Episode 17: Top 3 Tips for a Sustainable Home Practice
Play • 8 min

Trying to create a home-based yoga and mindful movement practice at home but struggling to make it stick? This might help! My top three tips for creating a practice that is sustainable and helps you to feel the way you want to feel.

Enjoying the podcast? Subscribe and leave a review! And share it with a friend. I'm so grateful for your support.

Come share your thoughts with me:

More episodes
Clear search
Close search
Google apps
Main menu