more easily? This GUIDED SLEEP MEDITATION MUSIC is suited to adults, parents, children, students, and babies who are looking for help and guidance with achieving a night of deep sound sleep. If you would like to be on the mailing list for my BEYOND ANXIETY course available on pre sell 75% soon please sign up here http://eepurl.com/hetwzT Welcome to Lauren Ostrowski Fenton’s deep sleep guided meditation music. Suitable for all ages, mothers, fathers, children, and babies tailored to help with sleep, insomnia, stress, and relaxation This guided meditation experience is recommended for repeated and ritualized listening. Develop a daily sleep ritualized practice and with regular listening, this MUSIC will encourage positive sleep suggestion and positive cognitive sleep patterns. QUALIFICATIONS Lauren is an expert in her field and holds an HONORS ARTS Degree in ANTHROPOLOGY at MONASH UNIVERSITY CLAYTON AUSTRALIA and a MASTERS IN COUNSELLING AT MONASH UNIVERSITY CLAYTON AUSTRALIA. Lauren has been teaching meditation for 30 years. Lauren is a qualified Personal trainer with certificate 3 and 4 in Fitness and has lectured in the fitness and wellbeing industry for over 25 years. Please SUBSCRIBE LINK & SHARE this video and others with those who you think might require a sound sleep and relaxation. Thank you. Lauren Ostrowski Fenton #fallasleepfast #guidedmeditation #sleepmeditation #meditationforsleep #deepsleep Top 15 SLEEP YOUTUBE CHANNELS To Follow in 2019 https://blog.feedspot.com/sleep_youtube_channels/ SELLFY High-quality wav meditations here https://sellfy.com/LaurenOstrowskiFenton MERCHANDISE MY ‘Sit down or lie down’ Mug and more products at TEESPRING https://teespring.com/en-GB/stores/laurens-store-11 JOIN MY MAILING LIST FREE MEDITATIONS - http://eepurl.com/ch4lsn BANDCAMP https://laurenostrowskifenton.bandcamp.com/ SPOTIFY https://open.spotify.com/artist/173CHGjSQ6Tul2EKf7Uj0A LAURENS BOOK ON HAPPINESS AND SLEEP Daily Rituals For Happiness at this link: https://www.amazon.com/Daily-Rituals-Happiness-happy-single-ebook/dp/B01GA4KXWY?ie=UTF8&ref_=pe_2427780_160035660 MY PODCAST Being well with Lauren https://itunes.apple.com/au/podcast/being-well-with-lauren/id1030685050?mt=2 More positive sleep Playlists & guided sleep Videos for your consideration: GUIDED MEDITATION SLEEP with Lauren Ostrowski Fenton https://www.youtube.com/playlist?list=PL9A0SxREo7APPe0eID_9e2f9mlj8qUEon FALL ASLEEP SO FAST GUIDED SLEEP MEDITATION https://www.youtube.com/playlist?list=PL9A0SxREo7APt5_fPWrPkXNbQwk-VuvAh SLEEP HYPNOSIS GUIDED MEDITATION https://www.youtube.com/playlist?list=PL9A0SxREo7ANoiJFmTUHayD4uPqq2a4gm THE BEST SLEEP MEDITATIONS https://www.youtube.com/playlist?list=PL9A0SxREo7AOo1iDueqeUWhHbKMw79xVM INSTAGRAM https://www.instagram.com/laurenostrowskifenton PATREON https://www.patreon.com/laurenostrowskifenton Please donate http://paypal.me/Laurenostrowski Original vocals, script by Lauren Ostrowski Fenton All right reserved © 2020

