Episode 9: Does Intention Matter? Yes.
Play • 11 min

Welcome to Episode 9 of The Movement and Mindfulness Podcast! In this episode I talk a little bit about intention and why it matters. Intention will change from day to day (sometimes) but knowing what your intention is is vital in making choices that take you in the direction you actually want to go. 

Come find me over on Instagram (www.instagram.com/ericawebbyoga) and Facebook (www.instagram.com/ericawebbyoga) and let me know your thoughts! I'd love to hear from you.

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