In today's episode I'm chatting with Matt Glover about all things Forest Therapy.
Did you know that trees communicate with each other? Like, truly? Through their root systems and the aromas and chemicals they release, trees exist in community. And, incredibly, those communication channels can have a VERY positive impact on our human health. Tune in to hear Matt and I talk about all this and more.
Matt Glover is the director of MGA Counselling Services and the founder of Forest Therapy Victoria. Matt has a special interest in relationship counselling, grief, trauma, abuse recovery, high sensitivity, and spirituality. He uses ACT, EMDR, and various person-centred techniques in his counselling rooms and runs individual and group Forest Therapy sessions.
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