It's a long title, I know. Judge me for it if you choose (see what I did there?!). All jokes aside, this episode is an important one if you believe that your goal in life should be 'non-judgment'. The thing is, judgments are made by your mind automatically. You don't have control over that. What you DO have control over is your attention and CHOOSING to choose what judgements you will act upon and/or believe.
Want to dive into this a little more? Tune into this short episode for more.