I’m Nobody and Somebody and Happy – Who are You? The answer may surprise you. I do hope you enjoy this week's podcast and the message I have for you.  I also have the last part of Edgar Allan Poe's The Pen and the Pendulum.  And don't miss out on information about my sponsor Podcorn.com   Explore sponsorship opportunities and start monetizing your podcast by signing up here: https://podcorn.com/podcasters/  More details about my sponsor can be found during the episode. Sponsor information can be found at 15 minutes and 46 seconds in. The Pen and the Pendulum story begins at 18 minutes and 29 seconds in. And I wanted to thank my latest supporter on my podcast but as she has a unique name and I am not sure she wants me to say it on-air – so I wanted to thank her in this section.  Thank you for being so kind as to help keep this podcast running! Links you might find helpful Want to leave me a written message? Perhaps an idea for an episode?  A transcript if you are unable to listen?  bedtimestoriesforadultspodcast@gmail.com Want to leave me a recorded message - perhaps to air on a future episode? https://anchor.fm/bedtimestoriesforadults/message Where can you listen to me besides anchor.fm? You can listen on Spotify https://open.spotify.com/show/5B6oDJPsYJd6ls8CTVZiQh You can listen on Apple https://podcasts.apple.com/us/podcast/bedtime-stories-for-adults/id1507420302 Write me for more places you can listen :) Want to help support the show financially?  If so there are 2 ways Https://anchor.fm/bedtimestoriesforadults/support  and https://www.patreon.com/bedtimestoriesforadultspodcast?fan_landing=true  TY! If other links are needed please let me know and I will add them #poe #podcast #Spotify #Apple #Google #iHeartradio #Pandora #calm #sexy #inspiration #motivational #PrincessDi #Facebook #actor #actress #nobody #somebody #marilynmonroe #hollywood #greekmythology #paparazzi #EmilyDickinson #Plato #psycholoy #mentalhealth #wellness #love #happy --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/bedtimestoriesforadults/message Support this podcast: https://anchor.fm/bedtimestoriesforadults/support

Tonight, we’ll read a selection of mouse-featured Beatrix Potter stories, starting with “Johnny Town-Mouse” and followed with “The Tale of Two Bad Mice” and “The Tale of Mrs. Tittlemouse.” Beatrix Potter was an English writer, illustrator, natural scientist, and conservationist best known for her children's books featuring animals. Though Potter was typical of women of her generation in having limited opportunities for higher education, her study and watercolours of fungi led to her being widely respected in the field of mycology. In all, Potter wrote thirty books; the best known being her twenty-three children's tales. — read by 'V' —

Bring your sadness to your pillow tonight, my love, and lay it down.  Leave it here to melt away as you enter the deep calm of sleep. 😴😴😴 Become a PREMIUM MEMBER and get all these meditations AD-FREE! You can become a PREMIUM MEMBER easily through Patreon.  Journal prompts are included with every episode and you can choose from three PREMIUM membership levels so you can find the one that works best for you!  Learn more by clicking here --> https://womensmeditationnetwork.com/premium 🥰🥰🥰 Download your FREE SLEEP COMPANION!  It's full of journal prompts, affirmations and inspiration you can use before you go to bed or when you wake up.  You can get it for free here -> https://womensmeditationnetwork.com/sleepcompanion 💕💕💕 Want even more meditations created _just for women_? Subscribe to the other podcasts that are a part of the Women's Meditation Network! 1, Meditation for Women - https://womensmeditationnetwork.com/podcast  2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast 💜💜💜 Check out our Sponsor, Dr. C. Smilezzz CBD: Are you struggling with insomnia? Mind racing at night? If you’re having trouble falling asleep or staying asleep, then I encourage you to check out Dr. C Smilezz CBD. Dr. C Smilezzz CBD is premium CBD delivered to your doorstep and naturally helps you get the deep rest you need. It’s naturally derived, Dr. formulated and lab tested to create the finest blend of CBD plus CBN. I’ve been using Dr. C Smilezzz CBD the past month its effects are soft and smooth and I wake up feeling refreshed. As a listener, you can save 10% plus free shipping. Just visit https://womensmeditationnetwork.com/cbd to sign up today! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/sleepmeditationsforwomen/support

The sun shines on a sea of tall grasses and flowers. The pleasant climate brings out birds, crickets, and other creatures. Listen as animals chirp and sing away in an open sunny field. Though spring may have passed you can enjoy its sounds all year long. Learn more about the White Noise App Download the White Noise app for free! Download A Field in Spring to White Noise for free! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/tmsoft/support

Let's drift off into the world of birds and learn all about parrots, the flying monkeys of the avian kingdom. I promise that makes sense if you stay awake long enough. But...unlikely. Subscribe here: www.linktre.ee/boringbookspod Support here: Patreon: www.patreon.com/boringbookspod Buy Me A Coffee: www.buymeacoffee.com/d5kcMsW Read "Cassell's Book of Birds, Vol. 1" at Project Gutenberg: http://www.gutenberg.org/ebooks/48675 Music: “Ocean Tapping” by PC III, licensed under CC BY-NC If you'd like to suggest a copyright-free reading for soft-spoken relaxation to help you overcome insomnia, anxiety and other sleep issues, connect on our website, boringbookspod.com.

