#12: All By My Self ... Care: Self-Care During a Pandemic and Otherwise
Play • 28 min

On this episode, we talk about the people we most often forget to care for: ourselves. Why is self-care important? Can it really affect our health? And what are some easy ways we can fit it into our crazy lives? Tune in to find out! 

*************************************

Connect with us on Facebook, Instagram, Twitter and Pinterest!

And we'd love it (and you, forever) if you subscribe to our show and review us in Apple Podcasts ... it helps other people like you find the show!

Thanks for listening and chat again soon!

More episodes
Search
Clear search
Close search
Google apps
Main menu