Find a comfortable position and close your eyes, imagining the sand between your toes and the gentle waves crashing on shore. The clear blue sky brings about a sense of warmth and comfort as an airplane flies overhead. Focus your mind on the waves and the sounds around you. Enjoy this moment of mental rest and relaxation. Presented by Sound Therapy. Support this show http://supporter.acast.com/sleep-and-relaxation-sounds. See acast.com/privacy for privacy and opt-out information.

She had a rule: she wasn’t going to marry anyone she met on a blind date. Then, she had a revelation. In a love story that can only be described as “meant to be,” Wendy and Rik share how their stage was set for decades of wedded bliss. Learn more about your ad choices. Visit megaphone.fm/adchoices

A steady rainfall with rolling thunder makes for a soothing nature combo. Use this sound to fall asleep and remain sleeping all night long. People also find rain and thunder helpful for improving focus while studying, reading or writing because it blocks out distracting noises. Create the perfect ambience for being productive. Knock out homework, improve your efficiency at the office or relax after a long day. Support the Relaxing White Noise podcast Check out the 10-Hour version on YouTube Contact Us for Partnership Inquiries With rain and thunder in the forecast, it’s a great chance to enjoy some rain sounds for sleeping, studying or relaxation. Listening to thunderstorm sounds can bring about a feeling of calm, while also blocking out distracting noise. Play a storm sounds podcast to enjoy a good night’s sleep or to focus on that homework assignment that needs doing. Relaxing White Noise is the number one destination on YouTube for white noise and nature sounds to help you sleep, study or soothe a baby. With nearly a billion views across YouTube and other platforms, we are excited to now share our popular ambient tracks on the Relaxing White Noise podcast. People use white noise for sleeping, focus, sound masking or relaxation. We couldn't be happier to help folks live better lives. This podcast has the sound for you whether you use white noise for studying, to soothe a colicky baby, to fall asleep or for simply enjoying a peaceful moment. No need to buy a white noise machine when you can listen to these sounds for free. Cheers to living your best life! DISCLAIMER: Remember that loud sounds can potentially damage your hearing. When playing one of our ambiences, if you cannot have a conversation over the sound without raising your voice, the sound may be too loud for your ears. Please do not place speakers right next to a baby’s ears. If you have difficulty hearing or hear ringing in your ears, please immediately discontinue listening to the white noise sounds and consult an audiologist or your physician. The sounds provided by Relaxing White Noise are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. If you have significant difficulty sleeping on a regular basis, experience fitful/restless sleep, or feel tired during the day, please consult your physician. © Relaxing White Noise LLC, 2016. All rights reserved. Any reproduction or republication of all or part of this text/visual/audio is prohibited. --- Support this podcast: https://anchor.fm/relaxingwhitenoise/support

Zzz. . . Doze off while Kristen reads Hawthorne's short story "The Prophetic Pictures" zzz Subscribe and listen to new episodes every Monday on Spotify, Apple Podcasts, Stitcher, and everywhere else. If the show works for you, be sure to leave a rating and a review on Apple Podcasts – where you can also leave requests of books you'd like to hear on the show. Thanks y'all. Sweet dreams zzz

Listen to the full meditation in the Slow App here: www.slowapp.info Want to try personalized sleep sounds? Slow is a premium sleep app for iPhone. The app will improve your sleep with relaxing soundscapes tailor-made to help your managing insomnia, stress, and anxiety before bedtime. Use Slow daily as your guide to sleep and stress relief. Listen to hundreds of professionally curated soundscapes: Sleep Sounds, Sleep Stories, Rain Sounds,  Ocean Sounds, Nature Sounds, Waterfall Sounds, Binaural Beats, Guided Meditations, Body Scan Meditations, Gratitude Meditations, Stress Relief Meditations, Yoga & Meditation Sounds, Tinnitus Masking Sounds, World Ambience, Forest Sounds, Bird sounds, City Sounds, Car Sounds, Hum & Buzz Sounds. Experience benefits like good quality sleep, daily. Wake up relaxed and with more energy. Improve your overall health with good sleep. Become more focused, mindful, and stress less. No matter what you’re into, we got you covered. We know how important personalization is to you, and the way you listen. Create the space around you into a jungle, a Hawaiian beach, a calming forest river, or any other sound location you want. Easily adjust any soundscape to your needs and make it your own. Is the sound of crashing waves a bit too loud? No worries, easily adjust any mix to your taste. Get access to all the sounds you need to sleep, relax, and unwind. Download Slow here: www.slowapp.info The Sleep Meditation Podcast is powered by Slow.